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@complexiphy
Sobriety and Abstinence
Nuanced refrain – Personal variation in what it is to be sober and in what sequenceDesirability of abstinence – inherent and tacit Host: Paige R. Hulsey Real Rent: https://www.realrentduwamish.org Link to our steps: http://www.c12pod.com Music from Elijah: www.instagram.com/elijah_seattle Written, engineered, and edited by Paige R. Hulsey
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Sobriety and Abstinence
Nuanced refrain – Personal variation in what it is to be sober and in what sequence
Desirability of abstinence – inherent and tacit
Host: Paige R. Hulsey
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.c12pod.com
Music from Elijah: www.instagram.com/elijah_seattle
Written, engineered, and edited by Paige R. Hulsey
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Amending VII
Q&A conclusion to this miniseries! The beginning, middle and not end of amending.
What about when a direct amend isn’t appropriate (or possible)?
What about when the person I’ve harmed has also harmed me?
Do I have to do whatever they say about ‘making it right’?
What about mid-course corrections versus fresh start amending?
Why is the temptation so strong to skip right to the ninth step?
Please…
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Amending VI
Miniseries! The beginning, middle and not end of amending.
Staying amended
Loose ends and anxiety
Why amending doesn’t end – step ten
Host | Paige R. Hulsey
Recovery Patterns of Codependence: http://coda.org/default/assets/file/foundational%20documents/2011%20patterns%20of%20recovery%20%202015.pdf
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.c12pod.com
Music from…
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Amending V
Miniseries! The beginning, middle and not end of amending.
More on making the approach
The talk
Host: Paige R. Hulsey
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.c12pod.com
Music from Elijah: www.instagram.com/elijah_seattle
Written, engineered, and edited by Paige R. Hulsey
View On WordPress
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Amending IV
Miniseries! The beginning, middle and not end of amending.
Methods of preparation – the letter, the card
The approach
Host: Paige R. Hulsey
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.c12pod.com
Music from Elijah: www.instagram.com/elijah_seattle
Written, engineered, and edited by Paige R. Hulsey
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Amending Part III
Miniseries! The beginning, middle and not end of amending.
Why is amending so scary? Facing consequences in direct opposition to getting away with something and dealing with that picture we get in our minds
Why does amending feel so weird? Addressing contexts and meta communications
How do I find the willingness? Use of will and willpower
Host: Paige R. Hulsey
Real Rent: https://www.realrentduwam…
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Amending Part II
Miniseries! The beginning, middle and not end of amending.
Why even do this part of the work?
Being our ideals
Restoration, reintegration
Host: Paige R. Hulsey
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.c12pod.com
Music from Elijah: www.instagram.com/elijah_seattle
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Amending
Miniseries! The beginning, middle and not end of amending.
Empowering context for self-reflection: freckles not cancer
What the list is: I did the wrong thing and was harm caused.
What the list isn’t: people whose feelings I hurt or people I didn’t do the right thing by but didn’t actually harm, only people I’m looking to continue a relationship with or willing or able to go and see, only people…
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C12Pod: 018 Lying Follow-up
C12Pod: 018 Lying Follow-up
In this episode we discuss:
When we’ve lied – false equivalencies, a meditation to support staying lightly attached, the perils of desensitization, isolation, and defensiveness
General traps and pitfalls – being discerning versus judgemental, or uncommunicative versus prudent, secretive versus private
When we’ve been lied to – being responsible for not remaining in harm’s way and being free to…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
C12Pod: 017 Lying
In this episode we discuss:
Different types of lies – outright, lies of omission, lies to self (delusion), and dishonest behaviors
Hidden harms of lying – stress, exhaustion, loneliness, pain, delay of growth, distorted relationship with self and others, and dehumanization
What it takes to live without lying – being interested and present, practicing other principles (giving up managing and…
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C12Pod: 016 Injurious Behaviours Follow-up
C12Pod: 016 Injurious Behaviours Follow-up
Note: In this recording we say the show will be about lying (again) and it isn’t. We apologize for being unclear. Our next episode, seventeen, will indeed be about lying. Thank you for hanging in with us!
In this episode we discuss:
Risks of ignoring the reality of harm
Reasons harm is ignored or denied, including, ‘if I’m hurt, there’s something wrong with me’ and ‘if I caused harm, I’ll haveto…
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C12Pod: 015 Injurious Behaviours
C12Pod: 015 Injurious Behaviours
In this episode we discuss:
Why it’s useful to address behaviours rather than character defects
Fear as motive for behaviour
The (disproportionate) fear cycle
Fear motivated habits
Barriers to new ways of being
Why it’s the actions that count
Complexity around damage
Note: We are not hiding that our understanding of today’s content continued to unfold during recording more than usual. We invite…
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C12Pod: 014 Prayer Follow-up
C12Pod: 014 Prayer Follow-up
In this episode we discuss:
The Serenity Prayer
The Lord’s Prayer
The Saint Francis Prayer
The Set Aside Prayer
Emily’s childhood prayer
I love you, I trust you, I smile
God, please direct my attention to something useful
Host: Paige R. Hulsey | Cohost: Emily R. Bogen
The Work of Byron Katie: thework.com
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.complexiphy.org/c12
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C12Pod 013: Prayer
In this episode we discuss prayer, including:
The following common questions – ‘Don’t I need to know what I’m praying to?’, ‘Why am I embarrassed about praying?’, ‘What about when I get bored with praying?’, ‘I pray but it isn’t working, what’s the deal?’
Our experience over time with prayer including using set prayers, praying in gratitude, for others, for ourselves, and how we strive to pray…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
C12Pod 012: Meditation Follow-up
C12Pod 012: Meditation Follow-up
In this episode we discuss three common pitfalls around meditation:
Trap # 1: Rigidity
Trap # 2: Feeling bad about how we meditate!
Trap # 3: Complex consequences
Host: Paige R. Hulsey | Cohost: Emily R. Bogen
Real Rent: https://www.realrentduwamish.org
Link to our steps: http://www.complexiphy.org/c12
Music from Elijah: www.instagram.com/elijah_seattle
Two Way Prayer: https://www.twowayprayer…
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C12Pod 011: Meditation
In this episode, we discuss:
Common Contexts
Incomplete Conceptions
Rigidity and perfectionism
Focus is on the the sitting
It has to be the same every day, day after day, forever
Our Additions
Gentleness
It’s all about when we’re not sitting
Whatever it takes to make sure there’s space to get more coming through
Our experience
Why we began meditating
Practice ups and downs
Creativity –…
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