empty ocean

This challenge is super easy, so please just try it for yourself—you may just see a difference in your day.

Thank one animal you see, either in your head or aloud. For example: “Thank you for being here. I see you. I honor your existence.”

Look up at the sky, notice the clouds, feel the wind on your face, smell the fresh air and blooming flowers. Just observe—that’s all. In your heart, feel the gratitude you have for the sky above you.

Where safe, take off your shoes and feel the ground under your feet. If you can’t walk barefoot, touch the ground and thank it for the life it provides. The food it gives you.

So much of my practice centers around death, dying, and caring for the spirits of the dead. I can't imagine not using the actual words and instead using "d3ad" or "🎲-ing". If a topic is important, powerful, vast, etc. enough to be a central tenant of your spiritual or magical practice then it deserves to be spoken with the real words.

one thing we hate is knowing we've switched but not knowing who we are after the switch. that might be due to blurriness or a lesser known headmate fronting or lots of other things.