Sing for me an aria so bittersweet...

in your dreams

the dream that woke me up last night always fill me with fear

You can’t.

I was once at a training seminar in Toronto led by a famous (among therapists) & beloved somatic psychologist. She spoke brilliantly. I asked her how healing from trauma was possible for ppl for whom violence & danger are part of everyday life. She said it was not.

Colonial psychology & psychiatry reveal their allegiance to the status quo in their approach to trauma: That resourcing must come from within oneself rather than from the collective. That trauma recovery is feeling safe in society, when in fact society is the source of trauma

Colonial somatics & psychotherapies teach that the body must relearn to perceive safety. But the bodies of the oppressed are rightly interpreting danger. Our triggers & explosive rage, our dissociation & perfect submission are in fact skills that have kept us alive

the somatics of social justice cannot (i believe) be a somatics rooted in the colonial frameworks of psychology, psychiatry, or other models linked to the dominance of the nation-state (psychology was not always this way, but has become increasingly so over time)

the somatics of social justice cannot be aimed at restoring the body to a state of homeostasis/neutrality. we must be careful of popular languaging such as the “regulation” of nervous system & emotion, which implies the control and domination of mind over emotion & sensation

bc we are not, in the end, preparing the body to “return” to the general safety of society (this would be gaslighting). we are preparing the body, essentially for struggle—training for better survival & the ability to experience joy in the midst of great danger

in the cauldron of social justice healing praxis, we must aim for relationality that has the potential to generate social change, to generate insurrection. we must be prepared to challenge norms. acknowledge danger. embrace struggle. take risks.

& above all, we must not overemphasize the importance of individual work (which is important indeed) to the detriment of a somatics that also prepares us, essentially, for war. somatics that allow us to organize together. fight together. live together. love each other.

Emma Gonzalez

Malala Yousafzai

Ruby Bridges

Greta Thunberg

Mari Copeny

Autumn Peltier

Afreen Khan

Sophie Cruz

Charlottesville Black Students Union

Naomi Wadler

DAPL protestors (names not found)

Claudette Colvin was actually the first one to refuse her seat in Montgomery, Alabama to a white passenger. The movement chose to promote Rosa Parks as the figure for that form of protest because Claudette was a pregnant 15-year-old girl.

Barbara Rose Johns was a 16-year-old who organized a student strike protesting segregated schools. This strike, after gaining support of the NAACP, became a lawsuit that turned into Brown vs. The Board of Education and resulted in the desegregation of U.S schools nationally.

7th-grader Mary Beth Tinker, disturbed by the Vietnam War, decided to wear an arm band with a peace sign on it in protest. Her school suspended her. Her family filed a suit, Tinker vs. Des Moines, which reached the Supreme Court and ruled in her favor, ensuring that students and teachers maintain their right to free speech while in school.

Freddie & Truus Oversteegen were sisters who joined a Dutch resistance movement in WWII in their teens. They lured, ambushed, and assassinated Nazis and Dutch collaborators. They also blew up a railway line, transported Jewish refugees to new hiding places, and worked in an emergency hospital.