My Variant Lives 🌺

FULL GUIDE

DECIDE

literally right now, decide that you have mastered void, shifting realities, manifestation, lucid dreaming, sleep paralysis, and astral projection. don't you dare pick one thing from this list. take my advice and decide that you've mastered it all. do you just want to shift on command? okay, but the ability to instantly enter the void and control dreams wouldn't be out of place, would it? especially considering that you don't have to put in any effort, you just have to decide decide that you are a master of manifestation. decide that you are manifesting desires instantly. decide that 3d instantly reflects 4d. decide that both 3d and 4d show only what you want. decide what always works in your favor decide that you are a master of the void state. decide that you have the perfect void concept. decide that you can easily enter the void state anytime and anywhere. decide that you have been successfully inducing pure consciousness all your life. decide that to enter the void you just need to close your eyes. decided that every night you wake up in a state of void being aware decide that you are a master shifter. decide that you shift easily and effortlessly. decide that you are in your desired reality right now. decide that you always wake up in your desired reality. decide that you shift on command. decide that the intention is enough for you to shift. decide that you have successfully shifted all your life decide that you are a master of lucid dreaming. decide that you have lucid dreams every night. decide that all your life you have seen only lucid dreams. decide that you are in control of your dreams. decide that you easily shift from a lucid dream. decide that you effortlessly enter the void state from a lucid dream decide that you are a master of sleep paralysis. decide that closing your eyes is enough to induce sleep paralysis. decide that you are always relaxed and calm during sleep paralysis. decide that you have safe sleep paralysis. decide that you wake up several times a night in sleep paralysis. decide that you can easily induce sleep paralysis in less than a minute. decide that you can easily shift from sleep paralysis. decide that you effortlessly enter the void state from sleep paralysis decide that you are a master of astral projection. decide that you astral project every night. decide that all your out-of-body experiences are safe. decide that you can easily shift from astral projection. decide that you effortlessly enter the void state from astral projection decide right now or after you read this post. don't put it off until tomorrow or monday

MANIFEST

important part. manifest your desires. solve any problems using the law of assumption. you can do it right now, you don't have to wait until you enter the void or shift. it's easy. all you have to do is decide. i’m not asking you to affirm, listen to subliminals, do sats, etc. you just need to think that you already have everything you want and be persistent in this assumption want a new phone? ok, just decide that it's already yours. you don't have to try to enter the void tonight to manifest a new phone. do you have the flu? decide that you are always healthy (by the way, this does not mean that you should not take medications. take them, but be persistent in the assumption that you never get sick). again, you don't even have to move your fingers. besides, negative beliefs will not make your life better. do negative thoughts fulfill your desires? no, so why pay attention to them? just enjoy the feeling of fulfilled desire. just enjoy the fact that you always get what you want by the way, manifest something "unrealistic". telekinesis, magic wand, the ability to fly or talk to animals. there’s nothing difficult about randomly remembering once a day that you can fly, right? let your subconscious know that you can literally do anything

PERSISTENCE

my honest opinion: if you are not able to be persistent, your desire is not that important to you. if you react to 3d and give up, then you don’t want to change your life so much. in order to manifest what you want, you need to be persistent in a new assumption 4d is true reality, 3d is a mirror. live in your imagination, live in the end, only then will 3d reflect your new assumptions and beliefs. these people achieved success because they accepted that imagination is the only reality. you are no worse than them. you can be persistent. and you will be persistent know that your failure will not affect my life in any way. but it will affect you. if you finally become persistent, then you will get everything you dreamed of all that time. do it for yourself. do it for the sake of experimentation. what if you succeed?

METHODS

let's start with the method of manifestation. all i require you to do is decide, be persistent, ignore 3d, replace negative thoughts with positive ones. this is literally the basis of the law of assumption in addition to this, you may want to use manifestation methods such as robotic affirmations, subliminals, sats, meditation, etc. overall i'm 50% okay with it. everything is fine as long as you don't put methods on a pedestal. if you start to think that without following one of the methods you will not be able to manifest your desires, then this is a red signal. just relax. you will shift, enter the void void, do astral projection, etc., even if you don’t repeat affirmations from morning to evening or don’t listen to your entire playlist. don’t force yourself to lie on your back and visualize the desired reality during sats. do what you like and when you want it. affirm, visualize, make mood boards, etc., but don’t make it a mandatory action. don't force yourself to do anything you don't want to do. and remember you change 4d and 3d, not methods and i also urgently, on my knees, beg you to abandon methods for void, shifting, sleep paralysis, lucid dreams, etc. if you knew how wonderful it is to lie on your side at night and just fall asleep. no need to lie on your back, affirm, visualize, count. you just fall asleep without setting alarms for wbtb. no meditation, pink noise, theta waves. you don’t feel guilty or angry because you’re too lazy to do the methods. you don't scold yourself because you roll over on your side and fall asleep in the middle of the method. you don't feel disappointed that the method didn't work (in 3d, of course). this is a relief and peace that you could have experienced all this time, but for some reason you denied yourself it yes, i know it’s strange to hear from someone who previously published methods. ah, but what's the difference? it was a long time ago and not true. now i make myself comfortable on the bed and let my thoughts flow. if i want, then i fantasize about all sorts of things, if i want, then I think about the desired reality. and only sometimes i affirm that i have mastered void, shifting, lucid dreams, sleep paralysis. i think a little about my happy life, only because i accidentally remembered it. i don't force myself to do anything i don't want to do i say again, i am firmly against the methods! in order to shift, you don’t need to lie motionless in the starfish position for two hours. just decide! be persistent! but if you still want to do it your way, then do it right. if your attempt is unsuccessful, do not react to 3d. decide what you shifted. decide that you have entered the void state. remember the mental diet. however i still recommend not doing the methods

MENTAL DIET

it’s better, of course, to decide that negative thoughts don’t arise in you, but if they do arise, replace them with positive ones. pay attention to your inner conversation. again, if a negative thought arises, immediately replace it with a positive one. replace one negative thought with 10 positive ones “i woke up again in the current reality” >>>  “i’m so happy that i woke up in my desired reality. i’m a master of shifting. in addition, i mastered the void, lucid dreams, sleep paralysis. and i always get what i want instantly” “i envy her so much. i can’t wait to share my success story” >>>  “i never envy anyone. i have a dream life. my success story is much better than hers. one post is not enough for all my success stories, because i shift and enter the void literally every hour” “i had such a terrible nightmare last night” >>>  “i have lucid dreams every night. i forgot the last time i had ordinary non-lucid dreams. by the way, i can easily control lucid dreams! there is nothing easier than entering the void state from a lucid dream” “if i don't enter the void today, i won't pass my exams” >>>  “how could i forget that i had already passed my exams with a perfect score? and every night i wake up in a void state. i love being a manifestation master” “what if it's not true? maybe they're all lying” >>>  “the law of assumption is the truth. why? because i said so. because i already have a dream life. because i've already shifted and entered the void state a million times” “if i don't induce sleep paralysis tonight, i won't shift” >>>  “boo! who said this nonsense? everyone knows that i have mastered both reality shifting and sleep paralysis. even infants know this” something like this. have you read those posts about the mental diet, the link to which i left at the top? don't forget about such a wonderful thing as revision. if you forgot about the mental diet and indulged in negative thoughts all day, then just change your memories. “i’m so proud that i only had positive thoughts today”

LIAR

there are times when you have to break a mental diet. what to do? lie. say the “truth” out loud, but in your mind persistently deny it. for example, your mother asked how you passed your physics test. give her an “honest” answer, but mentally affirm over and over again that you passed the test. review this moment. but if someone on this site asks you, for example, have you ever shifted, you can either safely ignore it, or say that you have already shifted a million times because you decided so

TIME

stop waiting. stop waiting for you to shift or enter the void state. stop waiting for your first lucid dream, sleep paralysis and astral projection. time doesn’t exist you already have your desires. if you notice that you are waiting for your manifestations, then immediately remind yourself that you already have everything you want! don't count the hours, days, weeks. there is only the eternal now and it is up to you to decide what you are thinking about at this moment “i hope i enter the void before friday” >>>  “wait a minute. so i already enter the void every night. i just need to close my eyes for two seconds and i immediately induce pure consciousness” “i've been applying the law of assumption for a week now, but nothing has changed” >>>  “what the hell week? i literally have lucid dreams my whole life and wake up in the void state, in sleep paralysis and the desired reality 5 times a night” “if i persist for two weeks, i will finally shift to desired reality” >>>  “goddess, i'm in my desired reality right now. i'm a master shifter. shifting is very easy. i'm already shifted” “when will 3d reflect 4d?” >>>  “3d has already reflected my 4d. 3d instantly shows me my desires. what is time lag? this is the first time i've heard of this” if you catch yourself thinking that you are waiting for manifestation, immediately change this thought to a positive one. forget about waiting and worry. these feelings will not make your life better. forget about such nonsense as time lag

CIRCUMSTANCES

i know many of you may have difficult circumstances. but thinking about it you only complicate your life. your thoughts, assumptions and beliefs create your reality. please ignore 3d and your life will become much easier. know that people before you have succeeded in unbearable circumstances (poverty, abuse, death of loved ones, illness). they had doubts just like you, but they lived in the end and were persistent (+ this) this doesn't mean you can't cry or be angry. no matter what you do, only what you think has power. give vent to your emotions, but be persistent in the fact that you have already succeeded. yes, it can be difficult and unusual, but you have to do it if you want to get rid of undesirable circumstances once and for all do you have painful periods? cry, don’t hold back your tears, but insist that this is not so. be persistent in the fact that you have pain-free periods are your abusive parents beating you again? scream and cry with anger, hit the pillow, but please ignore the 3d. repeat again and again that you are already in your desired reality, where you have loving parents are you angry because all the housework is on you? no, no, convince yourself that you are not washing the floors right now. no, your useless brother does, and in the meanwhile you are enjoying a delicious cake know that it is never too late to change negative thoughts to positive ones. even if two hours ago you reacted to 3d and cried bitterly, cursing your life, now you can decide that this did not happen. i don’t think i want to leave links to posts about revision for the third time. i hope you have already read them. in very emotional moments, try to remind yourself that your thoughts create your 3d reality let the undesirable circumstances be a reminder that you already have everything you want. is the Internet not working? the Internet is fast at all times and everywhere, and besides, you've mastered the void. not enough money? not only are you rich, but you also shift easily and quickly

SUCCESS

please do not share your mini successes. did you have your first lucid dream? i’m sincerely happy for you, but don’t you dare write something like “today i realized i was in a dream!! i tried to create a portal, but it didn’t work out. next time i will undoubtedly enter a void.” honey, you just threw your mental diet in the trash either you wait until you achieve the final goal (shifting, void), or you share your success without breaking the mental diet. “this morning i woke up in sleep paralysis. although it was predictable, i’m a master of sleep paralysis and void. why? because i decided so” or “in the evening i was lying on the couche and shifted to my desired reality, but i quickly came back. anyway, i can shift there again whenever i want, because it's not difficult for me”

DOUBTS

if you feel that you are being overcome by doubts, read loa posts, this post and all those posts to which i left links. i also recommend reading more success stories >>> @loasuccessarchive know that people have succeeded in manifestation even though they often had doubts. but they continued to be persistent, thanks to which they shifted and entered the void state. if they could do it, so can you

EPILOGUE

Chapter 1: The Hidden Enemy.

Many people believe that our subconscious is the enemy. And while we argue with it, trying to make sense of our “incapability” to shift, there is something else lurking in the shadows. It deprives us of our powers. It makes us wear a mask, seeing only the illusions of life while reality is much different than we perceive it. And that’s the problem: perception.

And on top of everything, this hidden enemy seems to have such immense power that it can actively block us from shifting. And everyone trying to argue that there is nothing that can stop us from shifting, then I have to ask you… why doesn’t everyone shift on command then?

Yes, we shift all the time. Literally billions of times per second, and I’m not exaggerating. But why doesn’t it work when we WANT to shift? Shifting is completely natural, and we already do it. But when we want to do it, it doesn’t work?

The answer is simple. The enemy I’m talking about is our ego. The ego naturally resists change. It wants control. It clings to identity and safety. It fears losing “this” reality. It wants to protect the self. And shifting threatens everything it thinks you are.

It cannot stop us from shifting, but it can block us from experiencing shifting. Because the ego’s job is to make sense of reality. It directly correlates with our perception, all our senses. But what we have to realize is that our perception is a lie. It’s all just an illusion; there is no cause in anything. Reality is fluid; it changes all the time, but our ego gives us the illusion of a strict, solid reality. It imprisons us in a world we don’t want to be in, but what we don’t understand is… that we ourselves, therefore, don’t want to shift. I’ll explain this later on.

Chapter 2: Reasons.

Let me give you some more examples of why I think that our ego is the sole reason why we don’t shift when we want to.

1. In the so-called “Void State,” we are just pure consciousness. This implies that we don’t have a vessel (body) and therefore no ego controlling our perception. Therefore, we can simply shift without any boundaries.

2. In a deep meditative state, the chances of shifting seem to increase a lot. This is because we are more disconnected from our perception (ego) of our current reality.

3. Based on people’s experiences, many people shifted when they were younger. Some of you might not even remember it happening, but it probably did. The reason for that is that children are controlled by their subconscious mind (theta state). As they grow older, the ego begins to develop and take control of the body, making it “harder” to willingly shift.

4. The law of assumption (programming yourself to be a shifter) works 100% because when you do it, your ego begins to accept the idea of you being in completely different realities. You begin to identify yourself as such a person. And when that is the case, the ego cannot stop you anymore because it “believes” in it.

5. It becomes easier to shift in lucid dreams and the astral realm because your ego is not as strong and present as it is when you are awake. Still, it exists there, and that’s why it is not guaranteed to shift through these (you still have ego goals). In the astral realm, however, you can achieve states of higher consciousness where you can free yourself from the ego, allowing you to effortlessly shift.

6. People who shift for the first time often see great results first, but then, as they try again and again, progress seems to come to a halt. Your ego identity begins to change from “Hey, maybe I can do that” to “It doesn’t work; I can’t do it.”

7. Some people manage to shift, return to this reality, and realize that they can’t do it anymore and struggle again. They returned to their ego-self, stopping them from shifting again.

8. Some people grow up in a spiritual, open environment. The ego, therefore, is more used to such ideas and experiences, allowing them to shift easier.

Chapter 3: Understanding Ego

I’m going to give you the reason now that explains why you don’t shift.

Because you are not conscious. You are ego. Let me explain.

Currently, your ENTIRE identity is your ego. You have a name, a personality, a job, thoughts, emotions, etc., etc., etc. You go through your day believing that you ARE your egoic mind. It became your identity, your everything. Every thought it thinks, every emotion it creates, you believe that it is all you. You are so connected to this illusion that you aren’t even conscious. In fact, for almost the entire day, you are unconscious. Because you think all the time. And that is the reason why you don’t shift. Because you are not conscious, you are not aware.

Isn’t it true that you think all day long? You’re always in your mind, thinking about the past and the future, thinking about random scenarios that don’t even make sense. Even when you’re trying to shift, you are still in your mind, mindlessly repeating affirmations, asking yourself over and over again if it is working or not. Every time you judge or label something, you are in your mind. In those situations, you ARE your mind, but this is not how it is supposed to be. You are supposed to be consciousness, not your egoic mind.

I tell you right now: if you manage to disconnect from your egoic mind, stop identifying with it, and identify with the true source (consciousness) again, you’ll be able to instantly shift wherever you want to go. This is not a theory but a fact.

When your ego doesn’t want to leave this reality because it doesn’t like change, this automatically translates then into YOU not wanting to shift. Because you are still identified with your egoic mind. It doesn’t matter how badly you want it deep down; your ego, and therefore yourself, is stopping you from achieving it. If you manage to become identified with consciousness again, it will work.

I want you to truly grasp how much you identify with your ego. Every thought you think, every emotion you allow to be created, every time you judge or label something, every single time you do something like this, you are in your egoic mind. The voice, and the images in your mind… You have to realize that all these things are not you; they are products of the egoic mind. But they seem as if you created them, which is not true. Even when you consciously create a thought, you are not the thinker! You are still the awareness behind it.

This is not how it is supposed to be. You have to understand that your mind is a TOOL. But right now, it is nothing like that. It enslaves you; you have no control over it. Excessive thinking is not normal! You are supposed to be able to think when you want to think. Normal is a silent mind, not a constantly chattering mind. You cannot stop thinking, you cannot control your mind, because it took control over you. It uses you. And then you begin to identify with it; slowly, as you grow older, it becomes your entire identity, and you begin to lose touch with who you really are: consciousness, the silent watcher. As long as you cannot control your mind and just stop thinking when you want to, then the mind is using you. You are not the thinker; you are the awareness behind it.

Chapter 4: The Now—How to Escape Your Egoic Mind.

The only way to escape your ego is to become present in the Now. Now implies no thoughts, no mind activity in general. In the Now, you are fully present of what is happening around you; you are not stuck in your mind; you are actually experiencing with your full awareness what is going on. In that moment, there are no limitations, no blockages, no fears, nothing. All there is, is peace. Nothing matters; all you do is be, that’s it. And when this happens, there is no ego, no gatekeeper stopping you from shifting. The ego cannot exist in a state of presence; it cannot sustain itself when you’re truly present. I see so many people talking about fears, blockages, etc. but all of them wouldn't matter if you weren't identified with your ego and be present.

The problem is that your identification with your egoic mind is so strong that it stops you entirely from shifting. But every single day, there are certain situations where the portal to your DR is wide open, and that is when you are fully immersed in the Now.

I want to give you some exercises that you can do from now on. I’ve learned them from Eckhart Tolle. The goal is to take energy away from your egoic mind and into your consciousness. This way, you'll begin to realize that you aren't your mind and you'll gain more and more power.

Make sure not to be in your mind all day long. For example, when you’re doing certain tasks like cleaning or brushing your teeth, etc., try to fully immerse yourself in the situation. Don’t think; be aware of what is happening and how it feels. Be the awareness being aware. Don’t think about the past or future; draw full attention to what you’re doing, even if it is something as simple as going downstairs and feeling the steps and the weight of your body. In addition, focus on inner body sensations to keep yourself in the present moment. Those sensations are subtle vibrations you can feel for example in your hands and feet (and your entire body).

When you have excessive thought streams, detach from them by watching from afar. Don’t identify with them, don’t judge them, and don’t suppress them. That's because when you do judge, you're just giving energy to your egoic mind. Be the silent watcher, simply observing those thoughts. You will realize that you are not those thoughts; they just come in. What you really are is the consciousness being aware of them. Don’t even identify yourself with the thoughts you consciously think. What you’re doing is using your mind as a tool, creating a thought. But you are not the mind, not the thoughts. You as consciousness decided to use your mind as a tool to create a thought. In addition, try not to think as much as you can. Once you become aware of your thoughts, they’ll eventually subside anyway. Become silent in your mind, and within that silence a portal to your desired reality will open. Because silence is the key. The noise the mind creates blocks you from shifting. When you manage to become completely silent, no judgement, no overthinking, and a clear intention to shift or go to the void, it'll happen.

3. When trying to shift, set an intention beforehand. You can lie down or sit; it doesn’t really matter. Become relaxed by taking a few deep breaths. Now, there are a few things you can do. First, if you are really good at visualization, make sure to fully immerse yourself in the picture you see and make it feel as real as possible. Make it happen right now. Don’t perceive it as a picture; BE in that picture in the Now. Secondly, you don’t need to visualize. You can also immerse yourself in the FEELING of being in your DR right now. Just the feeling, not using any of your 5 senses. It's like you're lying in your bed with earplugs and closed eyes, you just know you're there. Thirdly, you can go to the void state, which is by far the best way to shift. I want to do another post about how to enter the void state in the near future, which is, in my opinion, the best and easiest way to shift. And, in fact, entering it isn’t even that hard once you understand how to actually go there.

I highly, highly, highly recommend reading the book “The Power of Now” by Eckhart Tolle. You can find it for free on the internet in case you don’t want to pay. It’ll change the way you see the world and shifting entirely.

Now, there are two paths you can take; both of them will eventually lead you to your desired reality.

Take away enough energy from your egoic mind, disconnect from your ego, and become identified with consciousness. You can achieve this by doing the first two exercises above. In addition to those, I recommend accepting the Now as it is. It doesn’t matter what situation you’re in; it doesn’t matter how hard life feels. Life is always perfect and beautiful, but your ego stops you from experiencing that. Every time you get mad about your life situations, you’re automatically feeding your egoic mind energy it can use to get even stronger. Either accept the situation or do something about it now. When trying to shift, don’t overthink it. Clear your mind completely; don’t ask yourself if it works. All you’re doing is giving energy to your egoic mind. And then, it won’t work. I highly advise you to just set an intention and become silent. Don’t let your ego take control by thinking, wanting to be there, etc. Take control by being silent and simply observing. Let it happen, let the universe change your reality. Moreover, I recommend meditation, as it is a super useful tool to train your attention, making it easier to detach from your ego. Later on, it’ll help you a lot in reaching the void state.

2. Manifest changes within your egoic mind. Once the mind is on board with the idea that you can simply shift wherever you want to go, it won’t stop you anymore. I made another post about this if you want to check it out. In this reality, the ego controls your perception. It shows you whatever it believes in. If you truly believe deep down that you can shift, your ego will too. Then, even if you’re still identified with your egoic mind, it won’t stop you anymore because it also believes in it.

It’s gonna be a long one, so I’ll try to divide it into sections (red ones), you can skip directly to the part you’re interested in! (But please don’t forget to read the “symptoms” section first; it’s important so you don’t freak out.) Still, I’d love for you to hear the whole story before the actual method.

First things first, you need to know that you don’t need any method to shift. Setting an intention is truly enough. This one isn’t exactly a method either, it’s more like something that helps you set your intention more easily (whatever this means) or helps you catch that exact moment between being awake and falling asleep. (There’s no “right” moment, I just say that to describe it better.) It’s kinda like wbtb, but not completely.

About this method / backstory: So, where did this method come from, and why is it called “Nothing”? Well, I actually discovered it by accident. I just realized it worked for me. As someone who used to fall asleep all the time and had wrong information about shifting back then, I was almost ready to give up, until I noticed I was getting symptoms again for the first time in ages. I think that’s when it all started. At that time, I used to fall asleep listening to Alunir’s meditations, and I began experiencing the symptoms I’ll mention soon.

That was back in 2024. After a long break from shifting (you know, I’m that person who tries to shift on and off, then takes long breaks), when I got back into my shifting era, I managed to make this method more effective for myself, and realized it actually helps me experience everything.

Again, you don’t even need a method, finding what works best for you is what matters most. But maybe this could work for someone out there too (hopefully).

As for the name “Nothing”, it’s not because you literally do nothing, but because when I once asked myself, “What should I do to shift?”, the answer I got was simply “Nothing.” So I said, “Fine then, I’ll do nothing.” And that’s how the “Nothing” method was born.

My Journey / Successes: What I’m about to write now, everything from 2024, are things I had noted down back then. I’ll share them exactly as they were. So even if I had already shifted before (and honestly, some of these notes make it look like I did), my first intentional and proper shift (without grounding myself) was in 2025, after I opened my Tumblr account and started journaling here!

October 13, 2024: I dreamt about shifting and started getting symptoms (I’ll talk about these in the next section).

October 31, 2024: I got symptoms again, and the meditation sound in the background suddenly turned into a demonic voice (I’ll also explain why that’s not actually scary in the next part).

November 5, 2024: Experienced the same symptoms again.

November 22, 2024: I shifted inside a dream (it was definitely a dream, but I don’t remember it clearly).

December 8, 2024: I remember my ears ringing with pressure.

December 23, 2024: I had a dream where I thought, “Is this what shifting feels like?” Everything was so vivid and clear. (I even wrote in my notes that I could sense everything with all five senses. So if that’s true, and I remembered it in detail, it was probably a shift, though I can’t be 100% sure because it’s been such a long time.)

April 8, 2025: At night, I remember my mom opening my door and asking, “Did you fall asleep yet?” The next morning during breakfast, I asked her if she had really done that, and she said no, she only peeked in quietly but didn’t even cover me up because she didn’t want to wake me. But I know she asked me that. I saw and heard it clearly, and at that exact moment, I was already feeling the symptoms and even thought, “Mom don’t distract me, I’m trying to shift.” So.. it was probably my first real shift. Because it wasn’t a dream, and I only realized later that it might have been a shift.

From this point on, the rest of my experiences are from when I consciously started trying this method and I also shared them on Tumblr, so I’ll leave the links too.

October 7, 2025: my first astral experience and shift.

October 8, 2025: my first lucid dream experience.

October 25, 2025: my dream to shift to lucid dream experience.

October 26, 2025: my friend’s first shift.

I also experienced the void state a few times (not sure when though, I don’t know why I didn’t note it down, or maybe I did and just forgot where I put it).

PS: If I had known back then that I shouldn’t be scared of the symptoms and shouldn’t focus on them, I’d probably have shifted intentionally a million times by now, maybe even permashifted. That’s why I’m telling you now: don’t focus on symptoms, don’t freak out. You’re safe, and you always will be. There’s nothing to be scared of. I’m saying this because I once wished someone had told me these things.

Possible symptoms and my friend’s shared experiences: The reason I couldn’t shift back in 2024 was because I kept focusing on the symptoms (yes, I experienced all of them). So again: Do NOT focus on symptoms. Do NOT freak out. Easier said than done, I know, but remember, none of these things are actually happening to your physical body.

Possible symptoms include:

Ear ringing or pressure in your ears

Heart beating like crazy

Feeling pressure even in your gums or head

Feeling like your body (or a part of it) is floating, my arm did once, but it wasn’t physical

Hearing demonic voices or changes in the subliminal/melody you’re listening to

Feeling like you can’t breathe

Spiraling (this one’s kinda weird but it’s like.. leaving your body in a spiral motion, though technically, you’re not “leaving” it)

Melting

Not feeling your body at all

All of these are normal. You might not feel any of them, or you might feel totally different ones, and that’s okay too. But if you do feel them, please don’t panic and don’t focus on them. Just say things like: “I’m safe.”, “I’m able to shift / oobe / astral project.”

Personally, repeating “I’m safe” throughout the whole process helps me a lot. It’s what made me have my first oobe and shift. When I felt the symptoms, I didn’t panic, I just told myself “I’m safe, I can do this” and let it happen.

Before doing this method (Recommendations but not necessary to do it): This part has nothing to do with the method itself, but increasing your awareness for a few days or even a week before shifting (or as long as you want) might help. Throughout the day, you can say affirmations like: “I’m pure consciousness.” “I’m pure awareness.” “I’m more than this reality.” “I’m more than this body.” “I’m in control.” “I can shift anytime I want.”

You can also fall asleep while watching the “Dream Machine” visual (I’ll leave the link here, you don’t have to do anything, just play the video, close your eyes, and keep watching the lights behind your eyelids).

Becoming aware of what you’re doing throughout the day can also help raise your awareness. Notice that you’re brushing your teeth when you’re brushing your teeth. Notice that you’re breathing when you’re breathing. Notice that you’re blinking when you blink. Do things consciously, not automatically.

You can also repeat affirmations like: “With every conscious or unconscious blink, I’m shifting to my chosen reality.” “With every conscious or unconscious breath, I’m becoming a master shifter.” (Which is true, because you already are a master shifter!) Of course, you can change the affirmations to whatever makes you feel more comfortable. The most important thing is to do what feels right for you!

These exercises will help you realize that you are pure consciousness and that you are the one in control. But again, you don’t have to follow every single step. The point is to adapt this method to what feels comfortable and natural for you. Doing these steps or not doing them is completely up to you! They might help, or they might not, what truly matters is how they make you feel. You’re free to skip them if you don’t want to!

Method: Okay, about the method. Before you sleep (I recommend doing it before your night sleep, but it’s not necessary, whatever makes you feel comfortable is all that matters!), set your intention like: “I’m choosing to shift tonight, and I’m sure about it.” It doesn’t have to be perfect. Don’t overthink whether it’ll work or not, just say it and let it go!

And the position doesn’t matter at all! You can literally sleep standing on your head if you want to.  Do whatever makes you feel comfortable. But if you want to avoid focusing too much on your body, you can try lying on your back. (Personally, I just pick whatever position feels most comfortable at the moment.)

Then, before sleeping, we’re gonna play our list! (Which list, Aria?)

First of all, I want you to prepare a playlist on Youtube (or anywhere you prefer). It doesn’t have to be super long actually, your shift will probably take around 3 hours max (honestly, not even that long, trust me), but something around 8–10 hours might be better.

So, what should this playlist include? Whatever you want! You can add songs, movies, or even random videos like “everything you need to know about dinosaurs.” This part is completely personal, the key is that it should keep you slightly aware.

But honestly, I prefer subliminals. You’re going to sleep with subliminals playing, and we’ll also add some silent videos in between. The silence should last just long enough to let you drift into sleep, but not long enough to make you fully fall asleep, it keeps you right in that sweet spot between sleep and wakefulness.

But before that, don’t fall asleep right away! You need to fall asleep without realizing it.

Now, there are two versions of this method: with headphones or without headphones.

You can start reading whichever version you want to try, they’re almost the same except for a few small details.

Without Headphones Version: What I want you to do here is open your playlist and let it play softly in the background. Yes, without headphones. (For this, I really recommend Alunir! You can play one of Alunir’s audios since they also include affirmations, but honestly, it doesn’t matter what you choose! Just make sure there’s a bit of silence in between the sounds, enough to let you fall asleep but not too long. If you’re using Alunir’s meditations, you don’t need to add extra silent parts.)

Once you’re lying down and the subliminals are playing in the background, relax your body completely. Don’t focus on the subliminal itself. The important thing here is not to fall asleep right away (you’ll do that later, but not yet). Just watch the darkness behind your eyelids, literally watch that darkness. And while you do that, you can think or affirm things like: “I’m shifting.” “I’m already in my desired reality.” “I’m pure consciousness.”

You can also say things like: “I’m freeing myself from ego, fear, and doubt.” “I accept and release them, and I allow myself to shift.”

Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, whether it’s lucid dreaming, astral projection, the void, or shifting. But please make sure to say: “I’m pure consciousness.” and “I’m pure awareness.”

For shifting specifically: if possible, try to imagine where you’ll wake up, sense the room, the atmosphere, how it feels, what’s around you. Think about what you’ll do when you wake up, what’s your plan for tomorrow, etc.

If you’re not good at visualization, that’s totally fine. Just try to stay awake for a bit, because the goal here is for your body to fall asleep while your awareness stays awake. You can remind yourself: “I’m pure consciousness.”

When you feel your current bedsheet, ask your mind: “How do you even know this is real?”

Play little tricks on your brain, because your brain doesn’t actually know what’s real. If you say “I’m there right now,” it’ll believe you. Say “I’m more than this body.” If you hear sounds or voices from your current reality, say: “It’s from my desired reality.” Or “How do I even know it’s real?”

Trick your mind!

You can also count to 100 if you want, and if you start mixing up the numbers, that’s fine! Just keep counting from a random number. You’ll probably notice yourself mixing up words or numbers while saying affirmations. When that happens, don’t overthink it, don’t try to remember where you left off, just continue from any random number or word.

You can move a little too, like turning to your side, that’s totally okay. Just don’t make yourself fully awake again.

At some point, your body will naturally fall asleep no matter how much you resist it. But please, don’t say “ugh, I can’t sleep” and turn off the subliminals, just let things be. Even if you get frustrated or feel like you can’t fall asleep, keep the subliminals on. (As I said, it doesn’t even have to be a subliminal, around one hour of audio is usually enough for your body to drift off.)

Because even when you think you’re not asleep, you actually are, your body will fall asleep, and your consciousness will remain aware.

At one point, you’ll have that dozed-off moment. If the subliminals wake you up, every time that happens (and make sure you set this intention before sleeping), remind yourself:

“I’m shifting right now.” or “I choose to shift.”

Don’t open your eyes, don’t stop the music, just go back to sleep.

At some point, your body will fall asleep completely, that’s basically the whole method. Whether you have a lucid dream, astral project, enter the void, or wake up directly in your DR, I don’t know, so just go with whatever feels right for you.

And if you get any symptoms I mentioned earlier, please don’t panic! Just tell yourself: “I’m safe. Shifting is safe for me, and I allow it.”

Don’t focus on the symptoms! Feeling like you’re flying, floating, or swaying is totally normal, there’s no earthquake. Just fall asleep again.

You can also set the intention to wake up directly there.

With Headphones Version: What I want you to do here is put on your headphones and start your playlist. (Make sure your headphones are comfortable and won’t bother you while lying down!) I recommend using 40–60 minute subliminals for this, but again, it really doesn’t matter what you choose! Just make sure there’s a bit of silence in between, long enough to help you fall asleep.

Once you’re lying down and the subliminals are playing, completely relax your body. Do not focus on subliminals! The important thing here is not to fall asleep right away (you will later, but not yet).

Just watch the darkness behind your eyelids, literally watch that darkness. While doing that, you can think or affirm things like: “I’m shifting.” “I’m already in my desired reality.” “I’m pure consciousness.” Say things like: “I’m freeing myself from ego, fear, and doubt.” “I accept and release them, and I allow myself to shift.”

Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, lucid dream, astral projection, void, etc. But please make sure to say: “I’m pure consciousness.” and  “I’m pure awareness.”

For shifting: if possible, try to imagine where you’ll wake up, sense the room, how it feels, what’s around you, and what you’re going to do when you wake up. If you’re not great at visualization, that’s totally fine, just try to stay aware for a while. The goal is for your body to fall asleep while you remain conscious.

I want you to feel like you have an important exam tomorrow, and it’s already 3 a.m., and you only have a short time left to sleep, that exact kind of feeling. Like when you’re half asleep but still alert enough to hear your alarm. That light, sensitive sleep where you’re aware of everything, that’s exactly what I want.

You can remind yourself: “I’m pure consciousness.” When you feel your bedsheet, ask your brain: “How do you even know this is real?” Play little tricks on your mind, your brain doesn’t actually know what’s real. If you say “I’m there right now,” it’ll believe you. Say: “I’m more than this body.” If you hear voices or sounds from your current reality, say: “It’s from my desired reality.” or “How do you even know this is real?”

Trick your mind!

You can count to 100 if you want, and if you start mixing up the numbers, that’s totally fine. Just keep counting from any random number. You’ll probably notice that while saying affirmations, you start mixing up words or numbers, that’s completely okay. Don’t think about where you left off or what comes next, just continue from anywhere.

You can move a little, like turning to your side, that’s totally fine too. Just don’t make yourself fully awake again.

At some point, your body will naturally fall asleep, no matter how much you try to resist it. But please, don’t say “ugh, I can’t sleep” and turn off the subliminals, just let it be. Even if you get frustrated or feel like you can’t fall asleep, keep them playing. (As I said, it doesn’t even have to be a subliminal, around 1 hour of sound is usually enough to make your body fall asleep.)

Because even when you think you’re not asleep, you actually are, your body will fall asleep while your consciousness stays awake.

At one point, you’ll have that dozed-off moment. If the subliminals wake you up, and make sure you set this intention before sleeping, remind yourself: “I’m shifting right now.” or “I choose to shift.”

Don’t open your eyes, don’t stop the music, just go back to sleep.

Eventually, your body will fall asleep completely, that’s basically the method. Whether you end up lucid dreaming, astral projecting, entering the void, or waking up directly in your dr, I don’t know, so go with whatever feels right to you.

If you get any of the symptoms I mentioned earlier, please don’t panic! Just tell yourself: “I’m safe. Shifting is safe for me, and I allow it.”

Don’t focus on the symptoms! Feeling like you’re flying, floating, or swaying is totally normal, there’s no earthquake. Just fall back asleep.

You can also set the intention to wake up directly there.

Oh, and when the silent subliminal or video starts playing, don’t say “wait, did my playlist stop playing?” and check it. (Yes, that’s from personal experience)

Also, if you shift to a version of your drself who’s already awake and standing, it’s actually easier to tell that you’ve shifted, you’ll clearly notice the difference between a dream, lucid dream, astral projection, and a full shift. So don’t worry about that!

This method can also work even if you don’t do it exactly this way. If you’re super tired, just sleep without thinking anything. (Seriously, if you’re about to fall asleep in a second, do NOT think about anything, just sleep.)

It also works when you wake up during the night! For example, I usually go to bed around 8–9 pm, and when I naturally wake up around 3–4 am,and go back to sleep while thinking “I’m shifting” with my playlist still on, it works perfectly.

What should I do if I lucid dream: If it turns into a lucid dream, people usually say to make a portal, but for me, just thinking about my dr was enough. Just tell yourself you’re shifting, and you’ll be there. The melting or spiraling feeling is totally normal, do not panic! (Also, to get out of the lucid state, you can shift to a random place first and then move from there to your dr, that was easier for me.)

What should I do if I astral/oobe: If it turns into astral projection, don’t panic, especially if you feel ear ringing, pressure, or your heart beating fast. Those are all normal. Keep telling yourself you’re safe! Spiraling sensations are also normal. If your goal is to shift to your dr, just think about it, you’ll get there. And believe me, you’ll have plenty of time to think, so stay calm. DO NOT PANIC. You’re not actually feeling those symptoms in your physical body. And even if it is astral, if you say “I want to shift to my dr” you will.

What should I do if I get into the void: If you see light or lights, focus on one of them and follow it, it’ll keep growing, and you’ll find yourself in the void. From there on, do whatever you want! I’ve never shifted from the void, but probably just thinking about your dr will be enough. (And don’t forget to remind yourself that you’re safe and calm!)

I successfully shifted but my vision is blurry: If your vision is blurry (like you’re looking through frosted glass) when you shift or if you can’t feel all five senses, don’t freak out, stay calm and don’t think about going back. Focus on your breathing, touch something hot or cold, or gently pinch yourself (not hard enough to hurt) that’ll help you ground yourself there. (I still haven’t shifted to my dr, I did shift once, but I freaked out, didn’t ground myself, and ended up in a random reality before realizing I was in my dr. That’s why I don’t ground myself to random realities, but people say it helps, so if you shift, and you probably will, you can try it!)

If you ever feel panic like “it’s too real, how do I come back?”, don’t say you want to return. Just remind yourself: “I’m safe, I can return whenever I want.” Also, be open to random shifts if you want! Just to prove to yourself that it’s real (it’s honestly funny, you should give it a try).

Ps 1: If I forget to mention something, I’ll edit this post later, no point in making you wait longer! And if you have any questions, please use the ask box since I sometimes miss the comments.

Ps 2: I worked really hard on this post, so I really hope you’ll shift, otherwise, I’ll haunt you and make you shift. (I want everyone to experience shifting! Even if we have the same s/o, everyone deserves to feel it! And technically, we are shifting at any moment unintentionally, so shift intentionallt this time!) Especially try it on 11.11, please! And if it doesn’t work on your first try (which it probably will), please give this method a few more chances. Try again after some time, because methods don’t make you shift, they just help.

This one, though, isn’t really a method, it’s more like a tool that helps you catch that thin line between sleep and wakefulness more easily.

Try it in different states: when you’re super tired, fully awake, or somewhere in between, adjust it to what feels best for you!

Thank you so much for reading and waiting for this post! And I truly appreciate you for trusting me.

Happy shifting!

-Aria

hey guys!

today i'm gonna be talking about how to manifest or reality shift INSTANTLY!!!!, and a foolproof method to do those things. i'll be talking about loa as well!

first of all i want to introduce a concept to you. you may have already heard this before: you already have what you want.

and you’re probably like: “omg no i still have acne, omg no i can’t shift yet, i can’t be delulu. i don’t have those things, i can’t see them!”

yes. that’s just because the 3D hasn’t aligned yet. you don’t have to act like it’s there if you look in the mirror and it isn’t. i get it, it's frustrating!

and NOW you're probably thinking: “ugh what are you even talking about r u gonna bring up that 4D imagination stuff ur making it complicated ugh ugh”

NO. listen. this is simple. (and yes i will bring that up). the reason you want those things so badly is because your "future self" (state of the wish fulfilled now) already has them.

the reason you don't see what you want is because: your 3D hasn’t aligned yet. you haven’t aligned with your "future self" (state of the wish fulfilled now) yet.

THE REASON people say "you already have your desires": is not so you can be delusional and imagine things but not really have them. it's because they want you to understand that you and your "future self" are NOT separate entities. been paying attention to me saying "state of the wish fulfilled now?"

you’re ONE person. there is only NOW. when you understand this, when you completely step into the state of the wish fulfilled now, YOU can manifest instantly and see it in the 3D. you won't be imagining, you won't be desiring, you'll be having.

TIME (the thing that separates your present self from your future self) is a construct made up by humans, and we’ve been conditioned to think everything has to “take time.” that conditioning is literally the only reason you don’t shift instantly or manifest instantly.

of course, you don't HAVE to manifest instantly, because no matter what, you will manifest PERIOD.

but i will teach you how to step into the state of the wish fulfilled now, therefore allowing you to manifest instantly. less imagining, more having.

READY?!?!

YOU: "okay gabby.. so HOW do i manifest instantly?!?!?! HOW do i make the 3D start showing what i want!! HOW DO I ALIGN WITH MY FUTURE SELF? HOW do I GET WHAT I WANT?!?!?!!?"

ME: well that’s what i’m here to help you with!

i have foolproof methods that allowed me to start manifesting things instantly (seconds or under an hour!!)

FIRST METHOD:

my fav vocal technique (an affirmation i say once out loud):

“I am not available to live in a reality in which…”

for example: if you want to get rid of a headache, say: “I am no longer available to live in a reality in which I have a headache.” (i’ve gotten rid of headaches instantly like this.) i do this while looking up towards the sky / ceiling.

the reason this works is because you’re saying it with full belief that you don’t have that headache anymore. you’re aligning with the version of you who doesn’t have it. the 3D submits because you’ve claimed the position of your future self. words have power when you claim them with certainty.

things I’VE manifested with this - headaches gone - plans cancelled - prettier face - clearer skin - skinnier - subliminals working instantly

things YOU can manifest: - all of the above - the 3D aligning instantly (“I am no longer available to live in a reality in which the 3D does not align with my desires instantly.”) - master manifester (“I am no longer available to live in a reality in which what I want does not manifest instantly.”) - master shifter ("I am no longer available to live in a reality in which shifting is not something I can do easily." Though the way I personally manifest shifting is saying "I am no longer available to live in a reality in which i cannot shift from wherever i want, to wherever i want, whenever i want, instantly and accurately, in my sleep or in the blink of an eye." )

A mouthful, I know, but you don't have to say it often, and I like being specific. Just once works, unless you'd like to robotic affirm, and then you can simplify it.

and you can add on the double whammy: “I am living in a reality / only available to live in a reality in which [I am headache-free! / my desire is already mine!]”

SECOND METHOD:

acting as though i already have it, and that it is coming, therefore eliminating worry.

“Have faith in God. Truly, I say to you, whoever says to this mountain, 'Be taken up and thrown into the sea,' and does not doubt in his heart, but believes that what he says will come to pass, it will be done for him. Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." (Mark 11:22-24

when someone asks you, "hey are you a shifter?" say: "yeah a master shifter! i shift whenever i want, and it's so easy!"

when you look in the mirror and your skin isn't clear, look closer and notice how it actually IS clearing up!

Neville said the “outer world” (3D) is a shadow of the inner imaginal world (4D). it always lags behind your inner state until the assumption is stable.

tldr: if you assume it's there, it's there. it's gonna show up because you assume it's there.

big vs small manifests: i personally believe there is no difference between manifesting something as small as a headache or something as “big” as a house or a shift to Hogwarts. they’re the same. there are no big or small manifests, so get out of that mindset.

whether it’s “small” or “big,” you don’t need to figure out how. you only assume the wish fulfilled, feel it real, and let it be. and if you want it to unfold instantly, it will, because you have that power.

restaurant metaphor moment: you don’t order food at a restaurant and then wonder which waiter’s gonna bring it, or how the chef’s making it, or what plate it’s coming on. you just order and then you know it’s coming. period.

manifesting is the same. you “order” it, therefore it’s yours. it will come. know that. again, your future self has it, so you will too, because you are the same person, nothing separates you.

want it to arrive faster? like i said before: align with the you that already has it. the 3D has no choice but to submit.

HOW do you do this? persist in the assumption that you’re already a master manifester, that your skin is clear, that you’re a master shifter, that shifting is easy-peasy for you. once you assume your desire is already real, it is.

"i don't need to worry or even think about it, i already am. it will come because it's guaranteed, because i already have it."

extra tip: you don't only have to say it once! keep reminding yourself, because sometimes we doubt and that's okay. (you can even affirm using that! "even if i doubt, i know i'll get it." "what am i thinking? i already know i'm.." "LMAO dk why i'm doubting, i'm already")

but despite the doubts, you want what you want and just because of that desire to align with your desires, you will get it!

last bonus abt affirmations (SUPER IMPORTANT!!!!!!)

IN MY OPINION, affirming is only useful when you feel. put emotions into it. anger, sadness, happiness, joy, gratefulness, put that into your words. charge them with emotional energy. words mean nothing unless they have actual emotion behind them.

the key is to feel and assume and therefore KNOW that you're in the state of the wish fulfilled.

say it once with full belief, or repeat until it feels natural but don’t do it mechanically (without emotion). do it to anchor the state.

NEVILLE GODDARD QUOTES OF THE DAY:

“Imagine that you are already what you want to be, and you will become it. You cannot be in one image and not suffer the consequences of not being in another.”

“Assumptions, though false, if persisted in, will harden into fact.”