Ernesto Castro

A refreshing twist on the classic whiskey sour, infused with the vibrant flavor of blood oranges.

Ingredients: 2 oz blood orange juice. 2 oz bourbon whiskey. 1 oz fresh lemon juice. 1/2 oz simple syrup. Ice cubes. Blood orange slices, for garnish. Maraschino cherries, for garnish.

Instructions: In a shaker, combine blood orange juice, bourbon whiskey, lemon juice, and simple syrup. Add ice cubes to the shaker. Shake well until chilled. Strain the mixture into a glass filled with ice. Garnish with blood orange slices and maraschino cherries. Serve and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

These crispy halloumi burgers are a delicious vegetarian option for burger lovers. The combination of crispy halloumi cheese, fresh vegetables, and sweet chilli mayonnaise creates a burst of flavors in every bite.

Ingredients: 4 slices halloumi cheese. 4 burger buns. 1/4 cup mayonnaise. 2 tablespoons sweet chilli sauce. 1 cup shredded lettuce. 1 tomato, sliced. 1/2 red onion, thinly sliced. 1 tablespoon olive oil. Salt and pepper to taste.

Instructions: To make sweet chili mayonnaise, mix mayonnaise and sweet chili sauce in a small bowl. In a pan, heat the olive oil over medium-high heat. If you want the halloumi to get crispy, fry it in the pan for about two minutes on each side. Toast the burger buns a little in the same pan. On the bottom half of each bun, spread sweet chili mayonnaise. Put tomato slices, red onion slices, and shredded lettuce on top. Add crispy slices of halloumi cheese on top. Add pepper and salt to taste. Place the other half of the bun on top and serve right away.

Prep Time: 10 minutes

Cook Time: 5 minutes

With these delectable cookies, you can indulge in the irresistible combination of salted caramel, peanut butter, and chocolate chips. The combination of sweet and salty flavors will leave you wanting more.

Ingredients: 1 cup salted caramel peanut butter. 1 cup brown sugar. 1/2 cup unsalted butter, softened. 1 egg. 2 cups all-purpose flour. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1/2 cup mini chocolate chips. Sea salt, for sprinkling.

Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet. Mix the salted caramel peanut butter, brown sugar, and softened butter in a large bowl until the mixture is smooth. Mix the egg in well by beating it in. Mix the all-purpose flour, baking soda, and salt together in a different bowl. Mix the dry ingredients into the wet ingredients one at a time until a dough forms. It's okay to add the little chocolate chips. Take dough balls about the size of a tablespoon and roll them into balls. Cover the baking sheet with foil and put them on it. Make a crisscross pattern with the dough balls by gently flattening them with a fork. Add a little sea salt to the flattened dough balls. Put it in an oven that is already hot and bake it for 10 to 12 minutes, or until the edges are golden brown. After taking the cookies out of the oven, let them cool for a few minutes on the baking sheet before moving them to a wire rack to cool all the way.

Prep Time: 15 minutes

Cook Time: 10 minutes

This Onion Cucumber Salad is a refreshing and tangy side dish that's perfect for picnics, BBQs, or any summer meal. The sweet and tangy dressing pairs wonderfully with the crisp cucumbers and red onions, making it a crowd-pleaser.

Ingredients: 1 cucumber, thinly sliced. 1 red onion, thinly sliced. 1/4 cup white vinegar. 1/4 cup water. 1/4 cup sugar. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon red pepper flakes optional. Fresh dill for garnish.

Instructions: In a small saucepan, combine white vinegar, water, sugar, salt, and black pepper. Bring the mixture to a boil, stirring until sugar dissolves. Remove from heat and let it cool. In a large bowl, combine thinly sliced cucumber and red onion. Pour the cooled vinegar mixture over the vegetables. Toss to coat. If desired, add red pepper flakes for a bit of heat. Cover and refrigerate for at least 30 minutes before serving. Garnish with fresh dill before serving. Serve chilled and enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes

The buttery crumb crust, sweet raspberry jam, and fresh raspberries in these Raspberry Crumb Bars make them taste great. They're simple to make and great for a quick snack or dessert!

Ingredients: 1 cup all-purpose flour. 1/4 tsp baking powder. 1/4 tsp salt. 1/2 cup unsalted butter, softened. 1/2 cup granulated sugar. 1 large egg. 1/2 tsp vanilla extract. 3/4 cup raspberry jam or preserves. 1/2 cup fresh raspberries.

Instructions: Preheat oven to 350F 175C. Grease a 9x9 inch baking pan. In a small bowl, whisk together flour, baking powder, and salt. In a separate large bowl, cream together butter and sugar until light and fluffy. Beat in egg and vanilla extract until well combined. Gradually add the flour mixture to the wet ingredients, mixing until crumbly. Press half of the mixture into the bottom of the prepared pan. Spread raspberry jam evenly over the crust. Sprinkle fresh raspberries over the jam layer. Crumble the remaining dough over the raspberry layer. Bake in preheated oven for 35-40 minutes, or until the top is golden brown. Allow to cool completely before cutting into bars.

Prep Time: 15 minutes

Cook Time: 40 minutes

This Italian Noodle Soup is a light and flavorful dish that's perfect for a cozy meal. Made with zucchini noodles, diced tomatoes, and aromatic Italian seasoning, it's a satisfying soup that's also keto-friendly. Enjoy a bowl of this delicious soup on chilly days for a comforting and nourishing meal!

Ingredients: 4 cups chicken broth. 2 cups water. 1 cup zucchini noodles zoodles. 1/2 cup diced tomatoes. 1/4 cup chopped onion. 2 cloves garlic, minced. 1 teaspoon Italian seasoning. Salt and pepper to taste. Fresh basil leaves for garnish optional.

Instructions: In a large pot, combine the chicken broth and water. Bring to a boil over medium-high heat. Add the zucchini noodles, diced tomatoes, chopped onion, minced garlic, and Italian seasoning to the pot. Reduce heat to medium-low and simmer for 10-15 minutes, or until the vegetables are tender. Season the soup with salt and pepper to taste. Serve the Italian noodle soup hot, garnished with fresh basil leaves if desired. Enjoy this flavorful and comforting Italian-inspired soup as a satisfying keto-friendly meal!

Prep Time: 10 minutes

Cook Time: 15 minutes

This 5-ingredient Lentil Bolognese Pasta is a quick and easy vegetarian meal that doesn't compromise on flavor. With just a handful of ingredients, you can whip up a delicious and nutritious sauce that pairs perfectly with your favorite pasta.

Ingredients: 1 cup dried lentils. 1 jar marinara sauce. 2 cloves garlic, minced. 2 tablespoons olive oil. 8 ounces pasta of your choice.

Instructions: Cook the pasta according to package instructions. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add minced garlic and saut until fragrant. Add dried lentils to the skillet and stir to combine with the garlic. Cook for 1-2 minutes. Pour marinara sauce over the lentils and stir well. Bring to a simmer, then reduce heat and let it simmer for 20-25 minutes, or until lentils are tender. Once lentils are tender and the sauce has thickened, season with salt and pepper to taste. Serve the lentil bolognese sauce over cooked pasta. Enjoy!

Prep Time: 10 minutes

Cook Time: 25 minutes

This Sushi Bake hybrid combines the flavors of traditional sushi with the comfort of a baked casserole, creating a delightful fusion dish.

Ingredients: 2 cups sushi rice. 1 lb imitation crab meat. 1/2 cup mayonnaise. 2 tbsp sriracha sauce. 1 cup cream cheese. 1/4 cup sliced green onions. 1/4 cup chopped cucumber. 1/4 cup chopped avocado. Nori seaweed sheets.

Instructions: Warm the oven up to 175F 350C. Follow the directions on the package to cook the sushi rice. Put fake crab meat, mayonnaise, and sriracha sauce in a bowl and mix them together. In a baking dish, spread out the cooked sushi rice in a thin layer. Put the crab mix on top of the rice. Add dollops of cream cheese on top of the crab. Put cucumber, avocado, green onions, and more avocado on top of the cream cheese! Put Nori seaweed sheets on top of the food. Place in an oven that has already been heated for 20 to 25 minutes, or until fully heated. After baking, let it cool down a bit before cutting it into squares. Enjoy while still warm!

Prep Time: 15 minutes

Cook Time: 25 minutes