DO SOMETHING!

Made a video about the one reason you should be vegan. Check it out! Do you agree?

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I made a very, very informative video. It’s in your best interests to watch.

#hehe

Ignorant Bike Locking 101: Benito's Hat chairs

First time dining at Black Cat in Hackney. Chose the seitan sandwich. It was awesome!

Uplighting. #messlife

Indian buffet with the vegan crew at Indian Veg in Angel. Dang this place was good! Kicking off the year with a bang! Shouts out to @powsimian @theveganactivist @thefriendlyactivist @compassionateliving @plantbasednews @cheaplazyvegan @gemma_gold and... Jack

Post-marathon grub courtesy of Jack

Last day of the year so of course I ran a marathon. 26.2 miles / 42.2km in 4:41:18. I was hoping to be a lot faster but unfortunately lack of nutrition and difficult terrain meant I cracked at 31km and had to slowly run, walk and hold back tears for the last quarter. Absolute brutality. Psychologically and physically tested today. Bring on the new year, new challenges and new growth!

Finally got some Altras! Ran a wet & windy 5k on Tuesday after unboxing them and PB'd with a time of 21:08. And today, l got a PB with a gusty 47:36 10k. 4-hour marathon before the end of the year? Power-up mode!

Tucking into some delicious curry at the new vegan joint, Home, at Boxpark. Check it out!

Here’s episode 17 of my 2k15 vlog! Features a lot of running, bananas and bikes and, of course, wouldn’t be complete without doing something spooky!

420 banana smoothie

One of the many interesting sights on my 19.5km run home from work through central London last night. This was on a spooky canal towpath passing under a bridge.

Epic views of the rising full moon on my commute home!

Winter is here at last. I ran a 1:46:50 (PB) half-marathon yesterday and then went to work later in the afternoon. Getting chilly being out on the bike but just love this job so much!