Now watch me heal now watch me pray pray
Today's Document

Game Changer & Make Some Noise

Kiana Khansmith

bliss lane

PR's Tumblrdome
let's talk about Bridgerton tea, my ask is open
taylor price
todays bird

tannertan36

pixel skylines
🩵 avery cochrane 🩵
Xuebing Du

2025 on Tumblr: Trends That Defined the Year
I'd rather be in outer space 🛸

Jar Jar Binks Fan Club
YOU ARE THE REASON
Game of Thrones Daily
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@catshavemagic
Now watch me heal now watch me pray pray

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there is only crying in basebawl
Comfortable hole, bye
people who are like "but with universal healthcare you'll have to pay taxes!!! Up to 8%!!!" Are so funny. Like as opposed to the 16% of my gross paycheck that goes to private insurance, that won't cover shit unless i call my insurance company, then my doctor, then my pharmacy, then my doctor again because theyre pretty sure insurance got approved then my insurance company because they didn't get the letter, then my doctor again, then the pharmacy again, and then the copay i still am on the hook for.

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watching my husband get diagnosed with and treated for sleep apnea over the last year was not the thing that radicalized me re: weight and healthcare but my goodness it has solidified my stances.
sleep apnea is more common in people who are fat.
society decided for some reason that this meant that being fat causes sleep apnea. its often difficult to get referrals for sleep apnea treatment if you are fat, because some PCPs will tell you try losing weight first.
turns out!! having untreated sleep apnea causes weight gain in a not-insignificant number of people. it also makes it fucking impossible for many people to lose weight.
my husband worked out the same amount before he got a cpap as he does now. there have been no major diet changes either. yet he has been losing weight -- and gaining muscle tone -- consistently since he started using a cpap in january.
also, his blood pressure -- which was high, which docs blamed on his weight/diet -- went down significantly within one month of starting cpap treatment, before his weight changed significantly.
ANYWAYS. this is getting long. two final thoughts.
- I Want To Strangle Medical Fatphobia With My Bare Fucking Hands
- if you are exhausted constantly for "no reason", and especially if you snore, you should probably ask your doctor about getting tested for sleep apnea. it is extremely common -- estimates are around 1 in 10 people -- and is also wildly under-diagnosed. like, some estimates suggest that 80% of people with moderate-severe sleep apnea are undiagnosed.
Kim Addonizio, from Wild Nights: New & Selected Poems; “Pareidolia”
maybe if i isolate myself enough my desire for intimacy will go away
I would actually go as far as to say that MOST abuse is unintentional. I think most people will go through their lives without ever experiencing intentional abuse. People are abusive because they're selfish, because they're stressed, because they care more about what society thinks they should do than the impacts of their actions on their children and partners, because they think what they're doing is correct, because they've made it make sense in their own heads, because they think they can fix their victims, they think they can fix their relationships, they think they can stop you from leaving, they think they can make you a better partner to them, they think that means you need to do what they want. We've sort of constructed mental illness in a way that doing this shit to other people counts as a form of mental illness because it is anti social behavior in the literal sense— it is behavior that causes social harm.
I don't say any of this to excuse it. I think everyone needs to be more aware of this because if you think abuse has to be intentional you will never realize you are capable of abusive behavior. You will never realize you are being shitty to the people you love, because YOU know what you mean, YOU know you don't mean any harm. But you're doing harm. You need to pay attention to the impact you have on other people, and you need to do it all the time, Especially when you feel least capable of doing so. Sorry! You live in a society. Get your head out of your ass.
you're just mad because you're hungry and tired and your legs hurt and you head hurts and you're too hot and you have depression

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tomorrow I'll do the possible
Watched a documentary about abuse and advice one guy said to give children was, "Tell them that if someone is hurting them, to tell someone - and don't just tell one person. Tell as many people as possible, and keep telling as many people as possible until the abuse stops." and i really liked that
Bc so many ppl focus on the idea of telling A Trusted Adult, but even a well-meaning individual can fuck up and let abuse fall through the cracks or not know what to do
Whereas if a child tells LOADS of adults AND other kids, there's far less opportunity for an abuser to do damage control
Consistently telling their story and spreading it around disempowers the abuser to control and coerce the flow of information, or to utilise gaps and weaknesses in systems of reporting or welfare to isolate the child
Just really good advice. Not suprised I don't hear it more often.
You come to my post and try to out-perform me.
Not that I think all marriages are doomed but when deciding who to marry you should ask yourself “is this someone I’d want to divorce?” As in, is this someone I believe would be mature and fair, even when they’re upset and don’t particularly like me at the moment. Is this someone I could continue to trust while going through an adversarial process? And if the answer is no, don’t marry them.

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i am so . forgets what i was going to say and starts sobbing and banging my head against the wall
I think people would be less suicidal if they were allowed to talk about being suicidal without risk of being sent to the Torture Dungeon