Zleepy smoking hours

By the way, PTSD flashbacks aren't always "suddenly you're in the moment again". They can be of course but emotional flashbacks are a kind of flashback too (remembering the event and suddenly feeling the emotions you felt in the event) just in case someone needed to hear it

I don't know who needs to hear it but,if you had a dream containing an intrusive thought,no matter what that was,and no matter how you felt in the dream,it was a dream. You woke up,you realised its weird,so please don't over think it. It's just a dream,don't trouble yourself too much please. Take care of yourself 😘

ocd intrusive dreams are the absolute most disgusting and vile shit to ever exist because no only it controls what you see but what you feel during the dream too, so you wake up and that feeling, that is the whole opposite of how you usually feel when awake, lingers and as you become more conscious you start to feel so bad it kinda makes you wanna die

sometimes intrusive thoughts are when you're in the position to do something and your brain tries to goad you into doing it, like "crush the fragile thing in your hands right now", but sometimes it comes after you do something and gives you a glimpse at the worst possible outcome, like "you're lucky that when you saved a tiny bit of energy by sliding across the floor in your socks, you didn't lose your balance and crack your head on the floor and blood got everywhere and there was a lot of screaming and crying and you definitely traumatized everyone who saw you", and sometimes it's when you're doing nothing but lying in bed, like "you know that sensation you hate feeling/image you hate seeing/sound you hate hearing? here it is! over and over!" and sometimes you'll be in public and your brain goes "quick! don't think anything perverse or else everyone will see!" and you know what happens when you think "don't think about this"

Like if you feel the need to harm yourself or otherwise act out in dangerous or inappropriate ways "just to get attention" clearly your needs have been neglected for too fucking long

I didn’t miss that social cue I just thought it was stupid 

@funnier-with-narcpd

@zleepysmokes uss...

Usss <33

@zleepysmokes us? :3

Us!!!!