#veganswholift

Sweating on indoor stairs after some bicep work this morning. Next week (I've said that before but for reelzz) i start me getting serious in the gym again. Should be fun . @plnt_bsd soaking it up today. . #veganlife #vegan #whatvegansdo #veganswholift #veganfitness #fitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B9K04X-p0kB/?igshid=x9nt63culess

Morning full body workout before the roads were plowed. Not in a hurry to do anything but Netflix and chill. A good day to relax because a busy week is coming. . @vegetaryn has great shirts to represent your personality. This one a favorite by @wickedhealthy . . #veganlife #vegan #whatvegansdo #veganswholift #veganfitness #fitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B8XIP_IJ2qC/?igshid=1sfbvslwys94h

Morning shoulder workout today with mostly dumb bells. Super cold out but without the wind it didn't feel too bad. . @plnt_bsd world growing as we keep looking toward the future. . #veganlife #vegan #whatvegansdo #veganswholift #veganlifter #veganfitness #fitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B8UzXI7p4Nn/?igshid=ka7s2ulo5zst

In the gym this morning just doing what we arms and shoulders I fell like. Restarting the the consistency after an illness so not pushing terribly hard. Did do 20min of steps even after Friday's fun. Felt good. . Back in the gym with @vegetaryn and this shirt by @trainvegan . .#veganlife #vegan #whatvegansdo #veganswholift #veganfitness #vegansofig (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B8C4FaZJik8/?igshid=hfrz8rt192m

#chestday this morning finding where I really am. This is my toughest muscle group that always trails. It will take a while to get back to where I was last spring. I have patience. Rocking the soy patrol shirt from @vegetaryn . #veganlife #vegan #whatvegansdo #veganswholift #veganlifters #veganfitness #fitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B7MsrQ7JKIz/?igshid=1pxfdmhowhut0

#Backday at the gym today in my @plnt_bsd style. 2020 will be when I start doing unassisted pull-ups but for now I need help. Doing negatives today to work my way up. Jump rope for cardio going pretty good. . #veganlife #vegan #whatvegansdo #veganswholift #fitness #veganfitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B7H6F2njbm9/?igshid=1fez6ptmbuhtk

#upperbody workout to kick off my 2020 gym life. A little fluffier after the holidays but muscles are still there. Still a busy life for me but I am prioritizing gym time for the next few months. . @vegetaryn has these cool shirts from @trainvegan , always some deal going on so make sure you follow that brand for the deals. . #veganlife #vegan #whatvegansdo #veganswholift #vegansofig #fitness #veganfitness (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B7D83tEpvnO/?igshid=1p3dawuv8rblg

#armworkout with my wife and some cardio. Had some busy days that had me laying low but ready to start it back up as the holidays rush starts. . @plnt_bsd keeping me comfortable. . #veganlife #vegan #whatvegansdo #veganswholift #veganlifters #plantbased #veganfitness #fitness . (at Anytime Fitness-Rosemount) https://www.instagram.com/p/B4qUnthJpzz/?igshid=1jtkqt2vfg8g0