Ash's Art

DO NOT BUY THESE DEVICES.

These types of coolers work by blowing air over cold water or ice, and while they can produce a slight, localized cooling effect, they also increase the humidity in the air. At 40C (104F), a 40% humidity will feel like 48C (119F). 50% humidity will feel like 55C (131F).

As someone from a hot country that's regularly on fire, here's some tips:

WATER IS YOUR FRIEND! WATER! IS! YOUR! FRIEND! You can transfer SO much heat into this bad boy! You cannot cool down without water!

Wrists under the cold tap. Splash your face and the back of your neck. Fan yourself.

In some countries you can buy a little handeld fan with a water sprayer.

Damp tea towel around the neck. Stick an ice pack in there on hotter days.

Half fill a water bottle with water, stick in freezer. If you use a bottle with a straw, make sure it's lying on its side with the straw side up and out of the water. When frozen top up the rest of the way with tap water and off you go.

Desperate to cool off? Wet T-shirt. Sit in front of a fan. This will nuke it, just don't get hypothermia and don't fall asleep like this.

Cold showers are also your friend in summer. Some people get psyched up by these. Personally, I sleep like a baby, so I'm good to have them before bed. Just keep in mind that it takes a bit of time for the cool to circulate, so your body will tell you that you're colder than you actually are. I find that when I have cold showers I need to step out of the spray when I think I'm cold... I'll just wait, and thirty seconds later the temperature has evened out and I actually need to step under again. Rinse and repeat until you maintain coolness even after stepping out for a bit.

If you can't do cold showers, turn the cold shower on anyway and just stick your arms under. When they're cold, lift your arms up above your head. The sensation of cool blood draining into your body is fucking weird and kinda unpleasant but less unpleasant than being hot.

Feet in a tub of water with ice. Blood naturally flows to your extremities when hot, so take advantage of this. If you don't have a tub of ice water, sticking a wet rag on your feet in front of the fan works too, it's the less powerful version of the wet T-shirt.

Drinks lots of water but make sure that water has electrolytes as well. Stay in the shade.

Keep air circulating. Fans don't actually cool rooms down, they just help transfer heat from your body to the moisture on your skin or the air via evaporative cooling.

Block north facing windows early in the morning so the sun doesn't get in. If you're in the northern hemisphere, this is opposite for you. Keep in mind that if your home is brick, the bricks will still heat up and slowly release heat into your home even after the sun goes down so this will only do so much.

If it's hotter inside than outside, close all your windows but two, making sure they're on opposite sides of the house/unit you're in. Point a fan out of one window, making sure that the doors between the rooms with the open windows are all open. This will help create a mini pressure system in your home, pulling cooler air in and pushing the hotter air out via the fan. Bonus points if you can get that fan high up where the hot air rises; even within a single room the top is much hotter than the air by the floor. Adjust the amount of open windows based on how many fans you have, but generally you want more windows with fans open than windows without fans to keep the pressure correct.

Obviously, use your common sense for these. Not everything WILL work for you, just use the stuff that does and adjust what needs to be adjusted. Some of these will be impossible to use in the workplace but others you can still use. Others are best used at home. If humidity impacts your ability to use any of these, get a dehumidifier if that's an option, or use more ice instead of evaporation.

ice tucked in a hair bun = great cooling.

Or soak a baseball cap or other cloth hat that won’t be damaged by water.

Water needs energy to evaporate. As it dries, it consumes a little heat in its immediate vicinity.

Therefore any significant amount of water — buckets, wet towels, damp laundry— in a small room can cool it a degree or two, although this doesn’t work as well if the air is already humid.

-ancient roman posca: water, red or white wine vinegar, honey, salt, herbs (coriander, mint, thyme)

-switchel: water, ginger, vinegar, sweetener, lemon, salt

-ayran: yogurt, water, salt, mint

-sees the reports of the heatwave in Europe-

The answer is: the uterus isn't what causes your period, it is effected by your period. What causes your period and what causes trans women's periods is the same thing: the endocrine system.

HRT changes the sex of your endocrine system. Feminizing HRT makes it a female endocrine system, giving us a 28-day hormone cycle just like cis women. At the end of that cycle, the hypothalamus floods the body with prostaglandins. Those are what cause all but one of the period symptoms, because they make muscles inflame and contract. They are what make the uterus shed its lining, they are what cause intestinal cramps, they are what cause body aches, they are what cause headaches and migraines. The only period symptom not causes by the release of prostaglandins throughout the body is depression, and that is caused by your endocrine system simply not processing as much estrogen and from simply feeling like shit.

So, the only symptoms trans women don't get every 28 days is menstrual cramps, because yes we do not menstruate since we don't have uteruses. But migraines, depression, body aches, intestinal cramps, and the infamous "period shits" don't exactly add up to us having any better of a time. Except we have to pretend that we're fine and nothing is different because no one believes that we get periods, not even cis women.

Many, many people celebrated Pulse. We were told we deserved it. That it was God’s punishment for our sin of loving the same sex. We are sent messages like these I received in 2018:

We in the community often call the victim count 49+ to include the survivors who couldn’t live with the pain.

The event was never officially declared a hate crime or targeted homophobic attack and is rarely listed as one in databases.

At our vigils for those slaughtered, Extremist Christian groups showed up to protest, holding signs like this:

ID: Me kissing a woman I was casually seeing in front of an angry looking man with a “Sodomy is Sin” sign.

Please understand how much more than just a mass shooting this was. We are still to this day harassed and told we deserved it by some.