Autistic Disney Princess

i think people really under sell the physical side effects of mental health disorders sometimes. like sure the depression and anxiety may be 'just in your head' but when what's in your head happens to disrupts your sleep schedule and prevent you from going outside regularly and eating consistent meals and exercising and generally taking care of your body. well it sure takes its toll huh.

"it's just stress" oh thank god, it's just the silent killer that slowly kills you, perfectly harmless, no need to worry

my bad for assuming everyone has critical thinking skills btw

nobody talks about how exhausting it is to live in that space between "things will get better" and "i can't handle this anymore." it's like your emotions are constantly swinging. leaving you both hopeful and defeated in the same day.

black mackerel tabby