No one tells you what to do when your anxiety becomes so severe that you donโt even want to leave your house any more. No one tells you what to do when you have an anxiety attack any time you get a text or a phone call. No one tells you what to do when you donโt even care to have friends anymore because more people equals more anxiety and things to worry about. No one tells you what to do when for the first time in your life, your anxiety is causing your depression and not the other way around. No one tells you what to do when you just want it all to stop.












