BIRDS

Hello, I am Mango, birb of the internet, and I have heard that you have a sad. 

Did you know that I am professional sad fighter? It’s true! Mango will show you the way. When you has a sad, you may feel like doing this: 

As you can see, Mango has been there too. But I can offer you some solutions. 

Sometimes it can help to talk to a friend. It can be hard to reach out, but sometimes expressing how you feel and commiserating makes you feel less alone. Hiding in hair is optional. 

You can talk to friends online if that makes you more comfortable. Computer is also good for viewing birbs. Good for combating a sad.  

If you’re having a rough time, it’s ok to take a break and enjoy a favorite activity. Don’t feel guilty! We can’t be 100% work 100% of the time. You’re allowed to have fun! 

You could get some rest, take a walk, or fix yourself a favorite snack! Sometimes you need to treat yo self. You deserve it because you’re awesome. So remember to be good to you. 

You just take that sad and you give it this look to let it know you mean business: 

You examine this sad and tell it that it has no power here. Give it a real good look with your birb eye and remember that you are worth more than any momentary despair this sad could bring. Here, Mango show you how: 

If all else fails, Mango will get real puffy at the sad for you to ward it off. Sad has no room when Mango is poof. 

But of course the best cure for a sad is looking at pictures of birbs. 

Hang in there, birb! You’re gonna make it.