prince of the scary and evil cave

My personal experience with being asked this question and then given that line, is that the neurotypical person expected you to feel shame. I have some slightly less anecdotal evidence to back up this anecdotal experience. I took substitute teacher training once, and we were told that the best thing to do with middle schoolers "acting up," was to shame them, to figure out how to draw attention to them and this negative attention in front of their peers would shame them into good behaviour, or at least silence. I raised my hand, having already distinguished myself as the "weirdo" of the group, and said, "Is this the reason I spent a lot of time in the principal's office for truthfully, loudly, and clearly answering questions like, 'would you care to share your thoughts with the class?'" And was told yes, that was a perfect example, but I was the rare case where it backfires.

when avoiding the task doesn’t even free you from the obligation of it because youll still be thinking about it fucking constantly

It's been a while since I said "this person wins the internet", but today it is merited.