Hi brain, you obstinate fucker. I drank the clear splashy stuff. I ate the green things. I went under that bright fucker up there. I did the thing with the moving and sweating and whatnot. Now make the happy chemical, you lump of fuck.
did you do the thing with lying unconscious for 8 hours
âŚâŚâŚ fuck.
#self care#you are both an endangered species and the zookeeper responsible for its care#and some days that means you are both a grouchy wolverine and the bastard that has to give it a suppository#your superpower is that youre the only person capable of this#not even superman can fight your giant angry weasel ass#swith Great power comes great responsibility so go take a nap
The latest addition justâŚ
Iâm still not over John Mulaney providing this revolutionarily simple formula to interpret stupid feelings:
everyone hate me â> you need to sleep
my life has no meaningâ> you are hungry
Me: whatever
Me: *later* Holy shit is he fucking magic?
Like yeah, Depression means I have to adjust my baselines somewhat lower but that means itâs also thereâs a somewhat noticeable before and after a nap or a bowl of something edible.
Useful tip: sometimes, you are not hungry, just dehydrated because at some point, you forgot how to distinguish between hunger and thirst until you hit critical. Try a glass of water. Iâm still very bad at this part.




















