Håžÿ Dãyś

i realized alot of people have no idea what to do and end up having a bad trip! so….here’s this!

-Go outside barefoot, feel the grass on your feet. I promise you its absolutely magical.

-Look in the mirror and realize you are alive, you are beautiful, you are you. Alot of people advise not to do this, but i find it strangely calming and absolutely amazing.

-Look at trees. PLEASE.

-Make art! Draw, paint, shit just go scribble something on snapchat. Colors are amazing and i guarantee you’ll end up creating something beautiful, even if you’re not an artsy person whatsoever.

-Try to read (unless you get anxious.) You can’t read. Its just really funny.

-Drink orange juice. It heightens your senses and makes your trip even better, not to mention it tastes like a liquified god himself.

-LISTEN TO HAPPY MUSIC!!! YOU WILL PROBABLY CRY, ITS BEAUTIFUL AND SO MUCH EASIER TO APPRECIATE!!! (Ex. Royksopp, Mgmt, Crystal Castles, Flaming Lips)

-Google “birds with arms”. I’ll leave it at that.

me: