Zorr

the last time I reblogged this post right before I got a great job, in a permanent work-from-home position, with benefits, retirement, and a salary literally 3x what I was making before, doing something I really like. 

So you know. 

As someone from a hot country that's regularly on fire, here's some tips:

WATER IS YOUR FRIEND! WATER! IS! YOUR! FRIEND! You can transfer SO much heat into this bad boy! You cannot cool down without water!

Wrists under the cold tap. Splash your face and the back of your neck. Fan yourself.

In some countries you can buy a little handeld fan with a water sprayer.

Damp tea towel around the neck. Stick an ice pack in there on hotter days.

Half fill a water bottle with water, stick in freezer. If you use a bottle with a straw, make sure it's lying on its side with the straw side up and out of the water. When frozen top up the rest of the way with tap water and off you go.

Desperate to cool off? Wet T-shirt. Sit in front of a fan. This will nuke it, just don't get hypothermia and don't fall asleep like this.

Cold showers are also your friend in summer. Some people get psyched up by these. Personally, I sleep like a baby, so I'm good to have them before bed. Just keep in mind that it takes a bit of time for the cool to circulate, so your body will tell you that you're colder than you actually are. I find that when I have cold showers I need to step out of the spray when I think I'm cold... I'll just wait, and thirty seconds later the temperature has evened out and I actually need to step under again. Rinse and repeat until you maintain coolness even after stepping out for a bit.

If you can't do cold showers, turn the cold shower on anyway and just stick your arms under. When they're cold, lift your arms up above your head. The sensation of cool blood draining into your body is fucking weird and kinda unpleasant but less unpleasant than being hot.

Feet in a tub of water with ice. Blood naturally flows to your extremities when hot, so take advantage of this. If you don't have a tub of ice water, sticking a wet rag on your feet in front of the fan works too, it's the less powerful version of the wet T-shirt.

Drinks lots of water but make sure that water has electrolytes as well. Stay in the shade.

Keep air circulating. Fans don't actually cool rooms down, they just help transfer heat from your body to the moisture on your skin or the air via evaporative cooling.

Block north facing windows early in the morning so the sun doesn't get in. If you're in the northern hemisphere, this is opposite for you. Keep in mind that if your home is brick, the bricks will still heat up and slowly release heat into your home even after the sun goes down so this will only do so much.

If it's hotter inside than outside, close all your windows but two, making sure they're on opposite sides of the house/unit you're in. Point a fan out of one window, making sure that the doors between the rooms with the open windows are all open. This will help create a mini pressure system in your home, pulling cooler air in and pushing the hotter air out via the fan. Bonus points if you can get that fan high up where the hot air rises; even within a single room the top is much hotter than the air by the floor. Adjust the amount of open windows based on how many fans you have, but generally you want more windows with fans open than windows without fans to keep the pressure correct.

Obviously, use your common sense for these. Not everything WILL work for you, just use the stuff that does and adjust what needs to be adjusted. Some of these will be impossible to use in the workplace but others you can still use. Others are best used at home. If humidity impacts your ability to use any of these, get a dehumidifier if that's an option, or use more ice instead of evaporation.

This is a form of backdoor bigotry from both normative facts (there are more straight than gay relationships) and well represented bigoted beliefs (men are superior to women).

dont buy them what they want. people want garbage. you want garbage,. and then when you get it you dont like it. dont ask them what they want either, they dont know. you want to get them something they will not buy for themselves

think about what they would actually use. this can be a replacement for something they used to use that broke, but not an 'upgrade' unless they have specifically expressed wanting a new one. do not buy anything that could be construed as you criticising their way of doing something. if tthey are currently doing something the wrong way and are aware there is a right way but dont do it, there's a reason

think about what they have room in their space to store. when you give someone a gift it becomes an obligation to them regardless of how much they like the gift. they have to store it, look at it, and interact with it, they have to thank you for it too. keep this in mind. small or flat and non-fragile items are best. for example if someone expresses a desire for a houseplant, i will often give them a clone of one of my impossible to kill grandmother plants and then tell them go ahead and kill it, there's plenty more where that one came from and the mother plant doesnt care. never give someone an obligation or strings attached to a gift unless you hate them. do not ask them if they like it or if they're using it afterwards, either. they'll tell you if they do. if not it's better to let it slide

think about situations where they coudl easily and pleasantly use this gift but which they have not thought of themselves. for example your straight male roommate probably doesnt have a fucking bathrobe

think about things they already choose to spend time on and enjoy. for example, my mom said she was starting to think about her novel but didnt know where to start. i bought her a pack of really nice index cards and told her about Nabokov's method of writing sentences and then freely arranging them. index cards are good for everything, not just novel writing. theyre cheap, flat, dont expire, and are visually neutral, and cheap. plus she likes stationery a lot anyway. GREAT gift.

keep it cheap (again this is for someone who doesnt want/need anything). expensive gifts are too much of an obligation for everyone involved and usually more stressful than helpful unless someone needs something specific (like a computer or phone)

do not buy them anything decorative. decorations are way too personal. the expectation is that they have to display it in their house forever or you might get your feelings hurt. bad gift

"i really liked this item/product/tool so i got one for you too because you have the same use case that i do" is a really good gift if you know this is the situation. for example maybe you and your sister have the same skin tone and you found a blush that looks great on your skin. maybe you and your friend both like fountain pens and you found an ink you really like. maybe you and your mom both get migraines and you found an icepack you really like. etc.

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

-dont go to the emergency room with dental problems. go to the dentist

-bagged greens are cheaper than pre-made salads

-taco bell is NOT worth the money anymore. 1/4 cup mayo, 1/4 cup sour cream, 3 tblspoons pickled jalapenos+2tblspoons of the jar liquid, 2 tsp paprika 1 tsp cumin 1 tsp garlic powder 1 tsp onion powder salt+pepper. all in your blender. creamy jalapeno sauce

-dont quit your job unless you have a bunch of job interviews lined up immediately after

-use resources. food bank, unemployment, housing assistance, financial aid, etc. yes there will be paperwork. but Do It

-dont stay awake longer than 20 hours. you Will start to become impulsive and cranky. resting for 20 minutes is better than trying to stay awake

-for every 2 hours you spend looking up close at screens, spend 20 minutes looking at something far away from you. stretch your wrists a lot

-dont do that yoga stretch where you roll your head around your shoulders. youre grinding down the joints in your neck

-be nice to your friends, bullying them as a joke gets old. if you need a ride somewhere at least offer them gas money

-brush your teeth at any time of the day but especially before you sleep. dont snack in bed if you can help it. make your bed the Clean Teeth Zone. keep floss picks by your bed

-dont tell your boss youre adhd/autism/depression/suicidal. dont trust your coworkers with that. you NEVER know how people will take it and its none of their business

-train your pets to go to the front door when they hear a fire alarm

As a reminder, he's suing Caroline Wallner, one of his accusers, for breaking her NDA. Not for libel. He's saying she shouldn't have told anyone about it, not that she lied.

He doesn't need the money. He's risking the Streisand effect. He is punishing Caroline, he's trying to intimidate other victims who have signed NDAs to scare them into continued silence.

He is no friend to women, to the LGBTQIA+ community, to anyone quite frankly unless he thinks they are of value to him.

I just wanna see how we crash this plane

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# of reblogs = # of flight hours the pilots have