treat yourself with kindness

you don’t need an excuse for being good to yourself, you can be good to yourself just because. even if everything went wrong, even if you feel like you haven’t achieved anything in a while, even if you’ve been unproductive and tired, you’re still allowed to treat and take care of yourself.

I wish people would stop saying “It’s July. Well done for wasting half a year.” Did you make someone smile in the past six months? Did you stroke a cat or throw a stick for a dog? Did you learn a new fact or teach someone a new joke? Did you laugh, cry, scream or sing in the past six months? Because if so, congratulations for not wasting your time at all.

I really needed this

thank you thank you 

especially important this year!!!!

reblogging ur emotions is better than saying it to other people

green flag to those people who updates you bc they know how you overthink while waiting for them