@willtakeitinstride - Tumblr Blog

name a more iconic duo than me and procrastination. go ahead, i’ll wait.

of course you will

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spicypsychosis

Not all people with OCD/OCPD are ready for exposure therapy. Forcing someone who is not ready into exposure therapy is extremely traumatizing.

If your friend/family member has OCD/OCPD and needs the windows closed and you purposely open them in attempt to “help them” you’re forcing a mentally ill person into a breakdown they didn’t need.

If your friend/family member has OCD/OCPD and contamination anxiety and you purposely wipe dirt on them or spill something on them to try and “help them” you are traumatizing someone.

You are not a liscened psychologist, you cannot practice exposure therapy because you don’t know how to. All you’re gonna do is traumatize them and ruin your relationship!

justocdthings

shoutout to people with ocd who:

-have intense delusions and paranoia -hallucinate little things -have super graphic or ugly intrusive thoughts that make them feel guilty -wash their hands so much that they bleed -spend hours fixating on tiny little things they did wrong -have involuntary tics and twitches related to obsessions and compulsions -have to avoid certain topics to not have anxiety attacks -can’t sleep because of their symptoms -have dreams about their biggest fears or worst intrusive thoughts

trust me, you aren’t alone in these. you are strong. feel free to add on to the list

somebody: "why do you talk about yourself and your brain as though they're separate entities?"

me, *shoving my three mental illnesses and assorted problems in a nearby cupboard*: "no particular reason I guess, just a quirk of mine"

lithiumloser

Having multiple mental illnesses be like..

Me: I have 5 mental disorders Person: I believe you n support you Narrator: the person did not believe them and definitely did not support them

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me: things are bad

therapist: have u considered doing something about it

me: what the fuck. what the Fuck is that. what the fucking fuck

starrykid

me, waking up this morning: ah what a beautiful- brain: “violent, disgusting intrusive thought” me: brain: :)

bpderma-blog

No one thinks I’m serious when I tell them I have memory problems at my age, like I’m not joking, I’m being completely honest when I say I can’t remember what happened yesterday.

reflected-respite

does anxiety count as cardio

schizobling

I’m almost laughing at my deteriorating mental health at this point because it’s just so ridiculous that this many symptoms are acting up at once

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lithiumloser

my life is a game of “is this a symptom or does everyone experience this?”

pajamasecrets

combating the same intrusive thoughts with the same coping thoughts for like the 100th time that day like

spicypsychosis

All my childhood friends got hot and I got mentally ill

besnurched

Is This Actually Funny or Am I Just Sleep Deprived? A novel by me

writeasrayne

Chances Are It’s Not, But At Least I’m Happy. The sequel.

besnurched

…this was such a wholesome addition….thank u

stansebastian

make me choose between: Ryan Gosling or Ryan Reynolds?

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still wish I was Emmett

timeaway

I hope someday the timing is right

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