my heart like one good rifle

it sucks that the overwhelming majority of medical messaging around salt/sodium is "evil poisonous substance that you're definitely already eating way too much of," because like. you do still need it. (trust me, as a POTS-haver, I've had to completely rewire my own brain about salt.) and you need more salt when the entire northern hemisphere is hot enough to fry an egg on. ever tried sucking down the recommended 64oz of hydration per day entirely as water, only to find you're peeing constantly without any of the purported benefits of being "hydrated"? assuming you don't have another medical condition that causes frequent urination, your body probably needed more salt/electrolytes to be able to hold onto that water and make use of it. if there was ever a time to keep a sports drink/pedialyte/etc within constant reach, it's when the heat index is 110°F/43°C.

let’s talk about how they made it impossible to function without a phone and digitalised everything and then turned around and went “actually! these phone things aren’t safe for kids but it’s magically ok once you’re eighteen. guess you’ll have to have your life dictated by your parents now lol cause we’re gonna take the devices away from you. IT’S FOR YOUR OWN GOOD WHY ARE YOU COMPLAINING”

ok my apologies. take away my ability to buy anything too ig because these fuckass stores don’t accept cash anymore. take away my ability to communicate with people outside my house and school because I can’t text and I can’t email and I cant drive to them either and I can’t even fucking get public transport without a phone either. can’t order at a fucking restaurant without being asked to get a membership and install an app and also very sorry but you can only order through our online menu now! have you ever considered that it’s not just about instagram?

if i was a celebrity i would try out all my popular rpf pairings irl to see if you freaks are onto anything

so many useless dads but ONE beautiful mama 🤱

omg shal fic! my day is suddenly so so bright and beautiful