Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.
Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.
It’s also totally FREE.
once again, it’s called CALM HARM
SIGNAL FUCKING BOOST
They also have an app called Clear Fear for all of those who have anxiety!
It has a safety net feature where you can put in your contacts and call them from inside the app
It also tells you about the different kinds of anxiety so you’re not confused on what kind of anxiety you have
And it’s free!!!
Please reblog!!!
This seems important to me n my pals! I’ll try the second one out, kinda need it :)
Are we gonna forget this? They give you numbers to call. :)
Of course, as they say, keep helpful numbers at hand if you don’t wanna use these
Please download it if you need it and also reblog it
I’m always here for anyone who need to talk 💞💝💕💕💗💙💙💝💘💖
There is also one I use called Moodpath for Depression and Anxiety it is also Free to download. In the beginning it asks you questions about how your feeling. Figured I could also share this.
