Evolutionary disaster

It's talked about like being obsessively neat or repeating pointless tasks is the main part of it, when really those are just potential symptoms.

The main thing behind OCD is not being about to turn off a thought. There's a thing where most people can just stop thinking about something. If it's over, it's not relevant, it doesn't matter anymore, people can turn their attention away. For OCD, that mechanism can get stuck. And some thought that was supposed to just temporarily pass through your head just stays there. An image of an object rotating. An anxiety about something bad happening. A wish that you made on a dandelion. These are all things that have at some point gotten stuck in my head, sometimes for years at a time.

The compulsions, the rituals, are the person trying to address the thought so it can go away. After all, if you're worried about the door not being locked you can check the lock. But for someone with OCD, that doesn't make the stuck thought go away. So they check it again. And again. And they made a ritual, maybe if I check it exactly five times, I'll know that it's locked and I can let this worry go.

It helps a little. It feels like you're doing something. But it doesn't solve the problem. Actual therapy for OCD involves not doing the compulsion. Instead, you ignore the thought, move around it, try not to give it space in your life. Your mind won't let the thought go normally, so instead you fill yourself with other thoughts. Other parts of your life.

fuck ass dude from the other night at work. obsessed with him.

Just a reminder about fatphotoref.com—it exists!! I'll be updating with new photos next week and hopefully more regularly after that. Request access by going to bit.ly/fpraccess 💙🧜‍♀️ happy mer may!

edited: fatphotoref.com is run by @fugitiverabbit

[Q: Why did you decide to do this experiment?

A: Snake behavior has been generally neglected as a field of research, especially in Brazil. And most studies don’t examine what factors make them want to bite. If you study malaria, you can research the parasite that causes the disease—but if you don’t study the mosquito that carries it, you will never solve the problem. Up until now, the popular wisdom was that the jararaca would only attack if you touched it or stepped on it. But that was not what we found.

Q: Why did you need to be the victim?

A: The best way to do this research is to put snakes and a human together. In this case, the human was me. We put the snakes inside a ring on the floor of our lab until they got used to it, then I stepped in wearing special protective boots. I stepped close to the snake and also lightly on top of it. I didn’t put my whole weight on my foot, so I did not hurt the snakes. I tested 116 animals and stepped 30 times on every animal, totaling 40,480 steps.]

No wisdom from me this week, I don't know WHAT MY ISSUE IS

this is not life-threatening, but also who wants weeks of diarrhea and a fucking parasite in them lol. if you suspect you've already had this and it's passed, i would see a doctor. you might need an antiparasitic anyway. if you're actively sick, see a doctor and they might be able to prescribe medication to help you get over it faster.

try to avoid eating raw vegetables, scrub fruit with a produce brush and rinse thoroughly with water. again, don't bother with premade greens or bagged salads. if you buy lettuce, remove the outer 2-3 layers of leaves.

- wash and then cook your vegetables. air fry, bake, sautee, deep fry, whatever to 165F

- if you really want a salad, get locally farmed veg from the farmers market and wash VERY thoroughly. if the farm has info about their labor practices, even better. workers' safety keeps us safe too

- you can blanch some greens too but this isn't as safe as cooking thoughly

- wash your hands thoroughly before & after prepping raw vegetables