Iβm starting a gratitude diary, because having cancer, and then having a stroke last year has made my health anxiety insanely horrible and I donβt want to be scared anymore, at least not all the time and every single day for the rest of my life, so, here are some things I am grateful for and Iβm proud of myself for.
β’ I have the most amazing care team
β’ I finally walked a mile since my stroke
β’ My dog has been my absolute best friend this entire journey
β’ Iβm starting to eat more
β’ Iβm proud of how many times Iβve gotten through hard and scary things
β’ I did thirty minutes of physical activity a few days ago, and Iβm going to keep trying to do that
β’ My cousin has been one of my biggest supporters and best friend and I love her very much
β’ Iβm still happy Iβm happy and think life is beautiful despite










