Be A Loser

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

Summer morning in the Bieszczady Mountains

Men’s pants often have what’s called vanity sizing so a 32 inch waist between different brands is actually different sometimes. It’s still a good idea to try the pants on before you buy them.

A flathead screwdriver can be used on a Phillips head screw.

It’s always morally correct to simply walk away from a salesman. You don’t need to buy a mattress to be polite. Just leave. Walk away. Skedaddle.

A complete meal has fat, protein, carbs, and some kind of fruit or vegetable. A snack should have carbs and protein. That’s how you stay full for longer and get your vitamins. It’s really that simple.

Dumpster diving is legal in many countries including the US, Canada, and Australia but trespassing and property damage are illegal. If you are allowed to be in an area and can access the trash without breaking anything you can just take stuff

You should be thinking about retirement savings even in your 20s and 30s. Get a mutual fund.

If you go gambling, only spend cash and pull out exactly as much money as you’re willing to lose from the atm. Never use a credit card in a casino if you can avoid it.

You can add a layer of seasoning to a cast iron skillet right on the stove. You don’t actually have to put it in the oven every time.

To build a fire, build a little pile of kindling first with plenty of air under it. This can be sticks or leftover wood from the hardware store. Doesn’t matter. Then light some newspaper or leaves under it. This’ll help the kindling catch on fire. Then you can add a log to it. The log needs a long exposure to flames before it catches on fire.

Fresh cut wood needs to dry out for several months before it’ll work as either building material or firewood. Several years is even better.

Flower delivery for simple bouquets costs less than you think it does and makes a nice gift for people who are hard to shop for

University libraries often let the general public get a card to check things out from them for a yearly fee. This is useful to know if you’re ever doing some specific research.

To make hard boiled eggs easier to peel boil them with just barely enough to cover and let a lot of the water burn off. Then shock them in an ice bath when they’re done.

If you or your pets end up killing a venemous snake by accident or in self defense you should bury the head so that no animals get poisoned by it because the fangs can still distribute venom

Tall people who visit your house can see the tops of your cabinets and bookshelves. Clean accordingly if you don’t want people to see dust.

Annuals are plants that will die after one year and perennials are plants that live for multiple years

Nigerian Pride 🏳️‍🌈🇳🇬

HAPPY PRIDE MONTH!