Sometimes I wish my brain would just shut up.
These thoughts are breaking me.
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@eri112
Sometimes I wish my brain would just shut up.
These thoughts are breaking me.

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AAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHH
Thatâs all.
Iâm not okay and I donât know how to fix it.
Y'all better be drinking water.

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So itâs been a long time since Iâve been an active member of the fitblr community. There are lots of reasons that I left.
Tonight, a dear friend posted the picture on the left. Itâs the first time Iâve seen myself from the side in probably 5 years.
Now, I canât lie and say it didnât kill me. I went into shock, threw away my dinner, and cried.
Then I decided that was not going to help.
So, I looked up a quick, easy workout on Pinterest and actually did it. No, it wasnât much, but it got me off the couch and moving. I feel better. I can feel better. It just takes som work...
Guess whoâs back betches.
I hate that Iâm awake right now. I woke up from nightmares and every time I close my eyes, Iâm back in the nightmare. Ugh.

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softiesâ˘â˘
Can I just say that as a person with derma I would KILL for a friend who would grab my hand and demand petting when I start picking at my hands.
This is one of my favorite moments between them because I know Tan mentioned his nails bother him and I think Antoni was just helping him out.
Ufh I love them.
So @miss-bunny-who tagged me to sds. I have to be honest. I wasnât going to do it. Then I realized it was a perfect opportunity to point out some mental health realism. This look is what I call my âsummer depression/severe ocdâ look. During the summer, I go from seeing my friends every day at work to not seeing them for 2 months unless I can convince myself that the day is worth getting out of bed for. This look is: - I havenât had a reason to leave my house in 3 days. - I havenât showered in 3 days. - I threw on gym clothes to get coffee yesterday. - I wonât ask my friends to hang out because I canât stand the way I look right now. - my OCD is going haywire. You canât tell in this picture really, but my dermatillomania is out of control right now. If you saw me in person, you wouldnât want to talk to me. I timed myself just for fun the last time I was in the bathroom today. For 47 minutes, I leaned in to the mirror to pull the skin off of my face. Earlier today, I had to hold a tissue to my cheek for ten minutes because the bleeding wouldnât stop. My skin is swollen and on fire. Dermatillomania is very real. It hurts and itâs not something I can stop just because you tell me to (trust me, my mother even tried putting post-it notes on the mirrors telling me to stop) and I just want people to realize it. I have to wear make up every single second of my life. On days that I donât, Iâve caught people staring. Iâve been made fun of for my skin. Iâve had kids ask me why my face was bleeding. So...hereâs a sds for you. Sorry to turn it into such a bummer.

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15 minute Yoga to UNWIND After Work
Use this 15 minute Yoga for Relaxation as yoga to unwind after work, yoga for stress relief and anxiety, or as bedtime yoga. Youâre going to feel stretched out and wound down. Click here for the FREE video!