Aj Wellness

Multi-vitamin supplement for Women that has been formulated keeping the needs of women in mind. Enriched with Evening Primerose Oil, Ginko Biloba, Green Tea, Multi-vitamin and Minerals, these capsules are tailored to aid the hectic lifestyle, energy demanding customs of active women. This fusion supports the overall health and performance of woman, making it an ideal multivitamin supplement to uplift the quality of life or robustness.

Better immunity, sharper eyes, only with Ajwellness Vision.

Hair fall is amongst one of the most growing health concerns all around the world. Due to our inconsistent lifestyles, irregular diets, inadequate time to look after ourselves, and many more reasons, hair fall has started to become a major issue in today’s generation. There are many causes of hair fall and at the same time, there are various kinds of remedies available for hair fall as well. While sometimes, the lost or fallen hair is replaced by new hair, some other times, this does not happen.

What are some common reasons behind hair fall?

1. Hereditary hair fall

The main and the most common cause of hair fall among many men and women is that it is caused due to hereditary reasons. More commonly, hereditary hair fall is known as male and female pattern baldness. This type of baldness is caused because of hormonal imbalances that are passed from generation to generation.

2. Inadequate Nutrition

As detailed in our previous blog, there are a few vitamins and minerals that are essential to maintain the optimum health of hair. One such vitamin is Vitamin B7, more popularly known as Biotin. This Biotin is responsible for maintaining the integral structure of the hair and it is necessary that our body has proper levels of Biotin in it. Inadequate nutrition is another leading cause of hair fall.

3. Issues in the Thyroid Gland

The Thyroid gland produces a hormone that is responsible for playing a major role in our body’s metabolism process. However, if our body produces too little or too much quantity of Thyroid, it directly impacts our hair growth cycle. Hence, higher and lower levels of thyroid are also a major cause of hair fa

A cataract is a cloudy area in the lens of the eye that may result in loss of vision if left untreated. Usually, the development of a cataract is slow and it takes a while for the cataract to affect the eye but it may develop in one or both eyes.

People that have cataracts suffer from partial loss of vision and their vision turns foggy which prevents them from seeing clearly. This makes it difficult for them to carry out everyday tasks such as reading, driving, and seeing clearly.

During their initial or early stage, cataracts are harder to identify as they do not cause any problems with eyesight. However, over time, they begin to affect our vision.

Source

Hair fall is amongst one of the most growing health concerns all around the world. Due to our inconsistent lifestyles, irregular diets, inadequate time to look after ourselves, and many more reasons, hair fall has started to become a major issue in today’s generation. There are many causes of hair fall and at the same time, there are various kinds of remedies available for hair fall as well. While sometimes, the lost or fallen hair is replaced by new hair, some other times, this does not happen.

Show more for hair loss remedies

Prenatal care means the healthcare that is followed by a woman who is pregnant, i.e. expecting a child. Taking good prenatal care ensures that the baby, as well as the mother, are healthy.  Prenatal care is a combination of health check-ups, medical exams, blood tests, a healthy diet, etc. It is one of the most important steps of pregnancy and good prenatal care is essential for a healthy pregnancy.

While getting regular check-ups and medical exams to ensure the baby’s health is important, making sure that the mother eats healthy and nutrient-rich food is equally important for the baby’s development. Below are the nutrients whose intake is extremely important during prenatal care i.e. during pregnancy :

1. Folic Acid

Folic Acid is a vitamin that belongs to the B group of vitamins that are present in all cells of the body. Proper intake of Folic Acid is required for the proper health, growth, and development of the baby. According to some study that was conducted, taking Folic Acid during pregnancy helped in preventing heart defects in the baby. It also helped to prevent cleft lip and palate (a defect in the baby’s lips and mouth) defect in the baby. It is hence, important to consume Folic Acid before, during, and after pregnancy in specified amounts. Foods such as Citrus fruits (oranges, strawberries, etc ), Green Leafy Vegetables (spinach, kale, etc), Beans, Rice, and Bread are good sources of Folic Acid.

2. Iron

Iron is a necessary mineral that our body needs in order to make a protein known as haemoglobin. Haemoglobin helps in carrying the oxygen from the lungs to the whole body, which is why its levels must always be maintained. The amount of Iron required by a pregnant woman is twice the amount required by a woman who isn’t pregnant. When a woman is pregnant, her body needs to make more blood in order to carry oxygen to the baby. At the same time, the baby also needs iron so that it can make its own blood.

If the iron amounts during pregnancy are low, it may cause anaemia, pre-mature birth ad other infections.

Foods like meat, seafood, green leafy vegetables, cereals, dry fruits like raisins, dates, etc. are good sources of iron. Other foods that are rich in Vitamin C like oranges, tomatoes, strawberries, etc. should also be consumed as they help in increasing the amount of iron absorbed by the body.

👉 Multi-vitamin supplement for men comprising of multi-vitamin and mineral capsules for men that improves brain function like memory, mood and behavior to help you fight against everyday stress and strain.

💪 Containing ginseng, amino acids, multivitamin and mineral capsules, this is an ideal product for active men, athletes and bodybuilders. 👉 https://ajwellness.in/vitamins-supplem…/supplements-for-man/ Hashtags:

@menstyle1 @health @supplements-360

Ginger is the root of the perennial plant Zingiber officinale. People have used ginger as a herbal remedy for centuries to treat many conditions, from arthritis to abdominal pain. 👉 People often still use ginger today when they have a cough or cold. Scientific research shows that ginger has medicinal properties that could help ease the symptoms of a cold or sore throat.