I wish that I didn't live in the US I'm sure I'd feel better as a person maybe even be better as a person but nah everything is fucked here and it doesn't give me hope for the future

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I wish that I didn't live in the US I'm sure I'd feel better as a person maybe even be better as a person but nah everything is fucked here and it doesn't give me hope for the future

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I have to go to the doctors for a follow up appointment cuz I apparently scored too high on the depression and anxiety test thingy they gave me, and now I have to decide whether or not I’m gonna lie and pretend I’m better or if I’m gonna be honest, probably gonna end up lying
Whenever I think I'm doing okay with my mental health, something always reminds me that I carry a deep, inexplicable feeling of depression with me always and even when I think I'm fine, the tiniest thing will trigger it from its fragile dormancy--it's always there, I'll always carry it with me, and I'm tired of it.
Round two of my friend saying stuff in relation to my mental health that I don't know how to respond too ✨
We had a very long conversation about how she feels like she can't relate to others because she doesn't understand experiences like the stuff I opened up about, so I explained further how I personally felt about it all. Eventually she said smth along the lines of "this sounds awful, but after the last time we spoke I was thinking about it and I feel so terrible, because I realised that if something happened and you were gone, I would move on eventually"
Which is...idk. like I'm glad you acknowledge that was bad but also you don't need to tell me that, especially since I didn't even mention anything of the sort about that. Ik you would move on that's how life works hun
She also at one point said she knew I didn't blame her which... I never said I did? So i said yh ik and she was like yh and it was just like...we're agreeing but why did you bring that up in the first place what do you want me to say to that.
Also said she wanted to know but she would also be really upset about it even though she was the one that asked me about it as a one off in the first place because she was curious. I understand being scared of change but this is also how life works. But saying that is a bit cruel atp
She said a lot of other stuff and idk how to feel about any of it.
Idek anymore
I have no idea if I'm doing the tagging correctly, so I'm also gonna do it with a cut. CW: Alcoholism, drug addiction, smoking, depression
I've noticed that alcohol addiction and cigarettes are much more romanticised than other drugs/drug addictions. Excessively drinking alcohol is mostly considered as just another character trait to spice the character up a bit and not the focus of the story. Whereas heroin addiction is only portrayed when characters are already in the category "junkie", so it is much more focused story wise and is only for a specific type of character.
When looking at media with depressed characters, most of the time they are drinking to drown out the thoughts and then payed no mind. But it that character would be using hard drugs, then it would be mentioned more often and not just portrayed as a "normal part of depression".
It's similar with cigarettes, though those aren't often used to really numb pain and instead it's normalised, to be needing smoke breaks. I don't see it often in the media I'm watching, that plays in present time, I just see it in society. Though that has been getting less and less through the years. (That's the reason I said 'playing in present time' because one German TV series playing in the 1920s shows quite a few characters casually smoking, but that's because it was far more common back then. But even then, that was a normal part of life.)
To showcase more the thing of alcoholism being used as a character trait to make them more interesting instead of focusing on it: when playing Call of Cthulhu I've come across two characters where one had alcohol problems and one always smoked cigarettes. Those were both not made by me, one was made and played by a teacher of mine and the other was a pre-made I played. My character just had a flask in his equipment and as the significant location a local pub where he would go to 'forget his worries'. Though to be fair my teacher's character focused a little bit on the cigarettes, when he described how his character was getting fidgety when needing a smoke, but it would still feel different when he would have been using hard drugs. (Especially with us playing in school and him being the adult, but we did far worse stuff there than drugs, so it shouldn't be an issue and also not important.)
What I'm trying to say is, when you portray a character being addicted to hard drugs then most of the time they're either 'just an unimportant junkie' or you're explicitly telling a story about addiction, whereas alcoholism is seen as 'just a normal part of everyday life'.
Another thing is, because of all that romanticising, if I were to develop an addiction, which isn't too far fetched since I'm in multiple risk groups, it would be alcohol: 1. It is not inherently portrayed as bad, so it wouldn't be a thing of 'I'm doing a bad thing as seen by society'. It is normalised drinking a bit, or even getting black out drunk with mates, so the threshold of 'too much' is difficult to spot. 2. Alcohol is easily available. It is fairly cheap and I can get it without a problem at the grocery store, or spirits, which I can't buy because of age restrictions, can be easily found in my parents liquor cabinet. I would go out on a limb, that nearly every household in Germany has some drinkable alcohol stored somewhere.
I have no idea if my rambling makes sense, it is quite late and I'm tired, but I just had this thought and wanted to get it out. I might expand on it late with media references I have in mind.

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Tw for depression/depressive themes
Groundhog Day
Alarms that ring at the same time, the same chime
Buses that arrive at the same place, drive at the same pace
Things covering things
Cheap coffee trying to warm the insides, warm the cold lies, the I’m fines
Nothing changes but the dull eyes, growing duller
Things covering and under cover
Things you can’t love out from under
Things covering things
Tall tales covering dark wounds, a dark bruise
Tuesday comes and never leaves, dark moods and dark shoes and time loops
Call the sadness magic instead of madness, we all lose
But only I feel what we’re losing
Things covering things don’t stretch far enough to cover me
I’ll die alone in this catastrophe
And things will cover me in misplaced memory
Only I will know to visit me
Only I will know the bleeding
Things covering things and bleeding
Things covering things and your leaving
Your leaving
You’re leaving
You’re leaving and it’s Tuesday and I’m bleeding and my eyes are growing cold but it’s Tuesday and the bus is screaming and I’m reeling and the coffees steaming and things are covering things but nothings covering me for healing and it’s Tuesday it’s Tuesday it’s always always Tuesday and I’m slowly breaking apart Tuesday and you never ask and I never say Tuesday and you never look and you never stay Tuesday and I never ask and you never say Tuesday and it’s never any other day but Tuesday Tuesday of dark moods and time loops and stories about time loops are a topsy-turvy way to talk about Tuesdays and dark moods and dark moods that follow you and make every day Tuesday and it doesn’t make it funnier and it doesn’t make it quirkier and it doesn’t make it better
i'm again going through the ugly process of the losing that little hope i again pathetically acquired, seeing my life not changing, not improving, and considering just to end this all
then imagining my death and funeral just to then somehow deal with life later after that wish to die was fullfilled, even if just in my own head
i'm not lords strongest kitten...
It's depression sleepy time.