Sep 12, 2025
What Inuit Eat to Stay Alive in −80°F Arctic Winters
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What Inuit Eat to Stay Alive in −80°F Arctic Winters
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Protein Waffle Kayteable.Eat's Recipe
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Top 10 Healthy High-Fat Foods
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You tell people that a high in fat & sugar diet is medically proven to have links to alzheimers and suddenly you get treated like a qanon person. 🤡 I never said it *caused* alzheimers but it certainly doesn't help the symptoms! All 4 of my grandparents have it, I have personal experience caring for 2 of them who absolutely responded positively when we removed dairy & sugar from their diets. They were less confused, more willing to cooperate and take their meds etc. Every time they snuck dairy or sugar we could tell within a few hours that their behavior was in deterioration again.
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I’ve been watching (mostly listening to, even listening while driving) videos about people doing versions of keto and carnivore that they do strictly, in trying to adjust to the psychological aspect of committing to a long term serious and strict diet & lifestyle choice that is pretty far outside of the “norm” in my society. Several that I have used over recent days and weeks have been from Mikhaila Peterson. Now I just found this much older video showing her earlier in her journey. I am astounded and so glad to have found this evidence showing the differences between Mikhaila during the years she was heavily medicated vs Mikhaila early in her journey of changing her diet and getting significant results and contrasting these with the vibrant, healthy, thriving Mikhaila I’ve been seeing and listening to in her videos from the last three years. Please watch this AND any of her more recent podcast videos! I know I’m not the only one who has been on a loooooonggg journey of healing and researching and trying things and getting improvements (and maybe setbacks) and sometimes getting clues I need to do something more. There is still improvement that needs to be made. There is real help and encouragement out there. There really is!
Low Fat. High Fat. Or The Right Fat.
Low Fat. High Fat. Or The Right Fat.
I am not playing doctor. Any advice you read on this blog cannot be used as a substitute for professional medical advice. If you are experiencing a health condition please reach out to a qualified healthcare professional. I repeat, do not use this blog as medical advice to treat yourself or others. If you’ve ever tried to lose weight, I am sure you have been carried away by the “Low Fat” labels…
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Keto Philly Cheesesteak Casserole Keto Philly Cheesesteak Casserole Find over 80 more keto recipes in my e-cookbook! Printable recipe: ... source