#runforyourmind

RUNNING • It’s good for for you - FACT. I have so let my running slip during the last 6 months . Not a great idea as now Is when we need our minds to be strongest. I seized the moment this morning and ran with Otto. Look his focus on that biscuit 🍪😆 Trying to keep your head above water I know is proving tricky for a lot of people right now . Stay strong, try and shoe in some time for yourself. I find this really difficult- we have two businesses running in our house , two lovely girls who keep us on our toes and who I am devoted to providing the best possible roots for and one very bouncy woofer. So yes it proves very difficult but take that time when you can get it and you will be a far better person for yourself and to all those around you. Sending love 💓 we’ve got this mamas #runforyourmind #itsonly3kbut3kmorethanyesterday #smallbizlife #memorybox #happyhomewares #popsyclunk https://www.instagram.com/p/CFy6p8ZlT47/?igshid=dij0zkvshxur

Up with the larks this morning ! Got my run and post office trip in both before 8am. This business running - homeschooling lark has been so discombobulating but I’ve figured out we have less then 4 weeks left at it so I’m going to make the most of the sunshine, the early mornings anc time with my girls. All my lead in times are 3-4 weeks at the minute. If you need anything sooner just let me know - I’ll just get up earlier 😆🏃‍♀️🐶 #dogtoycrate #memorybox #etsyfinds #runforyourmind #happyhomewares #popsyclunk https://www.instagram.com/p/CBxWMjElx8X/?igshid=1c0z3yvca07l4

Last minute evening runs are always a good idea #runwithyourdog #eveningrun #runforyourmind #happyhomewares #popsyclunk https://www.instagram.com/p/CBd9KGOFURJ/?igshid=u212uy3yr1jn

Post muddy Parkrun @shipleycparkrun doggy and hoo-mum happiness after a lovely muddy run with my buddy @gemmaprice1 #shipleycountryparkrun #runwithyourmate #runwithyourdog #runforyourmind #canicross #thismumruns #happyhomewares #popsyclunk https://www.instagram.com/p/B9JbaTCF2T8/?igshid=1p8fu6qgzgn1q

“Sometimes you have to run uphill in the rain to run downhill in the sunshine “ quote by me 28.2.2020 Otto looked at me about an hour ago as if to say “ come on hoo-mum, what are we waiting for “ We’ve both come back feeling very happy and totally soaked #runwithyourdog #runforyourmind #canicross #gspsofinstagram #happyhomewares #popsyclunk https://www.instagram.com/p/B9HHyHPFbyf/?igshid=vtnz1rly2z0d

Today I went for a run (did I mention I went for a run 😆😆) ,made a Sunday dinner, tidied my workspace, helped the kids with their homework, made banana bread, talked to the dog ( a lot) , did 4 loads of washing, asked my daughter to teach my how to play the drums, cleaned my running shoes, danced a lot. Listed these new solid oak name plaques in my @etsy shop. I’m convinced all these things happened because I went for a run. I’m going to go for more runs because it also jet washes your brain. Win win #thismumrunds #nameplaques #kidsnamesign #mumlife #runforyourmind #happyhomewares #popsyclunk https://www.instagram.com/p/B8EsG81Feqp/?igshid=1po6w8mm9a931

Sunday morning run full of slobber and mud with my woofer. Really trying to get back into regular runs as it does wonders for your mind. I ran up all the steps - yasss! 🏃‍♀️ 🐶 #sundayrun #runwithyourdog #canicross #runforyourmind #germanshorthairedpointer #gspsofinsta #happyhomewares #popsyclunk https://www.instagram.com/p/B8D6-EhFMEh/?igshid=1qz386883w57v

Get mud on your shoes and clear your mind #runforyourmind #runwithyourdog #canicross #happyhomewares #popsyclunk https://www.instagram.com/p/B7tGcG8FizA/?igshid=16r0jy8ab79d4