Food for the Soul

Change your vibration change your life 🌱🌸🌥 . . . It's no secret. #hiking #getoutside #nature #spring #breathe #freshair #clouds #cloudporn #scenic #meditation #mindfulness 🙏 #changeyourperspective #changeyourvibration 💫 #vibratehigher ✨ #greatfalls #joyblissraw (at Hiking In Great Falls Md - Billy Goat Trail)

Kale for breakfast 🌱 . . Right up there with pho for breakfast when you're in Vietnam. #whatthekale #kale #kalechips #homemade #anytime #brekkie #food #plantbased 💚 #eatclean 🍴 #joyblissraw #foodphotography

If this is not a good enough reason to run I don't know what is 🌸💕🌺 #mycurrentview #love 💗 #cherryblossoms #flowers #spring #weather ☀️ #bluesky #outdoors #running #longdistance #ultras #dcrunner #dmv #joyblissraw

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. . . It is our light not our darkness that most frightens us. . Your playing small does not serve the world. We were born to make manifest the glory of God that is within us. . . It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. (Taken from Marianne Williamson Return to Love) ❤️ Do your thing 🙏 #mariannewilliamson #qotd #powerfulbeyondmeasure 💫 #spiritual #quest #bethelight #loveandlight 💛 #beyou #doyourthing #highvibrations ✨ #rawcake #flowers #rawfood #joyblissraw

My friends always laugh at me because I tend to name all the girl dogs "Lucy" 🐶 So I think this might be Lucy the 6th now. And every Lucy I've ever had has been unique, smart, just wonderful companions through out my life. This one is so sweet ❤️🐾 We don't know what we would do with out her or her brother Willie. (Willie acts more like a cat so that's why he's not in the picture.) They make us laugh, cheer us up, keep us warm, gives us opportunities to get fresh air at least twice a day (walks), the list goes on 📝 #gratitude #grateful #life #doglover #unconditionallove #highvibrations ✨🌟💛 #nationalpuppyday #rescue #angelsonearth 😇 #dogsofinstagram #shihtzu #shihtzusofinstagram #afternoon #light #dogphotography #joyblissraw

Smoothie 💚 🍓🍌🍊 #throwback #greensmoothie #love #eatclean #rainbow #plantbased #perfect #food #rawfood #hydrate #nutrientdense ☀ #instagood 👌️ #joyblissraw #highvibrations ✨

Ok one more pic of our new flavor creation 💜💕💙 tiramisu bonbon Easter eggs ✨🐰 Oh also hand painted with color cacao butter 🎨 You can still order for Easter. Contact us on our site. #qualityoverquantity #highvibrations #organic #raw #fairtrade #cacao #superfood #nutrientdense #rawfood #rawchocolate #unique #unprocessed #plantbased #gf #dairyfree #crueltyfree #feelgood #healthy #rawfoodshare #tiramisu #chocolate #art #bonbons #easter #eastereggs #chocolatelover #nationscapital #rawchocolatier #creative 🌱 #joyblissraw

Raw chocos heading to @rootsmkt tomorrow 🍫💚👆 #beaucoup #organic #raw #cacao #fairtrade #chocolate #rawchocolate #superfood ⚡️ #bonbons #plantbased #veganfoodshare #highvibes ✨ #joyblissraw 🌱 #nationscapital #rawchocolatier

We live in culture of lack. Often we think we don't have enough time, things, etc. so we can't possibly make the effort to smile at someone or say something kind in our everyday life. But developing this habit of being generous with ourselves and others is a practice, obviously. Some days it's easier to do than others 😊 Yesterday I drove passed a street named Maryknoll Road and I suddenly remember that many years ago, probably in the 80s, when I was maybe 12 or something, I used to send $1 bills to this organization to do charity work in the US and overseas. I don't remember how or where I got the money because I didn't have a steady babysitting job. But just about every month I would send a dollar or two, whatever extra money I had to MK. They would always send back a thank you letter, a standard, but still it was nice of them I thought. But the point is that you don't have to give money but let go of what you think is so important, vital to our lives especially when we're exhausted and reached out limits. But we all know that we can do more. We can be generous in many ways ✨💫💛 #happy #mondaymotivation #gratitude #happy #everyday #practice #bekind #generosity #compassion #loveandlight #maryknoll #spiritual #lifepurpose #highvibes ⚡️ #pemachodron #wisdom #joyblissraw

We will be at Les Dames d'Escoffier's Celebrating Food, 10th Salute to Women in Gastronomy Symposium today. Our segment is short 1-2:30 pm but there are lots of speakers, classes, demos, and food! @lesdamesdc #celebratingfood #women #gastonomy #washingtondc #expo #learn #eat #havefun ✨ #dmv #food #event #joyblissraw #rawchocolatier #organic #nongmo #unprocessed #fairtrade #cacao #chocolate 🍫🍫🍫

The best thing I've seen all week 😊 Had to read it twice tho 💙 #fact ✨ #truth 💫 #lovetrumpshate #loveistheanswer ❤️ #bekind #people #animals #highvibrations #lifequotes #joyblissraw 🙏 thx @thepeacechurch

I really try not to eat PB everyday but it's really hard when you have to taste everything you make. Life is hard 😉 #peanubutteraddict #peanutbutter #rawcheesecake #dessert #chocolate #rawchocolate #rawfood #veganfood lover #dairyfree #plantbased #allgood ✨ #handmade #madetoorder #joyblissraw #rawchef

Behold the king of all chips 🌱 kale chips 💚 It's the only way my kids eat kale. My daughter asked for these curry kale chips recently and voila! 😊 ✨ #realfood #eatclean #nutrientdense #whatkidseat #smartkids #rawfood #healthy #snacks #anytime #plantbased #veganfoodshare #kale #superfood #homemade #joyblissraw

Join us on Wednesday 3/2 at Samuel Becketts Pub 5 -9 pm for the 6th Annual Hearts + Pints Bazaar to support the Arlington Food Assistance Center. Silent auction. 2800 S Randolph St. No. 110 Arlington VA 👆 #nova #fun #event #bazaar #support #afac #arlington #shoplocal 🍴 #eatlocal #community #entrepreneurs #dmv ##rawchocolate #rawfoodshare #veganfood #gf #crueltyfree #chocolate 🍫 #organic #fairtrade #cacao #superfood #joyblissraw 🌱

You can change course at any time. Or just take off your sweater 👕 😂 Going with the flow sometimes is not the easiest thing to do cos how do you know that is THE flow you're supposed to be on 👆 Sometimes you kinda know but other times you don't. You're on that flow and then you realize maybe it's a good idea to take a different turn, get off that flow for awhile and see where that gets you. #leapyear #takealeap #flow #life #intuition #lifeofadventure #getoutside #breathe #letgo #springfever #loveandlight #nature #walks #sunshine #trees #water #greatfalls #maryland #gratitude #friends #joyblissraw thanks to @aris.rr 📷 (at Billy Goat Trail)

Caught me getting a paw massage 🐾🐶❤️ #behappy #rescue #dogs #notspoiled #daily #massage #dogtherapy #inbed #sunday #funday #sundaymorning #shihtzu #love #unconditional #highvibrations ✨ #ilovelucy 😍 #joyblissraw #dogphotography

Happy coincidence 😊 It's not everyday you're sitting in an herbal steam talking about raw food with a friend and there's someone on the other side of the room who overhears the convo. And instantly we're connected just by the fact that we love raw food and want the world the experience the same health, abundance, and joy as a result of embracing in the RF life, at whatever level of commitment. It starts with you. One step at a time. #tbs #fbs #happy #synchronicity #timing #love #rawfood #rawfoodshare #kasundance #rawfoodfamily #thespasamui #kohsamui #thailand #travel #explore #igtravel #vacay #recharge #beach #sun #detox #highvibrations ✨ #joyblissraw 💚 (at The Spa Resort Koh Samui)