The more I thought about it. The more I suffered.
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@herxsforselfhealing
The more I thought about it. The more I suffered.

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So little life left yet so much pain still to endure.
“I’ll allow myself to grieve for you in my dreams, but once I’m awake and it is the dawn of a new day, the only thing I can grieve about is the self that I lost when I was with you. I am awake. You’re not worth my tears.”
— 5a
“When you left, you left a mess of me. I was a fragment of broken pieces that I had to learn to put back together. I didn’t want to deal with the mess for a long time. I couldn’t even process it at first. How can you process something like that? How can you get used to waking up alone after being used to someones presence for so long. I couldn’t handle waking up to an empty bed, so I filled it with faceless men who I had numbed myself to. It was only until I kissed someone that kissed like you that I snapped back into my reality. Then it got dark. I couldn’t bare looking at another person. I couldn’t imagine loving another person. I didn’t want to feel anyone elses touch. I started seeing you in my dreams more and more and I slept weeks away. When I saw you kissing someone else and laughing with someone else, it really clicked to me that it was over. That realization hit me like a 10 ft wave. The first time I saw you with her I couldn’t breathe. The second time she was on your story, I had to delete my whole page because I wanted to stay in denial. and the third time, well the third times a charm. The third time I found out you actually loved her because you took her to the mountains and you never took me. Heartbreak is like a death you have to keep reliving. I learned that the hard way. I thought I died when you told me you loved me, just not enough to stay. I thought I died when I realized I may never feel your lips again. I thought I died when I saw you with someone else. It was death over and over again for me and every morning the sun rose and I had to deal with my funeral over and over again. Months passed, and as time went by, pieces of me and you went by with it. I so badly wanted to believe in us but it became more clear that we never existed to you. Seeing someone else get the love that you had begged for can really shatter you in more ways than I can write. I’m not bitter about it. I was sad. I was angry. I was numb but I was never bitter, I could never let myself hate you. I tried, becuse it was easier but there was always a place in my heart that was ready for you. I think thats what hurt even more. Knowing I’d let you touch me again if you wanted to. I don’t know how I got over it. I still don’t understand it really. I guess slowly, I had to pick up my pieces because no one else was going to. I loved you, and I blamed myself for the love but I forgot that love was supposed to be beautiful. I started putting the love somewhere else. And after some time, It stopped hurting to see your name. After some time, I wanted someone who would take me to the mountains.”
— moving on slowly
“dear former lover. i still defend your name like i am the one carrying it. whether it is positive or negative. i tend to be very overprotective when it comes to you, and i’ve accepted it. you will always be a part of my mind, my soul. and i am not sure if i’d change that. letting go is not something i openly support due to me being very naive when it comes to love (hence me staying by your side when i should’ve left). i did let you go though, physically, but i kept my memories of you very close. locking them into my heart, treating them as invaluable treasures. not letting go entirely of you is not all fun and games. it is not only enchanting memories of a very vivid love. it is also your words haunting me, crossing my mind now and then. turning their muffled whispers into loud anthems whenever i do something that would have made you heated. but it is also your words stroking my cheek telling me that they love me and that they punish me for a reason. telling me that their soft words turning into painful phrases has a reason (you deserve it). i’ve accepted it then and i do now. however, accepting it didn’t mean i agreed with the way you treated me. i knew i did not deserve it, not at one point in our time together did i have the feeling that i deserved it. i accepted the fact that this was the way you treated me. hence me not saying that i accepted that that was who you were. i am still very certain that you are not like how you acted you were, and that is the reason why i stayed by your side for a long time. patiently, trying to understand what hurt you in such a way that made you treat me the way you did. i guess i wanted to be the person who’d made you change. that made you forget about everything that had torn you apart. i wanted you to feel loved. whether it was romantically or not. but i wasn’t that person and i’m okay with that. i hope you find someone - whether that someone may be a significant other, a soulmate or even you - to heal whatever is hurting you. revenge may be sweet, but i prefer savoury. with kind regards, your former lover ————————————————————— to all the dear people reading this and thinking to themselves that it’s damn relatable. i wrote this in a very stockholm-syndromy state. i romanticized the shit out of my abuser (as you can read). PLEASE don’t think you can change people, especially if you tried too many times already. you are not someone’s therapist! you deserve all the love & kindness in the whole damn world and there are a billion other people that’ll offer you the WHOLE world! so from the bottom of my heart. if you relate to this post THEN RUN!!!!! RUN AS FAR AS YOU CAN!!!! talk to someone you trust, if necessary (or hit me up, i’m always willing to help). i know that leaving seems/looks very hard, it really can be. i thought so too, but i promise you it will get so so so so much better. sending lots of strength and hugs your way 🤍🤍🤍”
— your former lover. kenyatta lobax (kenyattalobax.tumblr.com)

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Death is a weird phenomena. Its uncertainity makes it more dreadful than anything else.
I wish people could know when they are going to die. Like die for sure without any hope.Like a year decided for everyone. Let’s say, A dies at 65 or B dies at 49. Like we know when a baby will be born. The surity of nine months with a few exceptions of premature. When the baby will be out of the womb and into the real world. But with death, there is nothing known. Death is so mysterious. You may meet a person one evening only to hear the news that they are no more the next morning. The conversation they were going to continue today will no longer happen. So many things left unsaid with so many sad emotions remained to be felt.
I wanted only him but he wanted several others. All through my life I wanted just one person to love. That one person - who'd be enough. I always believed in monogamy as the only way for a healthy relationship - until I wasn't.
I didn't choose polygamy because I wanted to but due to the circumstances that led me through. Constant betrayals, lies, deception had put my mental balance off track. I never understood what thrill it gave my partner to cheat on me again and again. When the person you love breaks your trust repeatedly, it somehow makes you believe that you are not good enough. It makes you less confident and shatters your self-esteem. You try to reason it out. You begin to find faults within and over analyze every thing you do or have been doing to make the relationship last long.
Spiteful vengeance threw me in the arms of random strangers. I cannot forget those reckless nights when I'd throw up after every random encounter with men. They always chose flesh over everything I had to offer.
It didn't matter to them that I was good with academics and topped my class. It didn't matter to them that I could sing and touch the right notes with ease. It didn't matter to them that I was a good listener and made the best crepes in town. It didn't matter to them that I had empathy and was a compassionate animal lover. It didn't matter to them that I was a good friend too. It didn't matter to them that I could sketch with the charcoal - a sunrise as well a sunset. It did not matter to them I was once the most promising employee or how I received my hard-earned cheques. It didn't matter to them that once I was a girl full of virtues before they deemed me small.
They called me names while I was still trying to find the pleasure or the thrill in sleeping around.
-I didn't chose polygamy
If you're looking for a relationship, pay close attention to how potential partners treat you, and don't waste your time on anyone who isn't genuinely excited about you.
"We're not always thinking about what makes a great partner when we're dating and looking for a long-term relationship". Researchers have identified qualities that make someone likely to be a good long-term relationship partner; openness to new experiences, agreeability, and conscientiousness are all good signs. "Someone who is just responsible, and who takes care of themselves and other people". "I mean, these things, when you lay them out like that, seem obvious, and yet I don't think we're thinking about them very often as we're going about our dating lives."
"The simplest metric is finding someone who makes you feel better about who you are, who never makes you feel smaller or inadequate". "It's a really simple metric that is pretty reliable across all different kinds of relationships."
But even the most agreeable or easygoing person in the world won't be a good partner if they don't treat you well. So pay close attention to whether they celebrate you and your wins, and how they respond to your "bids." "You just want someone who shows up, engages with you, and makes a big deal out of things that are important to you".
-excerpts from What makes a good partner via Life Kit (npr.org)
Mental health: Fog
I know a lot of us struggle with mental health and how to handle all these overwhelming feelings. So I wanted to write a few tips and affirmations that help me and might help others.
One because it’s valentine’s day, and that’s a rough day for many people, allos and aros/aces alike. And two, because it’s sometimes really hard and having someone there to tell you it’s okay, might be just what you need.
I just want to say, whatever you’re struggling with, it’s okay. You are not your thoughts or your accomplishments. You’re you, and you matter, just as you are.
To put it into perspective, imagine a chessboard. It has white pieces, black pieces and a board. You are the board on which the game is played. Your happy/positive thoughts are the white pieces, your angry/sad/negative thoughts are the black pieces. No matter what thoughts are overwhelming today, white or black, know that those thoughts do not define you. You are still the board. You’re still here. And tomorrow you will still be the board, even if other thoughts are overwhelming then.
Knowing that my thoughts don’t define my worth has really helped me in accepting my bad days. And maybe it’ll help for you too.
Now fog is what we call the overwhelming feeling that causes our brains to blank. It feels like there’s a fog or a cloud inside you and you can’t work through it or see through it. The following tips have really helped me in clearing some of that fog.
1. Plant a SEED. Sleep, eat, exercise, drink.
Did you get enough sleep? If not, schedule a nap if you can or turn in a little earlier today. Try.
Did you eat anything? If not, go eat something. Preferably fruit or protein, but any kind of food is better than nothing.
Did you exercise? No, you don’t have to run a marathon. But you might find something that works for you. A walk, a run, push-ups, dancing, even pacing through the room can help clear your mind a little. There has to be something that can get you moving for ten minutes. Preferably outside if you can, but inside your home also works.
Did you drink anything? If not, go drink something. Being hydrated is also really important to clear that brain fog. You need to take care of your body, as best as you can, in order to clear some of that fog. Go have a coffee, or tea, or even soda if that’s all you have. Water is best though, you can put a bit of lemon juice or some frozen fruit into it in order to flavor it.
2. Did you take your meds? If you take medication to help with your disability/mental illness and you forgot to take it, that can also increase the fog inside your brain. Check to see if you might have forgotten it and set a timer or create a new habit to make sure you take yours daily/or as directed by your doctor.
3. Be kind to yourself. It’s okay. Stressing over not being able to focus will not help. And I know it’s really hard to tell yourself this. I still struggle with it too. But it’s okay to feel this way. Feel, experience, cry it out if you have to. Take a moment, find a safe spot and just experience your feelings. Process them and give yourself permission to do so. This will either make you exhausted, and you might need another nap, that’s okay. Or it will clear your mind. That’s okay too. Allow yourself to feel. And you know what, that’s true mindfulness. You don’t have to clear your head, you just have to feel and accept.
4. Do something you enjoy for 20 min. Play a video game, write, draw, create, or just stare outside your window if that helps. Set a timer for 20 min. And just stay in your moment. Come back to yourself. How are you feeling now? Is that better?
Often this will help with that brain fog you’re feeling. Not always, and that’s okay too. But for me, this helps. Knowing that I’m allowed to be and that I’m allowed to feel this way, really helped in clearing my head and improving my mental health.
I still have a long way to go, which is okay, but I know I will get to a point where I can rejoin the workforce again. And I know you will get to a point where you can be you again. It’ll come. Give yourself some time and know that it is okay.
There’s no shame in accepting this, in fact, I’d argue that accepting what you’re feeling is the first step to your recovery. You’ll get there. I’m proud of you and I have faith in you.
Sometimes I wonder, can a man really change for a woman or he just learns to put up a better show? Because I don't get it. How can a man gets up one day in the middle of an argument and tell you that- " I was trying to change for you" and since there is no end to our everyday ranting, he thinks he might as well go back to being his old self.
Do you become a gentleman because you want to or do you become a gentleman because you should?

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When he looked, he only looked at me, in a room full of beautiful faces. He looked at me even when I wasn't looking at him. In retrospect, I see him looking at me through reflections, via the rearview mirror when I was placed at the backseat of his car. I used to blush when we used to share a glance. I loved the way he used to look at me. Like I was some kind of a master piece - an art work, someone special. Have you ever felt that way? When they look at you, you feel all the way more confident, more in love with yourself?
When he used to play a song, I knew it was for me. Every time he used to sing or dedicate a song to me, I knew he used to imagine me in the lead. I laughed when he told me about it. Only if I knew then that I'll never be able to revisit those songs, without thinking about him. They say first love has a beauty of its own but they also say that you can fall in love only once. May be now it all make sense.
He and I were in love a decade back, and now its 2021. Neither he nor his gaze is around me. I have never received a love like it again. The men I met thereafter made me more disappointed in their half-hearted act of love. When I left him, 10 years back, he said - 'You'll will never find someone like me and the way I love', and I knew I was cursed.
-Mourning the bygone love
The worst part about a relationship ending is slowly realizing all the things that don’t matter anymore. For example, all the dates- his birthday, the day you met, your anniversary- that are just ordinary days again. The comfort is gone, the routines and traditions are over, and it makes you sick, but to make it worse- he’s the person you’d normally go to when you feel this uneasy, and you don’t have anyone else that could make it better like he would. And weeks go by and you’re still thinking about the fact that you know all his favorite foods and you don’t know how to fill that space in your brain with something else. You keep mourning the end of you and him, but then you realize that’s not the only thing that died, because there’s also your five year plan and the inside jokes that don’t exist anymore and the kids with your eyes and his hair who won’t ever be born, and then it hurts all over again.
But if you’ve felt this before- or if you feel this right now- that means you’ve been through the exact same thing as I have and so have all the other people reblogging this. And I got through it, over it, past it, happier. Many times. And so will you. Because the things you lose when you lose a person are all replaceable with someone new- new anniversaries, secret places, nicknames, cute jokes, a new list of favorites to remember. And you have no reason to think that the next person who makes you feel like home is going to be less special to you than the one who just left.
It's so hard trying to love yourself in a world that doesn't love you back.
Have you ever felt like a failure after living your entire life in a blissful thinking that you have it all covered as an achiever. Like a feeling of not being good enough for anything. After working day and night for a project, losing a deal just because your boss doesn't feel like starting the project right away. Or trying to be an ideal child of your parent and they waking up one day and asking you what you have done for them? Or losing a competetive test over a mark and postponing your plans to immigrate to your dream country. Or being in a relationship with one person for a decade only to hear that he doesn't love you more than you do but care enough for you.
I have heard about when one part of your life starts working out well for you then the other part or parts may fall apart. But what do we do when all parts of your life are falling apart?
What level of disloyalty one can tolerate? Well, nobody knows.
While growing up loyalty was very important to me. I expected loyalty from people in my close circuit and in return extended the same to them. So when I had feelings for a guy briefly, he went behind my back and started flirting with my female friend. I decided to loose touch with him. I never spoke to him after I realized what he was upto but on our respective birthday's we used to text each other at midnight. Just 'Happy Birthday' and 'Thank you's' in return. Nothing more than that or less. Although I am still in touch with my female friend. I never told her what happened or where did it hurt. Neither did she pestered me because she knew I had a track of ghosting people without reasons. However, the fact is that I never confessed it to her and I always have a pretty convincing reason to disappear from people's lives.
Fast forward to the present day - a decade later.
And here I am practically living with a person who has cheated on me. I always suspected him but never caught him red handed or involved with any of my female friends. But in all honesty, I knew he cheated. I read his chats with random females from which I inferred that he was fooling around my back. Thus, whenever he said he was sorry for his act I used to accept him back. Ofcourse, after a hell lot of drama, fights and tears. I tried ghosting him many a times but I just couldn't. Just because I didn't find him flirting or involved with any of my female friends, I have somehow closed my eyes towards all his liaison. Am I being a hypocrite? Maybe. I don't know. But all I realized is that not all people receive the same treatment from us. Some are favoured while some are ghosted.

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Losing a parent is never easy for anyone, no matter how much you prepare yourself. When I lost my dad, on this day, two years back, we were shattered. I am still gutted and cannot talk about it if you ask me even now. My only way to cope was to shut down and disconnect which I usually do when I am sad. People who know me probably know why I do it. When I said goodbye to papa, I said goodbye to lot many people including those acquaintances and relatives who were good to us when times were right. I was in denial but for most of the part I was angry on everything and everyone. It just didn't seem fair. But then when was life even fair. The pain of losing people you love is inevitable. Everyone goes through it or will eventually go through it in their lifetime, given the fact that nothing remain forever. Nothing at all. In my brother's words, "to each their own".
A man need a good woman to survive. True love is what most folks would never know. You got that now. You bout to loose it, because, what? You ain't getting enough attention? You lonely? Get a hobby. Because whatever you are feeling right now. Trust me, regret hurts worse.
Self Made- Madam C.J. Walker