So, did ay 2 of my 7 Day HIIT Workout Plan. Couldn't do the climber and the burpees the proper way. Did only the three sets instead of 3 x4. But I'm on my way! #HIIT #gettingfit #weightloss #hiitworkout #loosingfat #loveyourself
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@blueflower93
So, did ay 2 of my 7 Day HIIT Workout Plan. Couldn't do the climber and the burpees the proper way. Did only the three sets instead of 3 x4. But I'm on my way! #HIIT #gettingfit #weightloss #hiitworkout #loosingfat #loveyourself

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No more...
So, we celebrated the 18 Bday of my cousin this saturday. I was totally wasted. In fact I was so wasted that I had an hungover for 2 whole days!
So, this is why I decided:
NO MORE ALCOHOL FOR ME.
I threw away my good wine, tequilla and whiskey. Why?
I had an 2 day hungover! And I think I may develop some alcohol problems when I donāt stop with it now. I really donāt want to get addicted to it.
On a lighter note:
I try to cook clean and live after the clean eating princpe, at least for 70% overall. I do this now the second week and itās quite nice. :-)
Iām still feeling shitty. Stupid, demonic alcohol.
If you want to know what I drank, hereās my list:
1-1,5 bottle of Vodka Gotbatschow (mostly pure or with a little bit coke)
1 bottle of sect
3-5 glasses of prosecco...
Yeah, I totally have a problem there.
Right now Iām drinking self made hot cocoa.
I use this receipt:
500 ml skim milk
200 ml water
5 tb of cocoa (baking cocoa, without extra sugar)
2 tb of bourbon vanilla
2 tb of cinnamont.
Kent Rogowski: Love = Love, 2006-2008
Love=Love is a series of collages that were created using pieces of over 60 store bought puzzles. Although puzzle pieces are unique, and can only fit into one place within a puzzle, they are sometimes interchangeable within a brand. These puzzles were cut using the same die, but depict unrelated images. Using only the flowers and skies from each of the puzzles, I created a series of entirely new compositions by recombining the puzzle pieces. These spectacular, fantastical and surreal landscapes sit in direct contrast to the banal and bucolic images of the original puzzles. (artist statement)
Reblog if youāre perfectly fine with anyone speaking to you through the new messaging system (not just mutuals)
there are lots of people who love you and your blog, donāt leave them out :D
TALK TO ME
Iām searching for recipes for brussel sprouts. Any ideas?

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Dieting is easy. its like riding a bike. And the bikes on fire. And the grounds on fire. And everything is on fire because you are in hell.
:D *bwahahahahaha*
Fitness Competition Tips
*white parent voice* i cant believe kanye and kim named their baby North West!! thats ridiculous!! oh no, its almost 4:30, i need to pick up my kids Mackaylikiah and Ashleighyie from their water polo practice!
I always reblog this post so fucking fast every time it comes on my dash my phone shuts down the tumblr app and reboots
McKarty 64 is my favorite Mario Kart game.
My favorite part is that the blog post the photo was taken from detailed this motherās decision-making process and chose this name because her husband saw it on a road sign on the way home
She named her daughter after a road sign
a road sign
there was a girl at my school called āzonaā cause he parents went on holiday to spain and saw it and thought it was a nice name. IT LITERALLY MEANS ZONE
ā47 month oldā
this is my four year old rayman origins
so youāre telling me that white ppl literally name their kids after shit they see on road signs but with a couple extra Ys and Double-Es thrown in, but they shit on black names like Keisha and Boniqua which come from names of godesses and other culturesās words forĀ ābeutifulā?
Are you f***in kidding me???! Just bc a name got anĀ āyāor a lots of āeā in it, it doesnt make itĀ āgirlyā. In Germany you need to get the approval of the city bureau and if the name seems inapprobiate (likeĀ Taylee, McKarty,Nayvie ,Maylee, Kamree ,Nykee, Taislee ,Taigley, Tenley, McKamey, McKartnee, Tayvie)...who in their right mind names a child like this???!
"I'm only calling her out because it's unhealthy"
STOP.
When my depression was in its deepest I ate like crap: Pringles, microwaved meals, cake. I put alcohol or weed or other mind-altering substances in my body almost daily. I never exercised. I lived like this for years and in that time NOT ONE PERSON called me out for my unhealthy habits. Because I am small.
When Iād order French fries or pizza people would say āIām so jealous you can eat thatā yet the same people have the audacity to scoff at an overweight girl because sheās eating a hamburger and tell me āitās for her own healthā
Our bodies belong to ourselves and how we treat them is up to ourselves. I have seen way too many people using health as an excuse to fat shame. Health doesnāt equate to size. Wake up, be kind, and stop making excuses for your body shaming.
truth!

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Get awesome workout fashion HERE!
Took hubbys bike to work and you wonāt believe it: I could drive upwardsWITHOUT getting out of breath! All the walking is showing results!
(Okay, I already noticed that my thighs are getting a bit smaller).
:-)
does anyone else just feel the strong desire to change, to travel, to meet new people, to just start over somewhere youāve never been before
yeah, I really feel it.Ā
This is just a reminder
If you fucked up today, thatās okay. Youāre still smart, and good, and people still love you. If youāre in a dark place today, thatās okay. Even if you feel like you canāt get out of bed, and all you can do is breathe, thatās okay. You breathe, take the time you need, and weāll be here when youāre ready.Ā Every day is a battle. On some, you demolish whateverās ahead of you. On others, you just have to hang on for dear life. Either way, youāre a warrior. Donāt forget it.Ā
Tumblrās new messenger
If I donāt reply to you, itās probably because:
Iām in a different tab/window
Iāve fallen asleep with my computer left on
Iām using my phone
Iāve got a game/movie fullsized on the screen
Iām busy creating something
Iām at work/school
Someone is reading over my shoulder
I donāt feel up to socializing
I am in another conversation
Iām in too many conversations
Iām not even at the computer
It is NOT because:
I dislike you
Iām mad at you
Youāre annoying
I donāt want to talk to you
Iām hoping youāll go away if I ignore you
I know a lot of people get anxious if their messages are ignored, so have a little reminder that there are a ton of reasons why people might not be responding, all of which have nothing to do with you. Okay? Okay. <3
Omfg those period cramps šš
Oh no :(:(:(:(
Iām with you....en plus i just want to eat cookie ice cream and cake...

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Instead of eating chcolate, Iām drinking water. Yay.
More LIGHT
The moment you notica, that you need more light, bc you almost sleeping...now Iāve got a 40 W lamp directed in my face.