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I need to improve my flexibility. #healthyliving https://www.instagram.com/p/B9P6vIfBTCv/?igshid=gvkbrqxqngz8

Donna Summer. She was the first artist to have three consecutive #1 double albums. Also, 40 years ago in 1980, she was the first recipient of the Grammy for Best Female Rock Vocal Performance for "Hot Stuff". #donnasummer #rock #hotstuff #blackhistorymonth #grammys #grammyawards #grammyawards1980 #bestfemalerockvocalperformance https://www.instagram.com/p/B9EntmYBUA7/?igshid=103kmq8ab97y1

The late Imam Warith Deen Mohammed. First Muslim to give an invocation in the State Senate, and the first Muslim to give an address in the Georgia State Legislature. #blackhistorymonth https://www.instagram.com/p/B8KyUl1BGeD/?igshid=1gw67glqjby0j

Two characters in the Lotus Sutra, Amituofo (Chapter 7) and Guan Yin (Chapter 25) #buddhism #guanyin #amituofo #lotussutra #namumyohorengekyo https://www.instagram.com/p/B7uw3GABd78/?igshid=gq1fddv3tmwt

This is Thich Nhat Hanh. He is a Vietnamese Zen Buddhist monk who urged Dr. King to speak out against the Vietnam War. He is also known as a leader of Engaged Buddhism, which entails using meditation practice and Dharma to battle social, political, environmental issues, economic suffering and injustice. https://www.instagram.com/p/B7ctOIABDmS/?igshid=zkig4ynepqrg

The 2015 Minerva T. Y. Lee translation of the Lotus Sutra. It even comes with summary overview and key messages. #namumyohorengekyo #nammyohorengekyo #hokekyo #namosaddharmapundarikasutra #namomiaofalianhuajing #fahuajing #lotussutra #dharmaflowersutra #nichiren #tiantai (at Macon, Georgia) https://www.instagram.com/p/B4Bu3W7hMqQ2xy7PcFRgL2XLHYDaaqNIsutLzw0/?igshid=1fvujclvf1xk6

The 2019 Michio Shinozaki, Brook A. Ziporyn, and David C. Earhart translation of the Lotus Sutra #namomiaofalianhuajing #namumyohorengekyo #namosaddharmapundarikasutra #miaofalianhuajing #myohorengekyo #lotussutra #buddhism https://www.instagram.com/p/B3LVFybB8EW9t1J9OqlaLVdcw-E32mIeVJE8XI0/?igshid=14uwfiftq4ydq

Minus the nose, Wylie Draper was indeed Michael Jackson's doppelganger in The Jacksons: An American Dream. https://www.instagram.com/p/B1xQTzXhCCpcyndkpcvMHT_26UDFlPzY6gcr1Y0/?igshid=1vjywzdsjj2ox

50 years ago in 1969, a lady named Camille reached a rare Category 5 strength with 174 mph maximum wind speeds and ravaged the Mississippi coast. Biloxi, Mississippi took the brunt of Camille's wrath. There is a before and after of the Richelieu Apartments. (By the way, there was no hurricane party at the Richelieu). Camille's storm surge was considerably high, only to be topped by Katrina's. Also, Camille caused devastating flooding in Nelson County, Virginia. #camille #hurricanecamille #remember https://www.instagram.com/p/B1SQ6eohQZ4Lg_KtePgwlzekz1DJ7VxOha80Wg0/?igshid=2g712zyfzn06

Damn. It's been five years already. You left an indelible mark on my childhood, and so many of my friends. BANGARANG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! #robinwilliams #rip #hook #mrsdoubtfire #aladdin #happyfeet #bangarang (at Macon, Georgia) https://www.instagram.com/p/B1P3e7VBSCd1j96ST90Xfq_tQLm_s0OT_f03is0/?igshid=f5cgqfsuk3km

I saw this movie for the first time when I was 17. It really appealed to me as a musician and teenager. #thephantomoftheopera #allthingsgothic# (at Macon, Georgia) https://www.instagram.com/p/B0jwKVNB_uceYE44Z7vRbo_vyZSGKdCDQsmH740/?igshid=1dhrkv37p87zo

Trigger alert: July 2019 marks 25 years since South Carolina native Susan Smith deliberately allowed her sons to remain in her car as it rode into a lake. She then concocted a tale that a black man stole her car with her children inside. She even made up a composite sketch. Thankfully that story fell apart and Susan admitted to killing her boys. She is currently serving life in prison. #racialprofiling #susansmith #1994 (at Macon, Georgia) https://www.instagram.com/p/B0My9T3hSZ6zTQJZXQS_CoWFxWWFlw207wyjR00/?igshid=15mw5d61q39ql

The only people who ultimately have the right to say, "Go back to your country" https://www.instagram.com/p/B0Gw9hWBkl2bjOByP4QK8rt7D0i556jEwGLnv80/?igshid=3wzipxwz4cs1

#earthquake #richterscale https://www.instagram.com/p/Bzmgi7bh9aVnPDTBEe7-A9cAwLOpS-yqdSS5EI0/?igshid=1025ka3arwal0

#earthquake #earthquakesafety https://www.instagram.com/p/BzlcMr6hgQTYvVxfSyz27lb5cTPBpvTCVrO0Uo0/?igshid=1pkrzlhlicvzm

#earthquakesafety #earthquake https://www.instagram.com/p/Bzlb3XqB4uBzNmwOubBXnPrxm8v5fk5RkvfrG00/?igshid=cx99v80d9vzm

#earthquake #earthquakesafety https://www.instagram.com/p/BzlbVsAhUD1U6Zvsid4W9yUZR9EBGZuUvATdJ00/?igshid=w8gw3ksstzuu