.

you will find a place to belong

you are deserving of true love and close friendships

mistakes and fall-outs don’t define you

you have special things to offer to the world

it’s okay to be shy or quiet

you’re not worthless

being alone can be a gift

you are loved by the universe

it won’t always be like this

someone out there understands

For some people it means putting in the effort to get all dressed up. For someone else, it might mean wearing the clothes that don’t hurt your sensory issues, even if your mother doesn’t approve.

For some people, it may mean pushing yourself harder during exercise. For others, it might mean taking a break today. For still others, it might mean never setting foot on a fucking treadmill again.

Someone might be loving their body by flaunting that swimsuit they were scared to wear. Others may love their body by acknowledging that they aren’t ready yet.

One person may be loving their body by letting themselves eat all the treats at this year’s holiday gathering. Another person might need to make sure it meets their dietary restrictions so their body doesn’t feel sick.

I hope the next one is kinder to you.