Caz Crown

There comes a time when the world gets quiet and the only thing left is your own heart. So you'd better learn the sound of it. Otherwise you'll never understand what it's saying. * * * @fossil @americanswissza * * * #fossilwatch #love #gemstones #gold #fossil #jewelery #blackwatch tattooed #jewelry #fashionjewelry #watchswag #jewels #leatherwatch #mytime #jewelrygram #beautiful #silver #gemstone #watchfam #instajewelry #blackleather #accessories #trendy #jewellery #watchesofinstagram #style #design #leatherworks #jewelryaddict #blingbling https://www.instagram.com/p/B2RDU7nBQnf/?igshid=srm6gbcuvbky

People who arent in touch with themselves and their feelings, are the ones who are quick to make you feel crazy and not worth it. They tear you down constantly, make you the bad guy and front about their own lives because they are merely unhappy with their own truth. They are quick to mess up the bonds you have with other people because they want to keep you isolated in order to continue feeding you their lies.... at the end of the day you gotta remember, the same person speaking shid about me to you, is the same person who spoke shid about you to me. And if someones story is too good to be true, it's probably just more lies...😘 * * * #mindsetcoach #purposecoach #goalplanning #business #coach #personaldevelopment #lidercoach #purposedriven #financialfreedom #selflove #loveadvice #confidence #mentor #relationshipcoach #coaching #success #careercoaching #successcoach #lovecoaching #money #lider #motivation #trainer #businessopportunity #couplesgoalsmotivation #relationshipadvice #businesscoach #goalsetting #womensupportingwomen https://www.instagram.com/p/B1YnVvyhXHs/?igshid=xxog42emlyza

I personally dont give a funk, about whether someone likes me or not. I wake up er day, blessed just to be here. I'm here to impress myself, I'm here to make me proud! If I go about my day shedding light upon others, man that's a bonus in this game called life. I stopped going out of my way to make myself likable, I took that same energy and starting paying more attention to my well being, my mind. What others thought about me, started meaning less each day. I didnt fuel my ego, I fuelled the inner me, so I could be the realest me. Now when I look in the mirror, I dont look away. I'm proud of the person I've become. I'm so proud of the respect I've given me, because it has allowed me to give ME unconditional love, that's aided a growth that cant words could never describe... * * * #tweegram #realestvibes #word #inspire #folkvibe #littlestoriesofmylife #love #quote #true #song #goodvibes #instadaily #instagramhub #comments #photooftheday #life #nofilter #quoteoftheday #instagood #funny #positivethinking #peoplescreatives #tbt #thehappynow #inspiremyinstagram #comment #quotes https://www.instagram.com/p/B1LfMp7hfpy/?igshid=gvesl9ndfovd

Being a good person who is positive does not mean you have to accept anyone dimming your shine. Being good comes from within yourself, and when anyone and I mean anyone tries to take that away from you.... fuckkkk you have every right to defend yourself, to stick up for what you believe in. It takes nothing away from your character. It doesnt taint your positivity in any way. You're allowed to make decisions about the things that dont fit in with the way you want to live. You're allowed go cut people off. Knowing someone doesnt mean you're obligated to keep them around, especially once they start disrespecting your space and your vibe. * * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #lgbt #joburg #thetruthuntold #meetmehalfway #inspiredaily #imnotweak #imnotweak #lgbtlife #mentalstrength https://www.instagram.com/p/B0yHqn1hOV0/?igshid=8g2lby0lh09f

Being yourself is a blessing. Owning your pride is amazing. There is nothing wrong with you, there is nothing wrong with me. There is nothing wrong with people who dont label themselves, there is nothing wrong with people dating the same sex, or the opposite sex. There is nothing wrong with gender fluidity. There is alot wrong in the world we live in, but there is absolutely nothing wrong with you. Choose love! Choose love every single time! Choose for yourself! Break free and be unapologetically you. You dont need to be what society expects you to be! Fuck Society!! * * * 📸 : @jess14jh * * * #lesbianlife #thereallygaymovement #girlongirl #lesbians #lesbianproblems #girlswhokissgirls #lesbiancouple #lesbianofinstagram #lgbt #lesbiangirl #unicornpride #lesbianpride #tomboystyle #lesbianlove #unicorn #lesbianswag #tomboylove #rainbowunicorn #lesbian #lesbianvideo #girlkissinggirl #lesbiancouples #lipsticklesbianpride https://www.instagram.com/p/B0f-XanBqIJ/?igshid=s87etmweagj7

I just want to take a moment and appreciate every person who's going through an internal struggle. Yall are the baddest mother fuckers out here. To be able to survive a war that's going on in your head, is fucking incredible. Not every person may understand it, or notice it, or acknowledge it, but the fact that you're able to pull through and still try and be a better person daily just shows how strong you are. You are loved, you are treasured, you are incredible, and you are not alone. You've got this!!! * * * #Southafrica #depression #Africa #mentalgains #CPT #poetsofinstagram #mentalhealthwarrior #bipolar #durban #mentalwellness #justice #motivation #mentalhealthawarness #healthandwellness #mentalhealth #abuse #mentalstrength #mentalhealthmatters #mindfullness #mindset #healthymind #mentalhealthday #mentalhealthrecovery #overthinking #mentalhealthsupport #standup #racism #healthylife #anxiety #warfare https://www.instagram.com/p/B0Rj2ZohcCb/?igshid=7k7s16yeppu7

I got flowers today. It wasn't my birthday or any other special day. We had our first argument last night. He said a lot of cruel things that really hurt me. I know he was sorry and didn't mean the things he said. Because I got flowers today. ———————————————————————— I got flowers today. It wasn't our anniversary or any other special day. Last night, he threw me into a wall and started to choke me. It seemed like a nightmare. I couldn't believe it was real. I woke up this morning sore and bruised all over. I know he must be sorry Because he sent me flowers today. ———————————————————————— I got flowers today. It wasn't Mother's Day or any other special day. Last night, he beat me up again. And it was much worse than all other times. If I leave him, what will I do? How will I take care of my kids? What about money? I' m afraid of him and scared to leave. But I know he must be sorry Because he sent me flowers today. ———————————————————————— I got flowers today. Today was a very special day. It was the day of my funeral. Last night he finally killed me. He beat me to death. ———————————————————————— If only I had gathered enough courage and strength to leave him, I would not have gotten flowers today. ———————————————————————— This poem is dedicated to all the victims and survivors of Domestic Violence. ———————————————————————— By Chris Perry #Southafrica #depression #Africa #mentalgains #CPT #poetsofinstagram #mentalhealthwarrior #bipolar #durban #mentalwellness #justice #motivation #mentalhealthawarness #healthandwellness #mentalhealth #abuse #mentalstrength #mentalhealthmatters #mindfullness #mindset #healthymind #mentalhealthday #mentalhealthrecovery #overthinking #mentalhealthsupport #standup #racism #healthylife #anxiety #warfare https://www.instagram.com/p/BzxaCXYhTSM/?igshid=4imdis82tyv9

It's real crazy how folks be thinking we got time to hate on them, time to talk about them, time to even look at them... we ain't even holding onto the past, holding onto shid!! You fuck up, we move on. Keep it flowing, stay grinding. Hating another person doesnt change the digits in my bank account. So grudging a mother fucker ain't beneficial to me. Keep them irrelevant and keep ya spirits up man. That's all folks! Carry on! * * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #imnotweak #gauteng #mentalstrength (at O.R. Tambo International Airport) https://www.instagram.com/p/BzaBVlvBX4L/?igshid=1o8hlwesmhhph

When you learn to embrace your pain, and turn your wounds into wisdom is when you'll be able to be change you want to see in the world. The sadness may never go away, but there is always a way to use it to lift up your fellow brothers and sisters. In kindness and humanity, is where you'll find your purpose. It's where you'll turn your hurt into power. It's where you'll use your experience to lift up someone else. * * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #imnotweak #gauteng #mentalstrength (at Sandton, Gauteng) https://www.instagram.com/p/BzF1FkeBriO/?igshid=1o90xm1qx516d

We move different. I create my own happiness and it's so secure that even your failures don't do shit for me. Karma is a thing of beauty , what you give out is what you will get. People who know me, know my heart. Scorned , but still smiling. Praying for world peace, living with hope. No room for petty, I still want you to grind and eat. Just not at my mother fucking table. 🙌😘🖤 * * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #imnotweak #gauteng #mentalstrength (at uShaka Marine World) https://www.instagram.com/p/By9xgonBBLC/?igshid=1gt6ve88607b8

Ain't no freedom until we're equal. Botswana is the latest African country to embrace diversity and tolerance after a high court ruling to scrap laws which criminalise homosexuality. The decision has received praise from LGBTQI+ activists in and out of the country... Giant leaps for Africa!!! * * * #pride #lgbtlife #dessert #soyummy #rainbowcake#yummy #desserttime #dessertbar #sweettooth #desserttable #botswana #desserts #dessertoftheday #tasty #dessertporn #sweets #eating #botswanapride #sweet #mmm #eat #pridemonth #foodpics #yum #yumyum #yayforgay #dessertstagram #cake #dessertlover #food (at Gaborone, Botswana) https://www.instagram.com/p/By4klnehYnb/?igshid=1u9qvzzalnys7

There is currently an internet blackout in Sudan -500 killed -723 injured -650 arrested -48 women raped -6 men raped -1000 missing It doesn't matter if you have 1 million followers or 10. Please share. It doesnt matter who you work for. Please share. If your job is preventing you from speaking about while people get massacred , you dont have a job you have a master and you are the slave. Please give Sudan the same energy, you gave the empty building in Paris. People are dying. It's a bloody situation, that we need to shed light on. * * * * . . #sudanforever #sudan_revolt🇸🇩 #sudanes #africaunite #southsudan #africathegreat #sudan_uprising #sudanuprising #sudan_revolts #africa #sudanese_photos #sudanrevolts #prayforsudan #sudanese_shoutout #pleasepray #sudanmassacre #sudanese #africaisone #sudanese_shoutout2 #sudan #sudan_africa_station🇸🇩🔥💕 #africananimals #sudancingdolls #sudani #sudanese_stars #sudanese_ribat #sudan_civil_disobedience #sudan_music #iamthesudanrevolution #sudan_revolt #togetherwerise (at Sudan) https://www.instagram.com/p/BypbAKwhtBT/?igshid=89uxs5ehqecc

Ain't no freedom until we equal... Decided to paint my kicks to celebrate pride month. 🏳️‍🌈👭🏽👑 From Africa to the World... * * Kicks _ New Balance 420 @newbalanceza * * * #lesbianlife #thereallygaymovement #girlongirl #lesbians #lesbianproblems #girlswhokissgirls #lesbiancouple #lesbianofinstagram #lgbt #lesbiangirl #pridemonth #lesbianpride #tomboystyle #lesbianlove #newbalancesouthafrica #lesbianswag #tomboylove #newbalance420 #lesbian #lesbianvideo #girlkissinggirl #lesbiancouples #lipsticklesbianpride (at New Balance) https://www.instagram.com/p/ByaLl-ohePH/?igshid=1v3vtshabzmg

There are too many people who ask for the truth, but never want to listen to it. Don't put me in a position where I have to choose between lying , and being honest with you. When things go down, I'm only going to give you the raw truth. I refuse to sugarcoat things to spare your feelings. I wont build you up, only to watch you fall. And if that means showing you at some point that I dont give a fuck , then so be it. You may never look at me the same again, but I'm all about wanting the best for you. Not just hyping you up in the moment and giving you false hope. I'm not about that life. * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #imnotweak #gauteng #mentalstrength (at East Los Angeles, California) https://www.instagram.com/p/ByXc4DGh3GN/?igshid=l6j0xfdqgrol

I'm from a different time. I was raised in parks , with family and friends. With sport and education as a priority. With manners being my daily bread. Instead of running my mouth on the interwebs, I was running up and down a court shooting hoops. Real life connections! This internet shit dont make me or can it break me. I'm secure as fuck, once I log outa here. Live in reality, dont let any of this shit get you carried away. People are only out here fronting, showing you a small portion of what's made to seem like the GOOD LIFE. * * * #quotesgram #inspirationalquote #quotesforlife #inspirationalquotes #quoteofthenight #quotestoliveby #quotesaboutlifequotesandsayings #quotestagram #quotesaboutlove #quotesoftheday #quotesforyou #successquotes #quoteofday #sadquotes #quoteoftheweek #dailyquotes #quotefortheday #tumblrquotes #quotegram #southafrica #joburg #johannesburg #meetsouthafrica #jozi #instagram_sa #imnotweak #gauteng #mentalstrength (at Los Angeles, California) https://www.instagram.com/p/BySJRK4hdKr/?igshid=1emifvs2qchx3

People have got to stop fronting and hurting other people. Karma is a real ass fucking thing. Yall gonna learn the hard way 🙄 * * * #Southafrica #depression #Africa #mentalgains #CPT #getofmyback #mentalhealthwarrior #bipolar #durban #mentalwellness #justice #motivation #mentalhealthawarness #healthandwellness #mentalhealth #abuse #mentalstrength #mentalhealthmatters #mindfullness #mindset #healthymind #mentalhealthday #mentalhealthrecovery #overthinking #mentalhealthsupport #wheremyrealfriendsat #phuzathursday #healthylife #fakefriend #dailymotivationalquotes (at The Wild Coast Sun) https://www.instagram.com/p/ByIUHlFBoeB/?igshid=je31b7tgk25y

There is nothing more provocative than minding your own business. You would be very surprised at how much positive change you could make in your  life, if could make it your top priority. Because being a nosy mother fucker, does not pay you extra. To be busy minding the businesses other people, is to leave one's own  unattended to. * * * #genderfluid #gendernuetral #lgbtqi #genderfluide #lgbtq🌈 #childofreason #them #they #nonbinary #vampireteeth #genderfluids #mindfullness #gay #support #lgbtpride #genderfluid🌈 #customgrillz #idgafanymore #genderfluidgirl #genderfluidity #genderfluidlife #spectacles #fadecut #cpt #genderfluid #Southafrica #quoteoftheday #fadecut #africa #mentalhealthwarrior (at The Wild Coast Sun) https://www.instagram.com/p/ByDPcaphKq4/?igshid=1hvohz1359a1i