by Mike Dawson
Game of Thrones Daily
Mike Driver
🪼
hello vonnie
Sade Olutola
let's talk about Bridgerton tea, my ask is open

d e v o n
occasionally subtle
I'd rather be in outer space 🛸

#extradirty

gracie abrams
Aqua Utopia|海の底で記憶を紡ぐ
trying on a metaphor

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Today's Document

❣ Chile in a Photography ❣

tannertan36
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@aeshnacyanea2000
by Mike Dawson

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Tiny Crochet Cat Couches With Matching Granny Square Blankets
Via Diply
Scoop premiere (x)
I meant to post this photo after completing my reread of Maskerade & before starting Feet of Clay, but I forgot.
I love that Sir Terry actually did a special author photo in honour of Maskerade's opera theme. More than you can ever imagine.
GNU Terry Pratchett.
Carved ripples on granite. Shen Lieyi.

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Everyday I wake up and think about the fictional man
Alright, I‘m waiting for some bread dough to grow to unreasonable size so in the meantime I‘ll pretend that I understand how western disciplines work
I grew up in the country of dressage queens and warmblood elitists, all of this information was collected by looking at google images and going „huh“
Cutting
Bullying cattle from horseback. The main goal is to stop the cow in question from reuniting with its friends.
Reining
Dressage for Real Men.
Barrel racing
Whoever outruns the barrel gets to see the secret other three quarters of their quarter horse. The barrels are bred specifically for athleticism and speed.
Western pleasure
Riders slowly walk around. The objective here is to not quit out of boredom after five minutes. Historically, only three riders have accomplished this feat since 1934.
Team penning
Multiplayer cutting. Alternatively, imagine a horses vs cows rugby match wait that can’t be right
Trail
This is just extremely low-stakes showjumping.
as another person to grow up in snob ville, accurate.
Also:
pole bending Stripper horses I guess
I should be outside shoveling dirt and sawing wood for my new chicken coop, but instead I’m inside on my ass feeling like I have a 5 alarm hangover (in fact I am dehydrated from not chugging enough water while galavanting around in the midsummer sun yesterday.) So I may as well join in on this exercise.
English Disciplines as explained by a trail riding yokel using the google image search:
DRESSAGE
Horse and rider compete to see who can look the most uptight and uncomfortable while going in fancy circles. Bonus points for using as many bits, straps, and reigns as possible. Those who are not posh need not apply.
HUNTER JUMPER
Fox hunting has fallen out of fashion, but it was fun to chase stuff and jump over our neighbor’s hedges. So we’re going to mock up a little course in an arena to pretend. Whoever’s horse looks cutest going over poles wins.
SHOW JUMPING
A race where the winner is the one who’s stayed in their saddle after leaping over as many things as possible. Pretty sure you don’t need to be conscious or alive to win, so long as your body is still on top of the horse.
CROSS COUNTRY
Show Jumping on impossible mode. The english countryside equivalent of “here, hold my beer.”
SADDLESEAT
A pageant of horses who appear to be stepping across a field of legos while riders model their silliest outfits.
EVENTING
Horse triathlon. Rich folks compete for who has the most time and money to sink into the hobby.
ahaha, you jest but this part is true: “SHOW JUMPING - Pretty sure you don’t need to be conscious or alive to win, so long as your body is still on top of the horse”
Van Cleef and Arpels Ruby and Diamond Necklace Formerly Owned by The Duchess Of Windsor, Sold by Sotheby’s
I can help you out with one, but not the other

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He's everything that I'm supposed to be against. But the only time that I ever feel anything is when...
A man said he couldn’t breathe when sleeping so he installed a camera to see why
(Source)
did i tell you guys i failed at being sexually harassed at work today?
okay so, guy at work, who i find out afterwards is famous at this place for being a sex pest, comes up and starts with what i also learn is his favorite opener to conversations where he’s going to be a sex pest, namely: “Do you know where the term ‘blow job’ comes from?”
and here he made his first fatal error. his moment of hubristic sex pesting. because of course i know where the term blow job comes from, i love learning about sex and the history of sexual terms! i know so much about oral sex that i could write a book on it!
Just chilling for the view

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The whole concept of migraine triggers is just perfectly suited for making disabled people who are already suffering waste time & energy obsessing over every single thing they do every day, especially their diets, and to then blame themselves for their attack like their problem is a lack of discipline & willpower and not the fact that they have a chronic illness. If you get migraines, that isn't because your lifestyle & diet isn't sufficiently optimized, it's because you have a migraine disorder.
My neurologist didn't waste any time trying to get me to identify triggers and just got me on the right meds as soon as she could and I'm so glad she never made me feel like it was somehow my fault.
I'm now finally on a preventative that works for me & I literally don't do anything differently but I went from having daily migraines to sometimes not having a single one for over a week. I could do & consume every supposed trigger & still not get a migraine, when before the medication, I could do everything "right" every day for a week & still get a migraine every single day.
It's always like it's a medical disorder that causes your body to react badly to certain normal daily things & the goal should be to make it do that less, not to find ways to totally avoid all those normal daily things.
Yeah...they're caused by migraine disorders. Because people without them don't get migraines on a regular basis.
The chocolate advice is probably bullshit too. Unless you specifically identify it as something that makes your migraines worse (unlikely), it's way more likely to just be a common craving people have during the prodrome phase before the pain starts. If it's your body signaling you that it wants chocolate, there's no reason not to eat it.
Also, my neurologist said if you take triptans, take them during the headache phase immediately when it starts, not during the aura.
This isn't just my opinion btw, it's the current state of migraine research that shows that a) evidence for the belief that specific foods can trigger an entire migraine in someone who would've otherwise not had it is just not there and b) people are prone to misidentifying "triggers" and c) some "common triggers" have been shown in research to have protective qualities against migraines in some people and finally, d) the most up to date approach is to, instead of chasing possible triggers, raise your migraine threshold, which for some people can be achieved only with medication, but stuff like exercise & a nutritious diet could possibly also help you become more resistant too, once your threshold has been raised enough that you have the spoons for it, that is.
Learn more about how “triggers” may actually be signs of migraine prodrome and why identifying migraine triggers is not always easy.
Sometimes when people attempt to carefully track and avoid all their triggers, it creates a sense of guilt. When we think about it this way, the burden is on the person with migraine to avoid their triggers, and people may feel that if they experience an attack, it’s because of their own behavior. “Many times it is just the disease,” says Dr. Halker Singh. “This is the unpredictable nature of migraine. I think we carry enough on our shoulders as it is without the added stigma or guilt [around triggers].” Instead, we can shift to a healthier conversation about awareness in migraine management by learning to recognize prodrome symptoms and early signs of a migraine attack. This puts the focus on a deeper, more personalized understanding of each individual’s own unique experience with migraine. “I think making that shift is a little bit freeing and allows us to separate ourselves from migraine,” says Dr. Halker Singh. “My personal relationship with my migraine changes a little bit—I can separate from my own guilt and say, ‘OK, this is happening, what can I do about it?’” This kind of shift enables someone with migraine to focus more on self-care and addressing what their body needs in the moment during an attack.
New research reveals that 82% of suspected migraine triggers may be false. Learn how science is challenging traditional beliefs about migrai
Your diet can sometimes impact your migraine. Learn which foods are suspected triggers and how to adjust what you eat to help prevent or rel
One study compared headache activity between two groups of people living with migraine while they followed different diets. One diet eliminated foods commonly thought to trigger migraine attacks, and the other diet required patients to eat those same foods. Interestingly, headache frequency improved on both diets. This suggests that particular foods are not likely to trigger an attack, but rather that following a consistent, healthy diet may itself be therapeutic. In other words, feeling that you have control over your headaches may improve your headache symptoms. It also suggests that no single food is a trigger for all people living with migraine.
There's lots of people in the tags going well my dad's uncles grandma cut X out of her diet & it cured her migraines.
If you're a chronic migraine haver please please learn to ignore all of that. There's always going to be people claiming that doing keto/paleo/gluten-free or cutting out seed oils/sugar/MSG and taking 15 different supplements cured their chronic illness and migraine is much the same. I'm not saying they're lying, they can absolutely believe that's what happened but it doesn't mean any of that is going to work for you nor do you have to try it.
I had some of my worst most painful headaches while on strong painkillers, at the hospital, eating only bland low sodium vegan hospital food and getting fluids straight into my veins because apparently, the stress of surgery & recovery made my migraine disorder worse. Despite me being on Emgality. That's just what being chronically ill is like sometimes, there's not much you can do. Some of us can't self-optimize ourselves out of it, despite what every armchair neurologist & dietitian seems to think.
OP: Now I understand why people in old times loved visiting lantern festival so much. I recreated the shrimp lantern for yuanxiaojie/ lantern festival in Song dynasty and Ming dynasty. It can be folded, unfolded, and even moved.