Real Life As I Live It

Suan La Bai Cai (Hot & Sour Cabbage) 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqUAHe1tyvQEyg9_WT5MPBXNjErXZKU1ucAEP40/?igshid=NGJjMDIxMWI=

Oven Roasted Adobo Chicken w/ Baby Spinach Laing 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqQChlmOOkpVfiuDnF6L2y8mbmsQ8y2RfNROx40/?igshid=NGJjMDIxMWI=

I seasoned my first wok today! 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqO1v8ht__Skn8W0431970CjP2QRYrgOw9ZzTw0/?igshid=NGJjMDIxMWI=

My 3 Cookbooks. IJS. 🫡 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqI6ASWOhG6CKUOeABkawZXAV_sxrGMB08zWjo0/?igshid=NGJjMDIxMWI=

Iraqi Spice Rack of Lamb. IJS. 🔥💨 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqBznUZsDOT/?igshid=NGJjMDIxMWI=

Frayser Spice Rack of Lamb. IJS. 🔥💨 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CqBzfZ0MbbE/?igshid=NGJjMDIxMWI=

Pan Seared Mahi Mahi & Caramelized Cabbage topped w/ El Salvador Crema, Cilantro & Dill. 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/Cp__7DTu-L1rrjbOisIWo4rtkiBR00ywDPrZLg0/?igshid=NGJjMDIxMWI=

Don’t play no games with that Frayser Spice Rack of Lamb! 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/Cp76o6lOWKD/?igshid=NGJjMDIxMWI=

Gorgeous Lamb from yesterday’s cook. 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/Cpr1oc-uwSX/?igshid=NGJjMDIxMWI=

Pan Seared Mahi Mahi w/ Warm Salad of Asparagus topped w/ Browned Butter. 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/Cpf47rZPgj_DohoW9s9ocA8dJryLDPD24AtdP40/?igshid=NGJjMDIxMWI=

Blue Cheese Salmon w/ Morel Mushroom & Baby Spinach Risotto. 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CpZ9rJBuZY44bz-EKgghmpY8seeCqwbH8yRqiw0/?igshid=NGJjMDIxMWI=

KaNiya’s Birthday Dinner! Exactly what she requested. Blue Cheese Salmon w/ Morel Mushroom & Baby Spinach Risotto. 😘🎉🎂🥳🎁🎈 (at Memphis, Tennessee) https://www.instagram.com/p/CpZTYq4sUTr/?igshid=NGJjMDIxMWI=

Yeh Mane! Just went to PK’s Trap Kitchen in Raleigh, Memphis. I can dig it. 💪🏾 @bakerkenneth738 (at Memphis, Tennessee) https://www.instagram.com/p/CpHIAm7scsv/?igshid=NGJjMDIxMWI=

Jerk Racks of Lamb from today’s cook. IJS. 🐑 🐑 #kanincuisine #ibecookin #webeeatin #smokedlambspecialist #comegetwhatido #efild2023 #yehmane 🐑 (at Memphis, Tennessee) https://www.instagram.com/p/CpGG5PjOgxp/?igshid=NGJjMDIxMWI=

KC Signature Smoked Thin Pork Chops. #smokedporkchops #porkchops #pork #smokedpork #bbq #bacon #crossbuckbbq #smokedmeat #porkchop #habaneromacncheese #foodporn #foodie #grilledpork #bbqday #garlicmashedpotatoes #fullboarbbq #eatlocal #dinner #grilled #traegergrills #grilling #grill #grillmasters #nofilter #garlicbread #tgif #hindquarterbg #meater #letseat #dinnerprep (at Memphis, Tennessee) https://www.instagram.com/p/CoiplTmPL_w-wRLJrezkrCcvm9a9Ii0dvPrWj80/?igshid=NGJjMDIxMWI=

Spaghetti Pasta w/ White Shrimp & Grated Summer Squash tossed in a Creamy Lemon & Parmigiano Reggiano Sauce filled w/ Fresh Basil & Fresh Mint. #zucchini #zucchine #ricetteveloci #salsiccia #pomodoro #food #pasta #primipiatti #delicious #giallozafferano #cucinaitaliana #foodporn #primipiatti #cibosano #pastalover #pranzo #italy #lunch #instagood #chef #love #fame #yummy #gourmet #recipe #pastarecipe #ricette #ricettefacili #ricetteveloci #manzigiovanni (at Memphis, Tennessee) https://www.instagram.com/p/CoUv6OcO9wPktO7gpko_D3qz6Fy_T_rZ-pF3bw0/?igshid=NGJjMDIxMWI=

Mrs. Cuisine’s Spaghetti Pie. #spaghettipie #spaghetti #SpaghettiPie #pasta #instafood #dinner #foodie #healthyfood #Spaghetti #foodblogger #tasty #sooperchef #foodstagram #cookbook #cooking #happyhealthycooking #italian #slimmingrecipes #foodcoma #eatingfortheinsta #foodpassion #mfp #caloriecounting #fakeaway #pizzapasta #cookingrecipe #sundaytimesbestseller #easyfood #foodgasm #foodies (at Memphis, Tennessee) https://www.instagram.com/p/CoDBnGDOhkQ/?igshid=NGJjMDIxMWI=