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I know the doctor felt like he was going insane every time he killed the “last” dalek and they just kept coming back

#how many times did he kill those mfs just for them to show back up #doctor who #dr who

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andpierres

you should have seen me a couple of years ago!

New who is so fun to watch bc you’ll see the best practical effects you’ve ever seen in your life and then one second later you’re hit with the worst looking cgi creature in the world

#can you tell I’m watching dr who #number nine I love you more than words #why yes I was watching the satan pit #dr who #doctor who

grimbeak

9th doctor era was simply The Best One im sorry. shaved head leather jacket doc martins telling people to kill themselves. sweetie pea retail worker universal union organizer who became god for him. their stray cat horny little boytoy bottom who becomes an unkillable eldritch horror because of their love. did i mention the first guys a dilf and the other two have daddy issues.

#dr who

noghostus

mabel dont look now but there’s a weird old guy heading our way

#gf

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jojo-the-dogg0

Equiping an armor tutorial

i'll prob make more bc i love talking ab armors

#for later #art ref

sandflakedraws

stEVEn uniVerse FuTure HERE WE ARe

#su

dogpuppy

ozempicofficial

thisishowyoumakemovies

That comment is spot on AND sciatica stretches are legit. The best treatment for sciatica is get stretchy.

Signed: Willem Defoe fan with sciatica

wethekeegsta

For anyone who doesn’t know, Sciatica is pain due to compression of the sciatic nerve, which runs from your buttocks down the back of your leg. The reason this stretch is helpful is because the sciatic nerve, after leaving your spinal cord, immediately runs just underneath - and may get compressed by - the Piriformis muscle deep in your buttcheek, which helps you externally rotate your hip. (If the muscle is super tight, your toes on that side might actually point further out when you lie down compared to the toes on your other foot, jsyk).

If the above stretch ain’t compatible with you for reasons like having bitch ass knees, here are some alternative and amazing stretches for the muscle in order of easiest to hardest (but imo least to most helpful) to perform:

However, just keep in mind that none of these stretches will help you if you have a herniated disc, which compresses the nerve roots that protrude from the spine itself! For that you’ll for sure need some different medical intervention.

Have fun!

electricswamp

thewindowofthesummerhouse

Phillip Light

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bisonwares

Showing off the Arapaima I made! (Pattern also made by me)

This was the test of the new pattern and I love her. 🎏💕

truffle-worm

Comic inspired by this journal entry.

#gf

I am normal about Eva stratt. I am normal about Eva stratt. I am normalabout Eva stratt. I am normal avout Eva stratt.

#the weight of the entire world on her shoulders….. the knowledge of the terrible things she would have to do….#knowing she would never be thanked #but instead tossed in jail for using the powers she was given…#if she didn’t feel guilty she wouldn’t have felt the need to justify her actions to Grace #phm

cloudabserk

well. it’s sort of a horsegirl movie situation. one where movie star ryan gosling is the wild untameable horse. and puppeteer james ortiz is the horsegirl who says I Can Change him he Needs me. but it’s also sort of a harry styles fanfiction. in which movie star ryan gosling is harry styles and accomplished puppeteer james ortiz is plucked out of the audience and sold to one direction. so that harry styles doesn’t go insane.

#phm

skidfarts

Hey Girl I mean All Pronouns

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wingkink

btw it's so fucking stupid you can be anxious physically in your body even after you've decided mentally you don't care. I'm supposed to be in charge here

1000-life-hacks

archeologist-prophet

Lovely to see we have spaces where you can gain access to so much literature!

#for later

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