KatetownFit

L'shanah Tovah! ✡ Afternoon meditation for a happy, healthy, prosperous new year. 💜🍾 #RoshHashana#meditation#positivevibes#mondaymotivation#fit#fitness#motivation#instafit#fitspo#fitfam#yoga#yogaeverydamnday#yogainspiration#namaste#happy#healthy#positivity

🍝 Spaghetti Squash Casserole ❤️ Bake at 375° for 45 minutes OR you can just set it outside which is basically as hot as the surface of the SUN and it will cook instantly. ☀️💦 3 Zuchinni Squash 1 lb. cooked Ground Turkey Diced Broccolini Shredded Parmesan Tomato Basil Marinara Diced Garlic Basil . . . . #dinner#spaghettisquash#cleaneating#mealprep#health#wellness#fitfam#fitspo#instafit#fit#eatclean#equinox#personaltrainer#workout#monday#motivation#recipe#home#cooking (at Manhattan Beach, California)

Monday morning MOTIVATION 🙌🏻 Get up, GET AFTER IT!! . . . . #monday#motivation#goals#success#fitnessmotivation#fitness#workout#fit#nikerunning#run#instafit#fitspo#fitfam#health#wellness#happiness

🌊💙 Saturday morning meditation . . . . #saturday#morning#meditation#weekend#vibes#gratitude#enlightenment#positivevibes#happiness#peace#health#wellness#love#yoga#yogaeverydamnday#yogaflow#namaste (at Manhattan Beach, California)

🎼 💕🍷🌙 Enjoying the little things... #goodnight#thelittlethings#happiness#love#monday#motivation#freshflowers#bouquet#hydrangea#diy#art#colors (at Manhattan Beach, California)

Back to my roots, back to basics. ❤️ #pilates#equinox#fitness#friday#flexfriday#motivation#fit#yoga#personaltrainer#instafit#fitfam#fitspo#happiness#reformer#reformerpilates#stottpilates (at Equinox)

Weekend vibes 🍾🌻 #freshflowers #saturday #love #home #diy #motivation (at Manhattan Beach, California)

Pilates at home! ☮ Not feeling well so I'm pretending my living room is a gym. 🙏🏻 Namaste in bed today. #equinox#pilates#fitness#workout#home#manhattanbeach#fit#training#core#abs#yoga#nike#instafit#fitspo#thursday#motivation#fitfam#inspiration#kettlebell (at Manhattan Beach, California)

Vanilla scented tea light candles and a fresh ball of flowers love💕 love💕 love💕 #whiteroses#vanilla#candles#diy#summer#happiness#paradise#love#home (at Manhattan Beach, California)

☕️🍳🍴 The omelet was fine but this Spring Peach Oolong tea, oh my goodness!!! I am in love. ❤️ #teatime#breakfast#oolong#tea#fit#fitness#eatclean#training#fitspo#motivation#instafit#mealprep#fresh#gardentotable#preworkout#workout (at Manhattan Beach, California)

Straight from the garden 🍃 Eat colorful, eat clean. 💛💚💜 Colorful vegetables have amazing health benefits such as antioxidant and anticancer effects, can lower blood pressure, improve your skin and make you feel better overall! (Half of your plate at each meal should be colorful vegetables.) #dinner#cleaneating#fitspo#mealprep#gardentotable#carrots#parsley#organic#organicfood#food#foodporn#veggies#herbs#fit#fitness#fitfam#diet#fresh#eatclean

Travel bug 🐛🐞🛩⛅️ #LakeTahoe#travel#explore#travelbug#paradise#happiness#motivation#cityscape#sunset#vacation#nature#naturelovers#nevada#california#love

I got my toes in the water, ass in the sand Not a worry in the world, a spicy piña colada in hand Life is good today!! 🍹 Bartender credit: @benniesonics #LakeTahoe #PinaColada #HeyBartender (at Zephyr Cove Beach)

Good morning Tahoe! Time to get some miles in and do some altitude training 💙✌🏻️ #LakeTahoe#paradise#trailrunning#nikerunning#altitudetraining#zephyrcove#home#summer#run#running#instafit#fitspo#fit#fitness#fitfam#greatoutdoors#marathontraining (at Zephyr Cove Beach)

It doesn't get much better than this Tahoe blue 💙 #HomeSweetHome#LakeTahoe#paradise#summerdays#boatsandhoes#yachtsoffun#instamood#instadaily#summer#home#happy#family#sisters (at Zephyr Cove Beach)