empty hands and heavy hearts

Vanna <3 #vanna #flower #allhell #concert #music #posthardcore #livemusic #ilovemusic #band #dynamo #zurich #switzerland #rock #instamusic #singer #guitar #drums #bass (at Dynamo Zürich (offiziell))

easy like a sunday morning...or you ate a huge börek last night and could barely roll out of bed. #noregretsthough #running #food #nikerunning #stayhealthy #livestrong #instarunners #sport #fitness #nike #nrc #swissrunners #gooutside #latergram (at Oberwinterthur)

Middle Earth Collection 😍 #middleearthcollection #lordoftherings #thehobbit #middleearth #anunexpectedjourney #thedesolationofsmaug #thebattleofthefivearmies #thefellowshipofthering #thetwotowers #thereturnoftheking #bluray #myprecious

the night is dark and full of...lightning? 😄 back in the game after almost one month off. #running #nikerunning #stayhealthy #alwaysforward #sport #fitness #lightning #headlamp #nikepluswatch #nrc #livestrong #nike #swissrunners #instarunners #fitboy #winterthur #switzerland (at Winterthur, Switzerland)

throwback to when i was reeeally focused #running #nikerunning #throwback #stayhealthy #runnerslife #livestrong #nike #instarunners #swissrunners #greifenseelauf #alwaysforward #sport #fitness #bodypositive #focus #nrc #nikepluswatch

Burning Down Alaska #burningdownalaska #concert #music #newwavehardcore #livemusic #werk21 #zurich ##switzerland #band #germany #instamusic #ilovemusic #enjoylife #rock #singer #guitar #bass #drums (at Werk 21)

Jimmy Eat World Always <3 #jimmyeatworld #kill #futures #concert #band #music #show #rock #emo #jimadkins #guitar #bass #drums #keys #singr #sound #lights #schüür #lucerne #switzerland #arizona (at Konzerthaus Schüür)

Deaf Havana #deafhavana #concert #rock #music #livevideo #uk #band #lucerne #schüür #switzerland #guitar #bass #drums #singer #sound #lights #instamusic #ilovemusic #enjoylife #jimmyeatworld (at Konzerthaus Schüür)

Architects <3 #fortom #architects #earlygrave #fortom #hollowcrown #allourgodshaveabandonedus #gonewiththewind #concert #metalcore #band #tomsearle #always #music #guitars #drums #bass #singer #komplex457 #zurich #switzerland #brighton #livevideo #livemusic #ilovemusic (at Komplex 457)

throwback to last weekend. i didn't even notice the camera anymore 😂🏃 #thestrugglewasreal #running #swisscitymarathon #nikerunning #lucerne #runforyourmind #halfmarathon #nikerunclub #livestrong #stayhealthy #instarunners #swissrunners (at SwissCityMarathon)

party people on a saturday night #party #saturday #polaroid #friends #schaffhausen #switzerland #gamenight #birthdayparty (at Schaffhausen, Switzerland)

and another one because it was just that good <3 #letlive #concert #band #music #jasonaalonbutler #losangeles #soulpunx #livevideo #livemusic #fakehistory #theblackestbeautiful #ifimthedevil #posthardcore #kofmehl #solothurn #switzerland #ilovemusic #concertgoer (at Kulturfabrik Kofmehl)

acoustic awesomeness with This Wild Life #thiswildlife #eldorado #acoustic #band #music #longbeach #guitar #drums #singer #lowtides #concert #livemusic #video #zurich #switzerland #instamusic (at eldorado)

hey lucerne i had a great weekend in your pretty city. while i didn't achieve my goal of running under 1:45, i still cracked my PB by a few seconds 😄 a big shoutout to all the spectactors along the course, best atmosphere during a run i've witnessed so far. #swisscitymarathon #running #lucerne #nikerunning #halfmarathon #medal #sport #livestrong #nikepluswatch #backpack #nrc #switzerland #fitness #continentalpark #stayhealthy #swissrunners #instarunners #runforyourmind #personalbest (at Lucerne, Switzerland)