Morally Prehensile

✨ Please reblog the polls to make them reach out to as many people as possible, but KEEP IT SPOILER-FREE to make people listen to the music with an open mind 💖

✨ Artists and titles will be revealed with the full song after the poll's conclusion, check the original post for an update!

✨ Please reblog the polls to make them reach out to as many people as possible, but KEEP IT SPOILER-FREE to make people listen to the music with an open mind 💖

✨ Artists and titles will be revealed with the full song after the poll's conclusion, check the original post for an update!

This podcast demonstrates that ability really well because sex scandals tend to be used as propaganda, so it's difficult to tell if they are true or not. The host will ask the historian guest, "Did he have sex with men?" and the guest will say something like, "Well four sources say so, but three were written after his death and the one from his lifetime was from a dude who REALLY hated him, so I'm going to conclude no."

That is what an expert can do, that we've perhaps forgotten about because we have so much information at our fingertips, an expert can tell which information is good & valid vs. bad & unreliable. An expert can sort much faster than a layman because they've been doing it for years.

It's the same for my field. Some things I am absolutely sure are wrong, like if someone says "We only use 10% of our brains." No, we use all of it and I can even tell you what every part does. But other claims, if I see a news article claiming something that sounds fishy, I can read the research article behind it and judge the validity of the source. I can sort. I know which parameters to sort on. That was the entire point of my education and it was pounded into my head.

Start taking a daily antihistamine, it can help. Neti pot saline nasal rinse twice a day (please twice boil water and let it cool before using it inside your nose) this can help reduce the viral load in your sinuses if it's present there. Also gargling the same kind of rinse for reducing load in your throat. If you are the type to be sick for longer than others it's worth trying to get paxlovid, although current research is showing it's not as effective as it was previously in 2024 (bc of new mutations).

The biggest thing to help you avoid getting Long COVID is 1) try to access metformin if you can, it reduces your chances of LC by 50% (doesn't do anything if you already have LC tho) 2) practice radical rest for at least a month post acute phase. And please take it super seriously. Absolutely no cardio or anything that makes your heart rate high for a long time. No exercise, no weight lifting, no running.

The biggest thing to help you avoid getting Long COVID is 1) try to access metformin if you can, it reduces your chances of LC by 50% (doesn't do anything if you already have LC tho) 2) practice radical rest for at least a month post acute phase. And please take it super seriously. Absolutely no cardio or anything that makes your heart rate high for a long time. No exercise, no weight lifting, no running.

Treat your body like as if you already have MECFS and rest more than you think is necessary. This is the biggest factor that can determine if you end up with LC or not.

Reason to take antihistamine (H1 and H2 blockers) https:// pmc.ncbi.nlm.nih.gov/articles/PMC9903129/