An Art Blog

But the answer, it turns out, is I was doing something. Riding in a car jars your body in many directions and requires constant microadjustments of your muscles just to stay in place and hold your normal posture. Because you’re inside the car, inside the situation, it’s easy not to notice all the extra work you’re doing just to maintain the status quo.

There’s all sorts of type of work that we think of as “free” that require spending energy: concentrating, making decisions, managing anxiety, maintaining hypervigilance in an unfriendly environment, dealing with stereotype threat, processing a lot of sensory input, repairing skin cells damaged sun exposure, trying to stay warm in a cold room.