Official Account of Dymatize

We are excited to see so many of you registering for the #250kChallenge! To keep you focused on your nutritional goals we have tons of delicious and easy protein packed recipes like these Cinnamon Candy Cane Protein Cookies by Dymatize Fan @katrinahealthyhuntress! Tag a friend and share! Ingredients: 180 grams pure pumpkin puree 1 scoop Dymatize ISO-100 Cinnamon Bun 16 grams sugar free pudding mix (used FiberOne vanilla) 1 Egg white 2tbsp unsweetened almond milk 1 / 2 tsp Baking Powder 1 / 2 tsp Cinnamon 2 all natural cinnamon candy canes Directions: Mix ingredients together Spoon into 12 servings on parchment paper Chill for 30mins Topped with crushed candy cane Bake at 350° for 20-22 mins Macros without candy cane/with candy cane Calories 21/31 Fat 0/0 Protein 2.8/2.8 Carbs 2.6/5.1

Still craving pumpkin? Try this Dymatize Pumpkin Protein Bread recipe from #TeamDymatize Athlete Elspeth Katherine @Elspeth_Katherine ▫️ Tag a friend and share! ▫️ 1 can unsweetened pumpkin 2 scoops @dymatize Elite Casein Cinnamon Bun Protein Powder 1/4 c flour (oat or coconut work well) 1/2 c liquid egg whites 1/2 tsp baking powder -1 tsp vanilla Stevia drops to taste or 1/4 c truvia. -1/2 tbs cinnamon -1/2 tbs pumpkin pie spice Blend together, pour into bread pan, and bake at 330-350 for 50-60 min. *Note this will not rise & is super dense. Elsbeth likes to top hers with cool whip #dymatize #dymatizenutrition #bestprotein #dymatizeElitecasein #casein #pumpkinbread #proteinbread #proteindessert #mealprepsunday #mealprepping #mealprep #pumpkin #mealprepmonday

. Not all muffins will leave you with an unflattering muffin top! These blueberry morsels by Dymatize Fan @Mariana_trutsunenko will satisfy your sweet tooth without spiking your blood sugar levels and setting you up for a midday crash! 🔹 Tag a friend and share! 🔹 Dymatize Blueberry Oat Muffins Ingredients 2 scoops Dymatize Elite Whey Protein Vanilla Cupcake 2 oz blueberries 1 oz oats 1-1/4 tsp coconut oil 1/5 cup unsweetened almond milk Directions Mix ingredients together and pour the mixture into a muffin tin. Cook 10-12 minutes at 375 F. Optional: Top with a mix of Greek yogurt and sugar-free pancake syrup drizzle. Amazing! 🔹 NUTRITION FACTS Serving Size: 1 muffin Recipe Yields: 3 muffins Amount per serving Calories 164.3 Total Fat 4.9g Total Carbs 10.4g Protein 17.3 #dymatize #dymatizenutrition #dymatizekitchen #bestprotein #proteinmuffins #proteincake #proteindessert #wheyprotein

▫️ Cardio + Acetyl L-Carnitine = Fat burning mode on 💪🏼🔥🔥 @dymatize @dymatizecolombia ▫️ Cardio + Acetyl L carnitina = Quema de grasa al 1000% 💪🏼🔥🔥 📷 #TeamDymatize Athlete Ariana James @arjamoon ▫️ #dymatize #dymatizenutrition #supplements #workout #lcarnitine #workout #fitness #fitlife #fatburning #cardio

Double tap if you love oats for breakfast! 🍲 If you do then be sure to try this Dymatize Banana Blueberry Protein Oats Recipe from Dymatize fan @tanyaleebrown 🍲 Tag a friend and share❗️ Oatmeal made with: 1 cup unsweetened almond milk 1/3 cup Bobs Red Mill #glutenfree oats 100g grated zucchini 30g mashed banana 20g mashed blueberries 1 tsp stevia 1/2 tsp each cinnamon, psyllium husk & vanilla extract 1 scoop Dymatize ISO-100 Birthday Cake protein Topped with: 3/4 small banana 10g fresh blueberries 5g buckwheat oats 20g of delicious smooth peanut butter What a delish combo! 🍲 #dymatize #dymatizenutrition #dymatizeiso100 #mealprepsunday #bestprotein #wheyprotein #protein #prooats #proteinoats #motivationmonday #mealprepmonday #proteinpowder #protein #healthyeating #cleaneating

Awesome shot of Elite Whey Rich Chocolate from Dymatize Fan @idiegopinta 🔹 What's your favorite flavor? 🔹 #dymatize #dymatizenutrition #protein #fitness #gains #bestprotein #wheyprotein #elitewhey

Unlike other amino acids, BCAA's are metabolized in the muscle and not the liver so they are rapidly depleted from the muscle while training. Take your BCAA's before and during your work out to increase performance and delay fatigue. Trying to lower cortisol levels? Take your BCAA's immediately post workout or with your post workout meal to replace the levels in your muscles. 💪🏼 Stock up on your BCAAs and supps with the many #CyberMonday deals still in effect until midnight! Shop now! 💪🏼 #dymatize #dymatizenutrition #protein #fitness #gains #workout #motivation #workoutmotivation #trainhard #fitspo #motivation #inspire #squats #workout #hardwork #dedication #goals #nodaysoff #bcaa #bcaas #bodybuilding #believe #success #fit #noexcuses #athlete #fitness #muscle #gym

🔸 It’s National French Toast Day! Celebrate by making this yummy protein French toast recipe by @fitmencook! 😋 Tag a friend and share! 🔸 Ingredients 2-3 slices Food for Life Genesis bread (or Ezekiel or le grain bread) 1 scoop Dymatize ISO 100 Gourmet Vanilla Protein 1/4 cup Almond milk 1 egg 1 egg white Cinnamon Optional: 1/4 golden apple, sliced 1 tsp coconut oil Cinnamon Directions In a bowl, mix eggs, almond milk, cinnamon, and protein. Soak each piece of bread in the mixture until it is all used. Lightly spray a pan or skillet with olive oil or coconut oil and heat pan. Cook each piece of bread until each side has browned. Top toast with your favorite syrup, sugar-free syrup, or honey. Optional Apples Sauté slices in coconut oil and cinnamon. Eat with French toast. 🔸 #dymatize #dymatizenutrition #frenchtoast #protein #nationalfrenchtoastday #fitness #gains #workout #motivation #workoutmotivation #trainhard #motivation #inspire #squats #workout #hardwork #dedication #proteinfrenchtoast

The @muscleandstrength Black Friday/Cyber Monday Sale Has begun!!! 🔹 Shop now - Link in bio! 🔹 #blackfriday #sale #cybermonday #dymatize #dymatizeelitegourmet #bestprotein #dymatizenutrition #cleaneating #fitlife #healthy #trainhard #fitspo #motivation #inspire #squats #workout #hardwork #dedication #nodaysoff #bodybuilding #believe #fit #noexcuses #fitness #tbt #flexfriday

🦃 Happy Thanksgiving from Dymatize! 🦃 We are thankful for all our fans, our amazing #TeamDymatize athletes, and our global Dymatize family! 🦃 #thanksgiving #everyone #thankful #dymatize #dymatizenutrition #bestprotein #fitfamily #iso100 #dymatizeiso100 #aminopro #bcaa #turkeyday

🔸 Thanksgiving is right around the corner! If you’re looking for healthy alternative to holiday desserts, check out this no cook protein pumpkin pie from Dymatize Fan @simonemaybin 🦃 Tag a friend and share 😋 🦃 Homemade Dymatize Protein Pumkpin Pie 🎃 Delicious. Fast. No cook. Healthy! 1 can organic pumpkin (not Pumkpin pie mix!) 1 scoop Dymatize Elite Whey Vanilla Cupcake Protein 2 pasteurized egg whites 1 large package of Sugar Free Vanilla Pudding mix 2 Tsp Pumpkin Pie spice 1 cup of cold water Mix together and pour into a graham cracker crust, cover and chill in the fridge Slice and enjoy when ready! 🦃 #dymatize #dymatizenutrition #bestprotein #proteindessert #pumpkinpie #sugarfreedessert #thanksgiving #fitfam #cleaneating #fitlife #healthy #trainhard #fitspo #motivation #inspire #squats #workout #hardwork #dedication #goals #nodaysoff #bodybuilding #believe #fit #noexcuses #athlete #fitness #muscle #gym #sundaymealprep

🔹 Double tap if you pack your supps! 🔹 Never leave home without them, even while traveling! You’ll never know when you’ll need some extra aminos and a protein shake! 📸 photo credit #TeamDymatize Athlete Ariana James @Arjamoon 🔹 #dymatize #dymatizenutrition #aminos #fitnessgoals #fitness #gains #workout #motivation #workoutmotivation #trainhard #fitspo #motivation #inspire #squats #workout #hardwork #dedication #goals #nodaysoff #bodybuilding #believe #success #fit #noexcuses #athlete #supplements #muscle #gym

#TeamDymatize Athletes Mike Hildebrandt @trainermike1 and Brooke Erickson @brookeericksonfitness share the 9 Most Underrated Leg-Training Tips 🏋 Link to article in bio 🏋 If you're looking to make serious gains down under, don't overlook these critical but oft-overlooked tips! 🏋 If I had to come up with the most underrated tip for leg day, it would easily be, "Don't skip leg day!" 🏋 #legday #fitness #workout #dymatize #Dymatizenutrition #bodybuilding #fit #fitlife #fitnessaddict #physique #bodybuilding #classicphysique #npc #ifbb #questforaprocard #bestself #poweryourpassion #dymatize #dontskiplegday #neverskiplegday #fitnessfriday #fitfriday #flexfriday