Rand's ramblings

The evolution of (trans) man.

(Well, this one, anyway.)

Age 9: "Tomboy"

Age 15: Strictly enforced femininity

Age 30: Hitting the mental limits of being closeted all his life and about to crash HARD

Age 47: Fifteen years now since starting transition. Far more good days than bad, no regrets.

#1. You should be able to lay down on the floor (face down or back) and be able to get up without your hands. If you can't? Spend a little bit every day just doing that, laying on the floor and getting up again no hands style, then laying down again (you'd be surprised how fast it wears you out after a few times)

#2. You should be able to get up out of a chair without using your hands or grabbing on to anything. Can't? Fucking start training mother fucker! Just a few uppies every day could save your damn life when you get older!

#3. You should be able to turn your neck to the side without twisting your upper body in the same direction, you should be able to turn your head freely without moving your shoulders, chest or torso! Start looking up loosy goosy neck exercises! It makes such a HUGE difference!

#4. You should be able to motherfucking stand on one foot and keep your balance for longer then 15 seconds. Haha sounds easy right? Thats what I thought when I tried after watching that vid, i was horrified to find how hard it was! I started doing "one leggy style" standing any chance I got, when I'm in line somewhere, when I'm watching a video... just do a few rounds of 10 seconds on each leg for like 5 min every day!

You get older and you think you still have all the same limberness as you did when you were 8, but whens the last fucking time you ran around and played like an 8 year old? You loose that flexibility so subtlety and then one day when you need it? BAM ITS GONE

And laughed and laughed and laughed.

She is assuming that an Old who falls has perfectly functioning knees and at my age there are 2 friends with replacement knees and several more with other knee surgeries of various success.

She is assuming you have two functioning ankles and GUESS WHAT I BROKE WHEN I TRIPPED LAST YEAR.

Tempted to actually put this on spotify so I can secretly stream it at work...