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2012 Specialized Shiv Comp Rival M2 $2,250 Original Owner Under 150 miles Size Small (I'm 5'6") SRAM Rival components Reynolds Strike Wheelset Shimano Ultegra Pedals Aero Storage Box Speed fill bottle setup ISM Adamo Time Trial Saddle Also have the internal frame bladder Purchased new under 2 years ago from Stevens Bicycles in Fresno, Ca. #specialized #shiv #timetrial #cycling #bicycling #roadcycling #trilife #triathlon #duathlon #trimafia #triathlete #duathlete (at Fresno, California)

Two of the Los Osos Locos Multisport Team made the trip to the Tehachapi Gran Fondo today unaware of the suffer fest that was about to occur! Hills, hills, hills! #losososlocosmultisport #havefunkickass #tehachapigranfondo #sufferfest #roadcycling #cycling #shootmynow (at Tehachapi Granfondo 2017)

So this is what happens when you leave your truck at the bike shop too long. You get inked! Thanks @stevensbicycles and @cknnuggets. #stevensbicycles #gotinked #havefunkickass #riding #cycling #roadcycling (at STEVEN'S BICYCLES)

This picture sums up Sundays 5k run completely. #havefunkickass #takingitback #stopsurvivingstartliving #imnotdoneyet #whatfinishline (at California Classic Weekend)

Took the Shiv out for a ride with the team this morning at the California Classic Weekend ride. Rode with a group on the Mini Metric route around Fresno. Felt good to be back out on the bike again. #takingitback #stopsurvivingstartliving #imnotdoneyet #icaniwill #taintmisbehavin #weonlylookelite #californiaclassic #minimetric #ride #cycling #roadcycling #shiv #specialized #iamspecialized #havefunkickass #losososlocosmultisport (at California Classic Weekend)

Fun morning at the Barn Burner! Only 15 more hours to go!!! #havefunkickass #takingitback #imnotdoneyet #stopsurvivingstartliving #trail #trailrunning #ultra #running #sanjoaquinrunning

Getting ready for Time Trial #1 for the season. Getting my nutrition and prep in place. This will be the first time trial that I have ever done so this will be a new experience for me. Should be fun. #takingitback #stopsurvivingstartliving #havefunkickass #imnotdoneyet #timetrial #specialized #shiv #roadcycling #cycling

Week #2 of Monday hill repeats in Woodward Park with the team. Last week was all walking and no running. This week I ran on the climbs. Slowly getting back on this wagon and making things happen again. #imnotdoneyet #takingitback #stopsurvivingstartliving #havefunkickass #icaniwill #running #run #hillrepeats #trail #trailrunning #retrailtherapy (at Woodward Park)

I had the pleasure to hang out with a few of my team mates this morning at the 2017 Spring Fling Duathlon at Woodward Park in Fresno, CA. I couldn't ask for a better group of people to be around. I've slowly been making my way back into training again and it's always inspiring and motivating when I am surrounded by such good people. I love my team! #takingitback #stopsurvivingstartliving #imnotdoneyet #havefunkickass #running #duathlon #springfling #cycling #roadcycling #du #run #ilovemyteam (at Woodward Park)

It's the first date I've had in a while, and... it's a hill... Let's see how bad this will end. Time for some hill repeats with the team. #takingitback #stopsurvivingstartliving #havefunkickass #losososlocosmultisport #hillrepeats #imgonnadie #run #running #trail #ionlylookelite (at Woodward Park)

I'm not. I've fallen, I've risen, I've fallen again. But once again I rise. I'm not done yet. #stopsurvivingstartliving #takingitback #havefunkickass #losososlocosmultisport #trailrunning #trail #run #running #duathlon #imnotdone #icaniwill

Nothing like running in the early morning fog along the San Joaquin River. #takingitback #stopsurvivingstartliving #sanjoaquinriver #sanjoaquinrunning #sycamoreisland #run #running #trail #trailrunning #icaniwill #runningwiththemrs #losososlocosmultisport (at Sycamore Island - Public Fishing on the San Joaquin River)

Happy Birthday to my beautiful daughter @msknowitall100 Makayla!! I love you and am proud of you more than you will ever know.

Road tripping with my monkey! Time to see our extended family that we haven't seen in many years. Feels weird not having to drive for a change. Let the games begin! #havefunkickass #takingitback #roadtrippin

Morning ride along Eaton Trail and through Woodward Park this morning to give my wife a mental break from me while I'm on vacation this week. I think she needed it. She keeps asking me when I'm going and how long I'll be gone! #takingitback #stopsurvivingstartliving #nogoingback #havefunkickass #losososlocosmultisport #cycling #roadcycling #jakroo (at Woodward Park)

Day 2 of vacation rides. Recovery ride with Milt and the boys. Rolling through Fresno and Woodward Park. #takingitback #stopsurvivingstartliving #nogoingback #havefunkickass #losososlocosmultisport #stevensbicycles #cycling #roadcycling #jakroo (at STEVEN'S BICYCLES)

Morning birthday ride with these slackers. Time to relax and hit the movies later today with the Mrs and just CTFO. #takingitback #stopsurvivingstartliving #havefunkickass #losososlocosmultisport #beultra #cycling #nogoingback #roadcycling #stevensbicycles (at STEVEN'S BICYCLES)