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YOU ARE THE REASON
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@captainhandsome45

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Pre-menstrual depression is always depicted as like "He He! I had a box of icecream bars and cried while watching the Titanic!" But in reality, it's more like, "I'm standing the edge of an abyss. There is nothing good inside of me, I'm filled with rage and desperation."
It's crazy that being told how to deal with that is never a part of anyone's menstrual sex education.
This has already been said in the notes, but if PMS causes extreme depression and even suicidal ideation, that is in fact something that most people do not experience and it can be treated
Like for the majority it really is "oh i'm hungrier and moodier than usual"
^this should be a part of sex education so the point still stands
I went to my doctor after I was walking to work one morning and saw a bus coming and actually took a step to throw myself in front of it before I pulled myself together. Later that day I started bleeding and was literally like someone flipped a switch and I didn't feel suicidal anymore. Which made me feel like I was loosing my mind because who goes from 'I want to throw myself in front of a bus' to 'I'm perfectly fine' just like that? I did some research, I went to the doctor and described my feelings, he looked me in the eye and gently asked what I thought it was, I said I'd read about PMDD and I thought it might be that, he said 'I think so too' and wrote a prescription.
If, before you get your period, you feel furiously angry, suicidal, irritated by every tiny thing to the point you want to murder someone, stuck in a black hole you'll never escape from. If you are experiencing extreme emotions for what seems like no good reason, especially if you get your period and those extreme emotions just go away. You're probably not just PMSing , you may have PMS's feral big sister PMDD and it's treatable.
Also this is something that can develop as you get older. So if you used to get normal PMS but what I wrote above sounds more like your norm now then don't just write it off as regular PMS.
Also, to my PCOS, Endometriosis, and otherwise irregular period friends: sometimes PMDD doesn’t go away At All until your period starts. So, if you’re having a reduced number of periods not related to birth control use, this goes double.
Another point to note: if you're autistic and/or ADHD the likelihood of having PMDD is much higher than it is for other people. If you're experiencing things like much more frequent and explosive meltdowns or a significantly harder time with emotional regulation when your period is on the way... you should look into PMDD.
Lady MacBeth going from "no murder" to "yes murder" in 0.7 seconds makes way more sense now.
There was a pool 🏊♂️ for skeletens 💀 only.
"Absolutely no one comes to save us but us."
Ismatu Gwendolyn, "you've been traumatized into hating reading (and it makes you easier to oppress)", from Threadings, on Substack [ID'd]
HEY wanna read but annoyed on where to find copies of books?
Here's an archive with millions of PDFs of books and papers and magazines and essays and stuff.
I've been looking for such archives, thanks
i was not going to publish this essay because i don’t like to yell but here the fuck i am.
the first link broke, here you go
I DONT CARE ANYMORE!!!!!!!!!!!!!! *throws up and dies from caring*

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burning text gif maker
heart locket gif maker
minecraft advancement maker
minecraft logo font text generator w/assorted textures and pride flags
windows error message maker (win1.0-win11)
FromSoftware image macro generator (elden ring Noun Verbed text)
image to 3d effect gif
vaporwave image generator
microsoft wordart maker (REALLY annoying to use on mobile)
you're welcome
crab crab crab hand hand hand frighten
i like them..
I am spoiling the live action Lilo & Stitch. And I am doing it up front and plainly.
Do not fucking see this movie. Do not waste your money on this. Period.
They made Nani give Lilo up to the American government. They made Nani LEAVE Hawaii and pursue being a marine biologist. They made a native Hawaiian character give up her sibling to pursue a dream that she originally did not have. This is imperialist propaganda at its FINEST.
The original fucking movie is about family staying together. It's about indigenous people being able to stay with each other and stay in their home and be together! That's the whole fucking point! Nani is Lilo's last living relative on her homeland—it is jarring, it is disgusting and disturbing that Nani would not only leave her last blood relative alone, give her up to the very government that is harming native Hawaiians TODAY, but also travel to the "mainland" for her dream!
Not to mention, Nani's actress isn't fucking Hawaiian. She's much paler in photos and real life. They fucking darkened her for this movie.
Don't even get me started on the transgender subtext of Pleakley's "human" disguise from the original movie being completely erased in favor of him being played by a regular ass white man. Jumba doesn't have his accent, they made him more villainous, and his "human" disguise is a non-fat white man—which part of his original joke, I know, is that he was bigger and was more clumsy in the movie because of his size, but to have the main shape of his character completely removed is also fucking weird.
This live action movie is a desecration to the original. I encourage you to not see it, please. Don't give Disney any of your money on this one. Just watch the original. Please just watch the original.
The new message in the live action movie is disturbing and gross.
This is one of the most disrespectful live actions I've seen and heard of. I implore you to not watch it.
Verified: Microsoft 365 gets massive 45% price hike — and it's all to do with AI tools (Tom's Guide - January 17, 2025)
oopsie i tripped and spilled my link to archive dot org's downloadable copy of Microsoft office suite for 2007, which features no AI tools and is a powerful word processor that still holds up just fine on windows 10!
Just in case!
i think love is when i put myself to bed even when im tired, and i carry myself up the stairs even though my knees ache. and i think love is when i buy myself a coffee when im broke, and i know that ill get myself back later. and i think love is letting myself love someone, even though i am so scared. love is a heavy thing that carries you as much as you carry it.
nothing to add to this you said it all..

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the neurodivergent experience:
20% of the time: wowwieee!!! i love my passions and interests!!!!! they make me so happy i want to jump up and down!!!!! weee!!!!!!! :3333333333
80% of the time: this mind is a prison
Here’s your mid-week reminder to forgive yourself if you’ve had a crappy/tired/unproductive day/week/month/year. You are doing the best you can. Look after yourself, do what you need to do. And it doesn’t matter what time of day/week/month/year it is, it’s never too late to make a fresh start.
Just an FYI. The FDA is not allowed to announce any food recalls due to the health communications pause the current administration enacted. You can still find this information by visiting USDA the site directly.
https://www.fsis.usda.gov/recalls
Here’s the fda link to use to search for recalls, safety alerts, and market withdrawals.
https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts
So, while you are making your grocery list, you may want to visit the recalls list since there’s no public communication right now.
via NYPost: Immigration and Customs Enforcement is preparing to launch a “big f–king operation” across sanctuary cities — including Chicago and New York — immediately after President-elect Donald Trump’s inauguration, multiple sources told The Post.
Starting Jan. 21, multi-day “ground operations” will be launched across cities that have served as safe havens for migrants because the local authorities do not cooperate with the federal government when it comes to immigration issues, sources said.

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reminders for today:
if you or someone you know might need it in the next few years, purchase plan b. the shelf life of plan b is 4 years, and we might not be able to access it as easily as we can now in the days ahead.
if you are larger/plus size: go online and purchase ella instead of plan b. plan b is less effective if you aren’t under 160 pounds.
if you can, purchase books that project 2025 is looking to ban.
mass deportations are starting. if you see ice vehicles or agents, yell ice raid and la migra as loud as you can.
if someone asks who you voted for, keep your mouth shut. they’re fishing for traitors.
if anyone, anyone at all asks about your neighbors or their legal status in the us, you know nothing. don’t be the reason that their family is separated.
if anyone asks about your religion or lack thereof, keep it vague. this administration will look for any excuse to persecute you.
your friends are trans or queer? for the next four years they’re not. don’t expose anyone’s status as a trans or queer person to anyone else, even if you think you can trust them.
did someone you know get an abortion? no, they didn’t. they were never pregnant.
in short, don’t be a snitch, and keep to yourself these next four years. we’ll make it through this even if it seems hopeless at times.
we can survive this. we’ve survived before, and we’ll survive again.
Dealing With Executive Dysfunction - A Masterpost
The “getting it done in an unconventional way” method.
The “it’s not cheating to do it the easy way” method.
The “fuck what you’re supposed to do” method.
The “get stuff done while you wait” method.
The “you don’t have to do everything at once” method.
The “it doesn’t have to be permanent to be helpful” method.
The “break the task into smaller steps” method.
The “treat yourself like a pet” method.
The “it doesn’t have to be all or nothing” method.
The “put on a persona” method.
The “act like you’re filming a tutorial” method.
The “you don’t have to do it perfectly” method.
The “wait for a trigger” method.
The “do it for your future self” method.
The “might as well” method.
The “when self discipline doesn’t cut it” method.
The “taking care of yourself to take care of your pet” method.
The “make it easy” method.
The “junebugging” method.
The “just show up” method.
The “accept when you need help” method.
The “make it into a game” method.
The “everything worth doing is worth doing poorly” method.
The “trick yourself” method.
The “break it into even smaller steps” method.
The “let go of should” method.
The “your body is an animal you have to take care of” method.
The “fork theory” method.
The “effectivity over aesthetics” method.
This is the sacred texts, this is the holy grail.
This a GOOD STUFF, people. Read and try, it may work for you 🤞