DamDiet

I've accomplished so much especially my weight loss. I begin at 313 lbs and I finished when I hit my goal at 185. But that was 4 years ago and a lot has happened since. I experienced something called "Life" over the recent years and I slowly gained weight, actually I'm weighing in at 262 lbs which is kinda sad honestly but this is why I'm calling this part of mylife "the restart" I'm older I'm wiser and I have learned from my mistakes. Here's to a new beginning ✌️

So true 😂🤣

I'm guilty 🙋‍♂️💁‍♂️

Day 1 of our journey back to a healthy lifestyle. It’s strange being back at the gym I feel the very same as the first day I walked in at 313 pounds I feel almost discouraged but we will push through this.

So true 😂😂😂😂😂

Skinny does not mean healthy you can be "plus sized" and be healthy. Tiegs is claiming Rhonda Rousey is unhealthy? Hah you're a freaking nutcase.

Serious expert!!

This is awesome 😀👍 Good job Chattanooga!