Lean With Linder

Been looking for this machine for a long time. Finally found it here at Extreme Iron Pro Gym. #Dallas #bodybuilding #extremeironprogym #fitness #back #workout #fitlife #beachbody #muscle #coach #lats #healthy #converse #23 #jordan #determination #getit #makeithappen #ifbb #npc #transformationtuesdays (at Extreme Iron Pro Gym)

4 plate deadlifts. Just some sheer Jewish matzah balls here. Feeling strong and flexible. Love this new gym too. #extremeironprogym #beautiful #fitness #bodybuilding #bodybeast #back #deadlift #boss #nike #23 #justdoit #justlift #fitlife #Dallas #fatburn #build #bulk #lean #lift

Humbling to do this move for 1 minute straight with a 30lb DB. HAMMER AND CHISEL sure doesn't disappoint. #hammerandchisel #beachbody #workout #fitness #cardio #strength

Well that wasn't fun 😝😝😝😝 #muscle #cardio #hot #fitness #Superlife #hammerandchisel #carldaikeler #leanation #lifestyle #fit #focus #fatburn #mindset #hiit #healthy #strength #sagikalev #yoga

Just ate a huge piece of Humble Pie and it wasn't sugar or fat free !! If you don't know what that means, neither do I ... But I can barely think straight after this workout but I'm trying to make this post LOL Bottom line ... I had to drop my ego very quickly. I pretty much cut my normal weights by a third. So instead of using 70's I used 25's, just an example. This one was hard. Very hard. But I can't wait to do it again. #realandtruefit #hammerandchisel #beachbody #bowflex #bodybuilding #chisel #hammer #sagikalev #autumncalabrese #21dayfix #workout #health #paleo #glutenfree #Superlife #fitness #hot #cardio #muscle

Hammer and Chisel DAY 2!!!! This was a straight up BEACHBODY workout AKA "A$$ KICKER" Reminded me of Insanity meets Body Beast CARDIO and was awesome seeing my Hebrew Hammer brother Sagi Kalev jumping like a friggin athlete ! I was pretty winded by the end of round 1 and sipping on the Hydrate supplement during the workout was crucial to me making it through round 2. It's funny when people say they don't believe in supplements but they just haven't had GREAT supplements. Beachbody Performance is GREAT and I'm happy to be able to drink something that works and doesn't have any artificial crap in it that YES causes cancer !!! Anyway haha ... This workout was badass and I can already feel and see my body changing. I want to take all this muscle and make it move like Lebron James, right Sagi ?!? #abs #fatburn #bowflex #nike #focus #hammerandchisel #sagikalev #bodybeast #bodybuilding #carldaikeler #autumncalabrese #tnt #lwl #cardio #hiit #health #paleo #primal #glutenfree #shakeology #recover

Day 1 of Masters Hammer and Chisel in the books!! Check my Facebook for full video. #positivity #mindset #beachbody @workout #workout #fitness #hammerandchisel #sagikalev #autumncalabrese @autumncalabrese @sagikalevthebeast @carldaikeler #fitlife #shakeology