If I could *just* we wouldnât be having this conversation.
I did something bad at work and spent most of the week waiting to find out if I was going to lose my job over it. My girlfriend and another close friend, within the same hour no less, started a statement with âyou just need toâŚâ. Iâm already past the end of my rope, and that just pissed me off. I have ADHD. If I could âjustâ we wouldnât be having this fucking conversation.
To those of you with ADHD, this is probably a very familiar song. Sing along, if youâd like. For those you who donât know it, give it a listen. This is the angry version of the song. I know there are other nicer versions you can go find if thatâs more your style.
Flashback to first grade: âyou *just* need to sit still!â Bitch, I have ADHD *and* RLS. I donât get to choose when I sit still. You sure as fuck donât and itâs not a moral failing when I canât always do it on demand. If I could *just* we wouldnât be having this conversation.
All through grade school: âyou *just* need to sit down and do your homework.â I walk in the door at home and youâre lucky if I remember that I even have homework. If I could *just* we wouldnât be having this conversation.
Eleventh grade English teacher: âyou *just* need to apply yourself!â Yeah, I probably should. Using a magic word doesnât make it happen, and itâs not like this is a lifestyle choice. If I could *just* we wouldnât be having this conversation.
College: âwhy canât you *just* sit down and do it?â Fuck if I know, you tell me. I try. I bribe myself. I berate myself. I sit there like a good little boy and the words donât come. The book doesnât open. The effort doesnât come. If I could *just* we wouldnât be having this conversation.
When I go through bouts of depression: âcanât you *just* get out of bed and take a shower?â Bitch, no, thatâs what the fucking problem is. If I could *just* we wouldnât be having this conversation.
For the last several years I have barely cooked at home. âWhy canât you *just* make something simple?â If I could *just* we wouldnât be having this conversation.
Yes, I know my life and yours would be easier if I were *just* someone else. If I were *just* something else. If I were *just* different from how I am. Thatâs what everyone has been telling me for almost a half century, whether they realize it or not. Telling me that all I need is this one weird trick to being a normal human being absolutely does not fucking help. Tell the drowning man âyou *just* need to swimâ. It does the same good to him as it does to me. If I could *just* we wouldnât be having this conversation.
So the next time you have a friend who is stuck on something that seems simple to you. Or the next time you see something from a stranger where they are stuck. I know you want to help. We all want to help people. But I urge you. Itâs so simple. You *just* need to fuck off with âyou *just* need toâ.


















