📚Isn't it fascinating, that we go buy health insurances and also save up money in case of emergencies or if we might have to be hospitalized and pay so much money for it. • 📌Yet there is this free medicine available to us, the best of all out there called sleep. 📌And best of all it is effortless and feels so good. 📌Not sleeping because you have work to do or study isn't productive in any way. 📌Sleep at least 8 hours/day. 📌And sleeping in batches like 4 hours at one 4 hours at another isn't good. 📌It doesn't matter at what time you sleep, just be consistent 😴 (at Punjab, India) https://www.instagram.com/p/CO20TX1nUhW/?igshid=1reseilepxqd4



















